FIT BOX - One Box. Unlimited Workouts.

❄️Festive Offer❄️

Purchase a package of 10 x 45 or 60 minute virtual personal training sessions with Jen (that's me!) and get a FIT BOX free!

I've been a level 3 personal trainer since 2015 and have helped over 100 women become stronger, fitter and create positive lifestyle habits to last a lifetime.

Join me in the new year and let's start working towards your health and fitness goals online in the comfort of your own home.

*Offer available until stocks last
**Must reside in UAE

IT'S BEGINNING TO LOOK A LOT LIKE FITMAS! 💖

If you're still looking for that perfect stocking filler for the fit chicks in your life, or online coaching with Jen from the comfort of your own home then send a DM and let's chat!

THIS BARBIE TRAINS WITH FIT BOX 💖

𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗚𝘆𝗺 𝗽𝗼𝗽 𝘂𝗽 𝗮𝘁 💫

𝗜 𝗹𝗼𝘃𝗲 𝗱𝗼𝗶𝗻𝗴 𝗽𝗼𝗽 𝘂𝗽𝘀 𝗮𝗻𝗱 𝗺𝗲𝗲𝘁𝗶𝗻𝗴 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘄𝗵𝗼 𝘀𝘁𝗼𝗽𝘀 𝗯𝘆😍💖

𝘛𝘩𝘦 𝘱𝘰𝘱 𝘶𝘱𝘴 𝘨𝘪𝘷𝘦 𝘺𝘰𝘶 𝘤𝘩𝘢𝘯𝘤𝘦 𝘵𝘰 𝘤𝘰𝘮𝘦 𝘢𝘯𝘥 𝘴𝘦𝘦 𝘵𝘩𝘦 𝘍𝘐𝘛 𝘉𝘖𝘟 𝘬𝘪𝘵 𝘪𝘯 𝘳𝘦𝘢𝘭 𝘭𝘪𝘧𝘦 𝘢𝘯𝘥 𝘢𝘴𝘬 𝘮𝘦 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯𝘴 𝘢𝘣𝘰𝘶𝘵 𝘩𝘰𝘸 𝘵𝘰 𝘴𝘦𝘵 𝘶𝘱 𝘵𝘩𝘦 𝘬𝘪𝘵, 𝘸𝘩𝘪𝘤𝘩 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦𝘴 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘥𝘰 𝘸𝘪𝘵𝘩 𝘪𝘵 𝘢𝘯𝘥 𝘢𝘭𝘴𝘰 𝘮𝘰𝘳𝘦 𝘨𝘰𝘢𝘭 𝘳𝘦𝘭𝘢𝘵𝘦𝘥 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯𝘴.

ᴛʜᴇ ꜱᴜꜱᴘᴇɴꜱɪᴏɴ ᴛʀᴀɪɴᴇʀ ᴀʟᴏɴᴇ ᴄᴀɴ ʙᴇ ᴜꜱᴇᴅ ꜰᴏʀ ᴏᴠᴇʀ 50 ᴇxᴇʀᴄɪꜱᴇꜱ!

ᴡʜᴇᴛʜᴇʀ ʏᴏᴜ'ʀᴇ ᴡᴀɴᴛɪɴɢ ᴛᴏ ɢᴀɪɴ ꜱᴛʀᴇɴɢᴛʜ ᴀɴᴅ ᴅᴇꜰɪɴɪᴛɪᴏɴ ɪɴ ʏᴏᴜʀ ᴜᴘᴘᴇʀ ʙᴏᴅʏ, ʟᴏᴡᴇʀ ʙᴏᴅʏ ᴏʀ ᴀʙꜱ, ᴛʜᴇ ᴘɪᴇᴄᴇ ᴏꜰ ᴋɪᴛ ʜᴀꜱ ʏᴏᴜ ᴄᴏᴠᴇʀᴇᴅ 👌🏼

