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Jatamatra paricharya
Jeevaniya gana dashemani
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🌱AYUSH🌱
Vidharigandhadhi gana
Ayurveda in Telangana develops only when Telangana government support us, the learning interns & Pgs who are the actual backbone of system & future ayurveda.......
Arshas chikitsa sutra
The Main reason of Haemorrhoids is increase in intra abdominal pressure when the cause & diet is corrected the progress of disease reduces by its own in arshas....
Pakvashaya is the seat of vata which absorbs most of the water content in undigested food in the large intestine. so it is essential to take fibre reach food which holds the water molecules and makes the stool to pass freely.
10 Among Ashtavimshati yavagus
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6 among Ashtavimshati Yavagu
Peya - gruel mentioned by Acharya charaka
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Hair is the crown of head to every individual...Let us learn how to protect it through ayurveda...
Omega 3 Fatty acids...
Ghrita & Karjura🌿
Now a days these life style disorders like diabetes, hypertension, obesity, Pcod are quite common, these are due to extreme sugars that we take in our diet..
It is difficult to change our food habits but to at some extent we can try to alter the things that are with in our hands.
In plant stevia ☘️ the glycosides in it does not metabolizes & has zero calories as a non nutritive sweetner....these plant is mainly helpful in diabetes, obesity, Pcod & hypertension.
Adhana kala - The season in which snigdhatva is lost & rukshatva is constantly increased.....
Vishwa bheshajam..
🔸We are what we eat.
🔸The era we are living are mostly with lifestyle disorders so let us choose wisely about what we eat.....🍁
Acharya charaka described that among best Shaka varga (leafy Vegetables) - Jeevanthi shaka (Leptadenia reticulata) & the worst shaka as sarshapa shaka (Brassica campestris)
Let us see why our acharyas mentioned this shakas as best & worst among Shaka varga
🌿Sarshapa shaka (Brassica campestris)
The Sarshapa Patra is Guru (Heavy), Ruksha (Dry), Teekshna
(Penetrating), Katu (Pungent in taste), Lavana (Salty),
Kshariya (Alkali), Amla Vipaka (Sour at the post digestive
effect), Vidahi (Causes burning sensation), Ushna Virya (Hot
in potency), Tridosha Prakopaka (Increases all the three
Doshas Vata-Pitta-Kapha).
It also contains oxalates which increases the risk of kidney stones.
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🌿 Jeevanthi (Leptadenia reticulata)
Rasa : Madhura, Kasaya, Guna : Laghu, Snigdha, Vipika : Madhura, Virya : Sita, Karma : Balya, Brmhana, Caksusya, Grahi, Rasayana, Stanyajanana, Tridosahara, Vrsya, Visaghna.
IAFA experts have successfully proven the anti allergic property of the plant Jeevanthi
Their phytoconstituents aids in anti allegic , antiviral, anti bacterial & anti inflammatory properties of Jeevanthi
It is used both internally & externally in allergic conditions & skin diseases.......
Bilva - Aegle marmelos
♻️ Shastiupakarmas
♻️ Shastiupakarmas
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