Valley Girls Dance

Valley Girls Dance

Heels & Sneaker classes! Embracing all bodies & levels! (18+)
Voted Comox Valley’s #1 Dance Studio!

16/08/2024

⭐️Have you ever dreamed of dancing on stage?⭐️

▪️Wish you danced growing up but never had the chance?
▪️Have you danced your whole life & want to continue performing?

YOU COULD BE IN OUR NEXT SHOW! 🤩⭐️ Only a handful of spots remain! Please message us to inquire which program is best for you!

🚨If you have already confirmed your spot with me, stay tuned for online sign-up completion and payment info!🚨

No matter your shape, size, level, age (18+) - we will have you stage ready for our epic show LIVE on December 4th!✨

Level 1 is entry level - you can sign up for this class no questions asked!

💌 Feel free to message us with any questions! I can’t WAIT to build our SEVENTH show - and for you to experience it with us! 🥰

Build your strength, stamina, skills & confidence! ✨

Voted Comox Valley & Campbell River’s Best Dance Studio🏆 ✨

“𝕸𝖔𝖗𝖊 𝖙𝖍𝖆𝖓 𝖆 𝖈𝖑𝖆𝖘𝖘... 𝖎𝖙’𝖘 𝖆𝖓 𝖊𝖝𝖕𝖊𝖗𝖎𝖊𝖓𝖈𝖊!”✨

16/08/2024

Drop In class this Saturday! 😍 4 spots remain! Sign up online here: https://momence.com/s/105368142 Open to all - but class will move at a quicker pace! WEAR: Pink and/or Black. Heels encouraged, sneakers welcome! WHEN: Saturday, Aug 17th 7:30-9:00pmEmbracing all bods, levels & ages! (18+) 👠“𝕸𝖔𝖗𝖊 𝖙𝖍𝖆𝖓 𝖆 𝖈𝖑𝖆𝖘𝖘... 𝖎𝖙’𝖘 𝖆𝖓 𝖊𝖝𝖕𝖊𝖗𝖎𝖊𝖓𝖈𝖊!”✨📍 364 8th Street, Courtenay

12/08/2024

Drop in class this Saturday! Sign up at valleygirlsdance.com 🥳

09/08/2024

I mean… we just HAVE to dance to this remix! 🔥This class is open to all levels but will move at a quicker pace & involve floorwork! Heels encouraged (and knee pads!) sneakers welcome if needed!SIGN UP NOW AT VALLEYGIRLSDANCE.COM 📲 (Payment is due at time of sign up. “Pay Later” option means $36.75 e-transfer is being being sent to [email protected])🩷WEAR: Pink and/or Black. The song is about underwear…👀⏱️WHEN: 7:30 - 9:00PM Saturday, August 17📍WHERE: VG Studio. 364 8th Street, CourtenayEmbracing all bods, levels & ages! (18+) 👠“𝕸𝖔𝖗𝖊 𝖙𝖍𝖆𝖓 𝖆 𝖈𝖑𝖆𝖘𝖘... 𝖎𝖙’𝖘 𝖆𝖓 𝖊𝖝𝖕𝖊𝖗𝖎𝖊𝖓𝖈𝖊!”✨📍 364 8th Street, Courtenay

07/08/2024

Wednesday classes begin tonight & all are open for drop in! $25 per class. Come test it out before our Sept - Dec programs launch! 🥳🎉

Comox Valley Adult Dance Classes & community 💕 Sign up now at valleygirlsdance.com 📲
Build your strength, stamina, skills & confidence! ✨

Voted Comox Valley’s Best Dance Studio🏆 ✨

🪩Empowering & Judgement Free
💕Heels Training
🪩Performance Programs
💕Live shows
🪩Sneakers Classes
💕Private Parties
🪩Pro Cheer Sideline Choreo

Embracing all bods, levels & ages! (18+) 👠

“𝕸𝖔𝖗𝖊 𝖙𝖍𝖆𝖓 𝖆 𝖈𝖑𝖆𝖘𝖘... 𝖎𝖙’𝖘 𝖆𝖓 𝖊𝖝𝖕𝖊𝖗𝖎𝖊𝖓𝖈𝖊!”✨

📍 364 8th Street, Courtenay

06/08/2024

August sessions begin tonight! ☀️ Want to try moving a bit faster or get an extra class in this week?! Level Up is open for drop in tonight only! $25 cash.

