The Mindful Almond
The Mindful Almond provides a safe space where you and your child can switch off from the day.
With a variety of sleep stories and guided meditation & visualisation designed to help you relax, be present & sleep deeply!
19/03/2023
Wishing all of our mums a very Happy Mother’s Day.
20/02/2023
Do not underestimate the power of hitting reset!
The Mindful Almond® on Instagram: "Let's take a minute to reset, relax and recharge. #morningvibes❤️ #iamenoughthewayiam #mindfulalmond #jointhebedtimerevolution" 3 Likes, 0 Comments - The Mindful Almond® () on Instagram: "Let's take a minute to reset, relax and recharge. ❤️ "
23/12/2022
13/06/2022
Come and find us on Spotify!
https://open.spotify.com/show/4Y9eH69hteESe29tSXYhzL?si=1hvYVFRVRYqKGzuvdd2TEQ
The power of positivity is real!
05/06/2022
Daily gratitude is the key to being content
11/05/2022
25/04/2022
Head on over to Spotify for our Dragon Egg Adventure!
09/04/2022
Catch the latest episode tonight!
World Autism Awareness Day Conference 2022.
Really enjoyed presenting at a World Autism Awareness Day conference on the weekend! Very insightful.
27/03/2022
To all our Mindful Mamas! Happy Mother’s Day. You are warriors with superpowers but your most awesome power is that you are HUMAN. Please be kind to yourself and know that you are enough! With all of your beautiful imperfections, your children see you as perfect!
Coming soon!
22/03/2022
Did you get your postcard from your future self?
16/03/2022
13/03/2022
Don’t allow self- reared fear get the better of you! Being mindful in small, daily steps, can physically SHRINK the fear centre of your brain! Very cool indeed!
12/03/2022
Welcome to British Science week. Stay tuned for some fun facts! We love science and our brains are amazing things!
Women globally have empowered, lead, uplifted and advocated! It’s time to stand up and take note of this! Celebrate this! Allow yourselves to be inspired by this and let it be the reason that from today you say “I can!” To all of the amazing women of the world! You are amazing! Together, we can make a world for our daughters, nieces, grand daughters & sisters, where equality prevails, where women are free of stereotypes and discrimination! Let’s empower ourselves now so that our future generations of awesome women know EXACTLY what they are capable of!
Positive affirmations lift our children up!
01/03/2022
Let us know in the comments what your favourite topping is and we’ll give the most popular one a try today!!!
27/02/2022
Goodnight Mindful Family. 🙏
26/02/2022
Morning Vibes.
25/02/2022
Tonight’s Mindful Almond Quote! We hope you have had an amazing day Mindful Family. 🙏
25/02/2022
Latest promo reel posting soon. Get ready for the science!
Good Morning Mindful Family! Launch is not far away!
20/02/2022
Coming Soon!
Videos (show all)