ᴘᴏᴘ ɪᴛ ᴏᴠᴇʀ ʏᴏᴜʀ ᴅᴏᴏʀ ᴏʀ ᴀʀᴏᴜɴᴅ ᴀ ꜱᴛᴜʀᴅʏ ʜᴏʀɪᴢᴏɴᴛᴀʟ ᴘᴏʟᴇ ɪꜰ ʏᴏᴜ'ʀᴇ ᴀᴛ ᴛʜᴇ ɢʏᴍ ᴏʀ ᴏᴜᴛᴅᴏᴏʀꜱ ᴀɴᴅ ʏᴏᴜ'ʀᴇ ᴀʟʟ ꜱᴇᴛ ᴛᴏ ɢᴏ.

ʜᴇʀᴇ'ꜱ ᴏᴜʀ ɢɪʀʟ ʜᴀɴɴᴀʜ ᴡᴏʀᴋɪɴɢ ᴏɴ ᴛʜᴏꜱᴇ ᴀʀᴍꜱ ᴡɪᴛʜ ᴛʜᴇ ᴛʀɪᴄᴇᴘꜱ ᴇxᴛᴇɴꜱɪᴏɴ 🙌🏼

ꜰʀᴇᴇ ᴘᴅꜰ ᴡᴏʀᴋᴏᴜᴛ ɢᴜɪᴅᴇ ᴡɪᴛʜ 14 ᴡᴏʀᴋᴏᴜᴛꜱ ᴛᴏ ɢᴇᴛ ʏᴏᴜ ꜱᴛᴀʀᴛᴇᴅ ᴡɪᴛʜ ᴇᴠᴇʀʏ ꜱᴜꜱᴘᴇɴꜱɪᴏɴ ᴛʀᴀɪɴᴇʀ ᴘᴜʀᴄʜᴀꜱᴇ 💪🏼🎉

ᴀɴᴅᴅᴅᴅᴅ....ᴛʜᴇʀᴇ'ꜱ ꜱᴛɪʟʟ 50% ᴏꜰꜰ ɪɴ ᴛʜᴇ ꜱᴜᴍᴍᴇʀ ꜱᴀʟᴇ ꜱᴏ ɢᴏ ɢᴏ ɢᴏ!

𝙃𝙖𝙫𝙚 𝙮𝙤𝙪 𝙜𝙧𝙖𝙗𝙗𝙚𝙙 𝙮𝙤𝙪𝙧 𝙁𝙄𝙏 𝘽𝙊𝙓 𝙞𝙣 𝙩𝙝𝙚 𝙨𝙞𝙯𝙯𝙡𝙞𝙣𝙜 𝙨𝙪𝙢𝙢𝙚𝙧 𝙨𝙖𝙡𝙚 𝙮𝙚𝙩?

𝘐𝘵'𝘴 𝘤𝘶𝘳𝘳𝘦𝘯𝘵𝘭𝘺 𝘩𝘢𝘭𝘧 𝘱𝘳𝘪𝘤𝘦 𝘣𝘶𝘵 𝘥𝘰𝘯'𝘵 𝘩𝘢𝘯𝘥𝘭𝘦 𝘢𝘳𝘰𝘶𝘯𝘥 - 𝘵𝘩𝘦𝘳𝘦'𝘴 𝘰𝘯𝘭𝘺 3 𝘣𝘰𝘹𝘦𝘴 𝘳𝘦𝘮𝘢𝘪𝘯𝘪𝘯𝘨 𝘢𝘵 𝘵𝘩𝘪𝘴 𝘱𝘳𝘪𝘤𝘦 😲🫣