Embracing all bods, levels & ages! (18+) 👠

“𝕸𝖔𝖗𝖊 𝖙𝖍𝖆𝖓 𝖆 𝖈𝖑𝖆𝖘𝖘... 𝖎𝖙’𝖘 𝖆𝖓 𝖊𝖝𝖕𝖊𝖗𝖎𝖊𝖓𝖈𝖊!”✨

📍 364 8th Street, Courtenay



Embracing all bods, levels & ages! (18+) 👠

“𝕸𝖔𝖗𝖊 𝖙𝖍𝖆𝖓 𝖆 𝖈𝖑𝖆𝖘𝖘... 𝖎𝖙’𝖘 𝖆𝖓 𝖊𝖝𝖕𝖊𝖗𝖎𝖊𝖓𝖈𝖊!”✨

📍 364 8th Street, Courtenay

31/07/2024

Cedric…. It’s almost impossible to put into words how much this weekend meant to me & all the VG’s…. 😭 You are electric, genuine, insanely talented and one of a kind. We will remember this weekend forever and ever. Thank you from the bottom of our Valley Girl hearts. 🥹🩷✨If you took a class with Cedric - leave him some love in the comments! 💌✨ “𝕸𝖔𝖗𝖊 𝖙𝖍𝖆𝖓 𝖆 𝖈𝖑𝖆𝖘𝖘... 𝖎𝖙’𝖘 𝖆𝖓 𝖊𝖝𝖕𝖊𝖗𝖎𝖊𝖓𝖈𝖊!”✨📍 364 8th Street, Courtenay

23/07/2024

Hi everyone! Candice here!🤗💕

It has been a minute since I’ve introduced myself on the page! I’m usually behind the scenes as it’s just me over here running this baby!

👉🏻 From choreography, teaching, videography, lighting, photoshoots & editing; to social media, graphic design, customer service, show production, stage managing, admin…..you get it! 😅 Every piece of this business truly comes straight from my heart.❤️

I’ve learned so much from my years of not fitting into the “dancer stereotype” - so trust me when I say ALL BODIES! 💕 Many businesses advertise this, but to be honest, few truly understand what it’s like to move or dance in a larger/different body and the fears, concerns and sometimes, unfortunately, the shame that comes with joining a dance class when your body has changed or is “different”.

I spent the majority of my life being afraid to sign up for new classes, even though I knew I was capable - but I feared the unknown, or the possibility of being judged because I didn’t always fit the dancer stereotype and to be honest, I still get nervous at the thought of trying a new class!! BUT that’s why my goal with Valley Girls Is to make sure that if YOU set your fears aside and make the step to send that message to sign up, that you come in to an environment & community that puts your nerves at ease and help you see yourself in a way you maybe never have, or haven’t in a long time!

My focus Is to create dances that are accessible for bodies of all sizes & mobility ranges, while still giving you the training & challenges to provide growth! I break things down and explain things in ways that help you feel safe, so you can let your guard down and work your way to unleashing your inner Valley Girl!

Thank you to our Valley Girl community for believing in me, for the unreal amount of love & support….. and for YOU helping ME believe in myself 🥹🙏🏼💕

xoxo Candice

——

20/07/2024

Head to valleygirlsdance.com now to sign up for our final month of Summer classes! 🎉✨

Embracing all bods, levels & ages! (18+) 👠

“𝕸𝖔𝖗𝖊 𝖙𝖍𝖆𝖓 𝖆 𝖈𝖑𝖆𝖘𝖘... 𝖎𝖙’𝖘 𝖆𝖓 𝖊𝖝𝖕𝖊𝖗𝖎𝖊𝖓𝖈𝖊!”✨

📍 364 8th Street, Courtenay

19/07/2024

🚨AUGUST REGISTRATION TODAY 5PM!🚨Sign up at valleygirlsdance.com 📲

Head to valleygirlsdance.com tonight at 5pm to sign up for August 4 week sessions! 🥳💕✨ You can also download the MOMENCE app to keep track of your VG schedule!

