Valuable Think
Meditation can help you learn to stay centered and keep inner peace.
10/10/2023
All progress takes outside your comfort zone.
07/10/2023
Motivation is what gets you started. Habit is what keeps you going.
23/09/2023
Time for inner peace and health
21/09/2023
Yoga gives me wings to fly high
13/08/2023
Experience a good daily living.
11/08/2023
Practice healthy habits on a daily basis to attain better physical and mental health outcome.
28/07/2023
Time for some inner peace and wellness.
26/07/2023
Yoga gives you the branches to lay down upon.
13/07/2023
All you need is love and yoga
11/07/2023
Yoga is a lifelong exploration
25/06/2023
Stay well, sustain wellness.
23/06/2023
Take part in passionately nourishing your wellness.
08/06/2023
The reason we exercise is for the quality of life we enjoy.
06/06/2023
Make fitness a habit.
21/05/2023
Help yourself in achieving a healthy lifestyle.
20/05/2023
Wellness is the complete integration of body, mind and spirit.
06/05/2023
Treat yourself with compassion.
04/05/2023
Fall in love with caring for yourself.
23/04/2023
Lead an active life.
21/04/2023
Stay active, stay young.
15/04/2023
Health is an outfit that looks different on everybody.
13/04/2023
Your body is the reflection of your lifestyle.
10/04/2023
Do allow yourself to stay fit and healthy.
25/03/2023
The most important pieces of equipment you need for doing yoga are your body and your mind.
24/03/2023
Proper nutrition and a positive mindset are the most important parts of achieving and maintaining a healthy lifestyle.
19/02/2023
Motivate yourself by visualizing the result of your hard work.
17/02/2023
Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.
14/02/2023
Yoga is the journey of the self, through the self, to the self.
12/02/2023
Create healthy habits, not restrictions.
10/02/2023
Feeling those yoga vibes.