foreverfitt1977
I'm a NASM certified personal trainer who loves mens fashion as well. I look good naked.
12/11/2023
11/08/2022
Reviving this page
24/01/2021
24/01/2021
I even like to match in the gym lol
I must be doing something right because I haven't had any lower back pain in weeks.
Haven't did these in awhile but I kinda like them.
31/12/2020
I rarely static stretch before my workouts. Warm up yes, but static stretching no. I save those for when I'm done. Sometimes I do use the foam roller before and after my workouts if a certain part of my body is particularly sore and tight.
31/12/2020
Masked up and getting it in.
Wish I look liked the guy on the poster behind me lol
29/12/2020
Stay strong never give up
A strong back and core is a foundation for everything.
This feels good on my lower back. My lower right side of my back has been bothering me for the past couple of days. #,back
25/12/2020
The perfect ugly Christmas sweater that tells what I love to do. 💪 🎄
Wish my head wasn't crop out but I'm curling 90 pounds. I'm staying strong during this pandemic.
24/12/2020
Everyday I work on being the best version of myself.
People often compliment me on my shoulders. I guess it's genetics because I've always had broad shoulders and a small waist which makes it difficult to find shirts that fit right.
24/12/2020
I strive to be Superman during this pandemic.
24/12/2020
I like my women strong and powerful and I mean in mind, body, and spirit.
24/12/2020
Can't forget the cardio.
Still working on dat ass LMAO
That stretch feels good on my lower back.
I'm tired. I'm having chronic lower back pain and a groin that's been sore since the middle of summer and I have no idea how I hurt it. Therefore I'm going light and easy on my squats today.
I'm baaaack
14/10/2020
Not really happy with my body right now. I'm too skinny. Dealing with depression and other issues are draining me. I took a month long hiatus from the gym but been back two weeks. That seems to be the only thing consistent in my life right now.
22/08/2020
It's never ok to body shame anyone. Just like it's hurtful to a bigger person to be ridiculed because of their weight it's equally hurtful to smaller people to be ridiculed because they're not perceived to be big enough. Saying " you need to eat more" calling people ( particularly men) tiny isn't cool. It really bothers me when people call me skinny because I don't think I'm skinny. I work hard not to be skinny. I can show you what skinny is. I'm naturally skinny, although I've always had decent arms, shoulders, and calves, and was strong, I was a little guy for a long time. I will never be a big chunky beefcake nor do I want to be. I'm just trying to be the best version of myself in what my genetics will alow me to be. I'm not c**k diesel but I bet you can't whoop me!