1. Select your class/classes

2. Fill out your basic information

3. Pay online by credit card or select the “pay later” option if sending e-transfer to [email protected] or paying by cash. Payment is due upon registration - space will not be held without payment or payment arrangement. (Cash option is for those in July sessions!)

If you need alternate payment arrangements, send a message and we are happy to accommodate! 🤗

Reminder: Classes cannot be transferred or postponed without a medical note. Please double your schedule & classes before booking! (All details are in waiver at checkout and at valleygirlsdance.com)

Thank you for the support! DM with any questions! 🥳💕

Embracing all bodies, levels & ages! (18+) 👠

“𝕸𝖔𝖗𝖊 𝖙𝖍𝖆𝖓 𝖆 𝖈𝖑𝖆𝖘𝖘... 𝖎𝖙’𝖘 𝖆𝖓 𝖊𝖝𝖕𝖊𝖗𝖎𝖊𝖓𝖈𝖊!”✨

📍 364 8th Street, Courtenay (Beside Shoppers Drug Mart)

17/07/2024

⭐️GIVEAWAY!⭐️ Life is expensive!! I want to give you the opportunity to WIN your spot in a class with Cedric! ($88 value!)

HOW TO ENTER:

1. Must be following us 🥰
2. Comment which class/classes you can come to 👟
3. Tag a friend 🩷
4. Share to your story📱

If you want to include in your comment why you want to come or why we should choose you - feel free to let us know!! 🤗💕

Winners will be announced Sunday, July 21! 🎉 Good luck!

This is an epic opportunity to train with another industry beast & to create some more VG memories! ✨

Cedric is a professional dancer & choreographer (and literal sunshine in human form!) originally from Europe and has worked with amazing artists such as Black Eyed Peas, David Guetta, Flo Rida, T-Pain, Christina Milian, Chris Brown, Kelis, Trisha Paytas & more! 🔥

📍Classes will be at Lewis Center in Courtenay on July 27

👟Wear: Black and/or Pink. Clean indoor sneakers. Comfy clothes that allow you to move & unleash your inner hip hop baddie! 💅🏻

“𝕸𝖔𝖗𝖊 𝖙𝖍𝖆𝖓 𝖆 𝖈𝖑𝖆𝖘𝖘... 𝖎𝖙’𝖘 𝖆𝖓 𝖊𝖝𝖕𝖊𝖗𝖎𝖊𝖓𝖈𝖊!”✨

16/07/2024

It’s almost that time! 🤩💕 Have you ever dreamed of dancing on stage?⭐️

▪️Wish you danced growing up but never had the chance?
▪️Have you danced your whole life & want to continue performing?

YOU COULD BE IN OUR NEXT SHOW! 🤩⭐️ Schedule will be posted and registration will open August 16 at 5pm at valleygirlsdance.com! ⏰

No matter your shape, size, level, age (18+) - we will have you stage ready for our epic show LIVE on December 4th!✨

Level 1 is entry level - you can sign up for this class no questions asked! If you haven’t been in a show before, try to make it to an August session so we can let you know which level is best for you!

‼️If you’ve been training during summer, you can sign up for the same class as last year, I will reach out if I think you are best suited for another level!

‼️If you didn’t get a chance to train this summer, check in with me prior to sign up to confirm which level to register for!

💌 Feel free to message us with any questions! I can’t WAIT to build our SEVENTH show - and for you to experience it with us! 🥰

Build your strength, stamina, skills & confidence! ✨

Voted Comox Valley’s Best Dance Studio🏆 ✨

“𝕸𝖔𝖗𝖊 𝖙𝖍𝖆𝖓 𝖆 𝖈𝖑𝖆𝖘𝖘... 𝖎𝖙’𝖘 𝖆𝖓 𝖊𝖝𝖕𝖊𝖗𝖎𝖊𝖓𝖈𝖊!”✨

15/07/2024

🚨THIS FRIDAY🚨 Sign up for the FINAL ROUND of Valley Girl Summer! Fall Programs will open for registration early/mid August so take the opportunity to dip your toe in before our Sept - Dec sessions! 🩷

Sign up is simple at valleygirlsdance.com 📲

Message us any time with any questions! 💌

Voted Comox Valley’s Best Dance Studio🏆 ✨

🪩Empowering & Judgement Free
💕Heels Training
🪩Performance Programs
💕Live shows
🪩Sneakers Classes
💕Private Parties
🪩Pro Cheer Sideline Choreo

Embracing all bods, levels & ages! (18+) 👠

“𝕸𝖔𝖗𝖊 𝖙𝖍𝖆𝖓 𝖆 𝖈𝖑𝖆𝖘𝖘... 𝖎𝖙’𝖘 𝖆𝖓 𝖊𝖝𝖕𝖊𝖗𝖎𝖊𝖓𝖈𝖊!”✨

📍 364 8th Street, Courtenay

11/07/2024

Thursday classes begin TONIGHT! There are still a few spaces in each if you want to join us! Sign up at valleygirlsdance.com 📲

Embracing all bodies, levels & ages! (18+) 👠

“𝕸𝖔𝖗𝖊 𝖙𝖍𝖆𝖓 𝖆 𝖈𝖑𝖆𝖘𝖘... 𝖎𝖙’𝖘 𝖆𝖓 𝖊𝖝𝖕𝖊𝖗𝖎𝖊𝖓𝖈𝖊!”✨

11/07/2024

Just over here learning, growing, connecting & shaking our booties! ☀️ Sounds like the perfect Summer to me! 💅🏻

Still a few spots available in our sessions to at begin tonight; 5:30 Open Level Heels or Sneakers & 6:45 Pro Cheer! (We have Poms at the studio!)

Sign up at valleygirlsdance.com 📲

Embracing all bodies, levels & ages! (18+) 👠

“𝕸𝖔𝖗𝖊 𝖙𝖍𝖆𝖓 𝖆 𝖈𝖑𝖆𝖘𝖘... 𝖎𝖙’𝖘 𝖆𝖓 𝖊𝖝𝖕𝖊𝖗𝖎𝖊𝖓𝖈𝖊!”✨

11/07/2024

Magic Baddies spicing it up in our very first Sensual Sneakers class! 👟🔥 Should we keep this class on the August schedule?

Embracing all bods, levels & ages! (18+) 👠

“𝕸𝖔𝖗𝖊 𝖙𝖍𝖆𝖓 𝖆 𝖈𝖑𝖆𝖘𝖘... 𝖎𝖙’𝖘 𝖆𝖓 𝖊𝖝𝖕𝖊𝖗𝖎𝖊𝖓𝖈𝖊!”✨

📍 364 8th Street, Courtenay

10/07/2024

🔥REGISTRATION OPEN at valleygirlsdance.com🔥 ALL LEVELS!

We are flying from LA right to our doorstep! ✈️

This is an epic opportunity to train with another industry beast & to create some more VG memories! ✨

Cedric is a professional dancer & choreographer (and literal sunshine in human form!) originally from Europe and has worked with amazing artists such as Black Eyed Peas, David Guetta, Flo Rida, T-Pain, Christina Milian, Chris Brown, Kelis, Trisha Paytas & more! 🔥

📍Classes will be at Lewis Center in Courtenay on July 27

👟Wear: Black and/or Pink. Clean indoor sneakers. Comfy clothes that allow you to move & unleash your inner hip hop baddie! 💅🏻

“𝕸𝖔𝖗𝖊 𝖙𝖍𝖆𝖓 𝖆 𝖈𝖑𝖆𝖘𝖘... 𝖎𝖙’𝖘 𝖆𝖓 𝖊𝖝𝖕𝖊𝖗𝖎𝖊𝖓𝖈𝖊!”✨

10/07/2024

Our newest class “Sensual Sneakers” starts tonight! Make sure you have knee pads or bottoms that cover your knees! We had to kick it off with some “Pony” choreo of course! 😎🔥 Drop in to Drills & Skills for $25!

Embracing all bods, levels & ages! (18+) 👠

“𝕸𝖔𝖗𝖊 𝖙𝖍𝖆𝖓 𝖆 𝖈𝖑𝖆𝖘𝖘... 𝖎𝖙’𝖘 𝖆𝖓 𝖊𝖝𝖕𝖊𝖗𝖎𝖊𝖓𝖈𝖊!”✨

📍 364 8th Street, Courtenay

09/07/2024

Tonight 8pm! Level Up drop in! Class descriptions at valleygirlsdance.com

09/07/2024

JULY SESSIONS BEGIN TONIGHT!! 😍🔥 Summer Tuesdays are jam packed with some sexy, sweaty classes! See you at 5:30 for After Dark, 6:45 for Sneakers & 8:00 for Level Up! (Level Up is open for $25 drop in this week only!)

We have the AC goin but we heat it up quick - don’t forget your water and of course, KNEE PADS 💥

Embracing all bods, levels & ages! (18+) 👠

“𝕸𝖔𝖗𝖊 𝖙𝖍𝖆𝖓 𝖆 𝖈𝖑𝖆𝖘𝖘... 𝖎𝖙’𝖘 𝖆𝖓 𝖊𝖝𝖕𝖊𝖗𝖎𝖊𝖓𝖈𝖊!”✨

📍 364 8th Street, Courtenay

08/07/2024

🩵 MERCH SALE 💛 Cash only! Check out the rack at the studio this week & next! 👚 We are at the studio 5pm - 8/9 Tuesday - Thursday.

*Only in stock items & sizes, not valid for special orders*

📍 364 8th Street, Courtenay

27/06/2024

🚨July registration is open at valleygirlsdance.com🚨

Head to valleygirlsdance.com to sign up for July classes! 🥳💕✨ You can also download the MOMENCE app to keep track of your VG schedule!

1. Select your class!

2. Fill out your basic information

3. Pay online by credit card or select the “pay later” option if sending e-transfer or paying by cash. Payment is due upon registration. (Cash option is for those in June sessions!)

If you need alternate payment arrangements, send a message and we are happy to accommodate! 🤗

Reminder: Classes cannot be transferred or postponed without a medical note. Please double your schedule & classes before booking! (All details are in waiver at checkout!)

Thank you for the support! DM with any questions! 🥳💕

Embracing all bodies, levels & ages! (18+) 👠

📍 364 8th Street, Courtenay

“𝕸𝖔𝖗𝖊 𝖙𝖍𝖆𝖓 𝖆 𝖈𝖑𝖆𝖘𝖘... 𝖎𝖙’𝖘 𝖆𝖓 𝖊𝖝𝖕𝖊𝖗𝖎𝖊𝖓𝖈𝖊!”✨

Videos (show all)

Guess Remix Drop In
Workshop
Cedric Botelho Masterclasses
Life is too short to be swayed by the opinions of others. Pursuing what brings you joy not only enriches your own life b...
Does signing up for a dance class seem scary?! 😱 Trust me - I know the feeling!! I spent the majority of my life being a...
August registration opens THIS FRIDAY! July 19 at 5pm on valleygirlsdance.com 💫Embracing all bods, levels & ages! (18+) ...
Performance Programs
🚨THIS FRIDAY🚨 Sign up for the FINAL ROUND of Valley Girl Summer! Fall Programs will open for registration early/mid Augu...