𝘐𝘧 𝘺𝘰𝘶'𝘳𝘦 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨 '𝘐 𝘬𝘪𝘯𝘥𝘢 𝘸𝘢𝘯𝘵 𝘰𝘯𝘦 𝘣𝘶𝘵 𝘐 𝘥𝘰𝘯'𝘵 𝘬𝘯𝘰𝘸 𝘩𝘰𝘸 𝘵𝘰 𝘶𝘴𝘦 𝘪𝘵' 𝘵𝘩𝘦𝘯 𝘸𝘩𝘺 𝘯𝘰𝘵 𝘴𝘪𝘨𝘯 𝘶𝘱 𝘧𝘰𝘳 𝘢 𝘤𝘰𝘶𝘱𝘭𝘦 𝘰𝘧 𝘻𝘰𝘰𝘮 𝘤𝘰𝘢𝘤𝘩𝘪𝘯𝘨 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴 𝘸𝘩𝘦𝘳𝘦 𝘐 𝘸𝘪𝘭𝘭 𝘨𝘶𝘪𝘥𝘦 𝘺𝘰𝘶 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘩𝘰𝘸 𝘵𝘰 𝘴𝘦𝘵 𝘶𝘱 𝘵𝘩𝘦 𝘦𝘲𝘶𝘪𝘱𝘮𝘦𝘯𝘵 𝘢𝘯𝘥 𝘱𝘳𝘰𝘷𝘪𝘥𝘦 𝘺𝘰𝘶 𝘸𝘪𝘵𝘩 𝘵𝘢𝘪𝘭𝘰𝘳𝘦𝘥 𝘸𝘰𝘳𝘬𝘰𝘶𝘵𝘴 𝘵𝘰 𝘴𝘶𝘪𝘵 𝘺𝘰𝘶𝘳 𝘭𝘦𝘷𝘦𝘭 𝘰𝘧 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩 𝘢𝘯𝘥 𝘧𝘪𝘵𝘯𝘦𝘴𝘴.

𝘑𝘦𝘯💖

Happy Weekend everyone!✨

What are your plans?

ʜᴀᴘᴘɪɴᴇꜱꜱ ɪꜱ...
ꜰᴇᴇʟɪɴɢ ꜱᴛʀᴏɴɢ, ꜰɪᴛ ᴀɴᴅ ᴇᴍᴘᴏᴡᴇʀᴇᴅ 💖

ʜᴀᴠᴇ ʏᴏᴜ ᴏʀᴅᴇʀᴇᴅ ʏᴏᴜʀ ꜰɪᴛ ʙᴏx ʏᴇᴛ?👀

ᴺᵉˣᵗ ᵈᵃʸ ᵁᴬᴱ ᵈᵉˡⁱᵛᵉʳʸ ʷʰᵉⁿ ᵒʳᵈᵉʳᵉᵈ ᵇᵉᶠᵒʳᵉ ⁴ᵖᵐ ⚡

ʏᴏᴜ'ʀᴇ ᴏɴʟʏ ᴏɴᴇ ᴡᴏʀᴋᴏᴜᴛ ᴀᴡᴀʏ ꜰʀᴏᴍ ᴀ ɢᴏᴏᴅ ᴍᴏᴏᴅ 😍

ᴅᴏɴ'ᴛ ʏᴏᴜ ᴀɢʀᴇᴇ?

ℤ𝕠𝕠𝕞 ℂ𝕠𝕒𝕔𝕙𝕚𝕟𝕘 = 𝕐𝕠𝕦𝕣 ℙ𝕠𝕔𝕜𝕖𝕥 ℙ𝕋!

Got the equipment but aren't sure where to start or don't have the discipline to get it done then coaching via zoom is a great option.

I'm in hand for 30 or 60 minute to guide you through a tailored workout to suit your level and goals.

Having the accountability aspect of a coach can be the difference between reaching your goals or simply just thinking about reaching them. Knowing I'm waiting for you online will get you up and out of bed ready to take on the day 💪🏼

For more info on packages, please feel free to reach out and let's chat!

𝕄𝕒𝕜𝕖 𝕐𝕠𝕦𝕣𝕤𝕖𝕝𝕗 𝔸 ℙ𝕣𝕚𝕠𝕣𝕚𝕥𝕪. 𝕀𝕥'𝕤 𝔼𝕤𝕤𝕖𝕟𝕥𝕚𝕒𝕝.✨
It's easy to let yourself slip down a few places on your list of priorities when family, work and other things take over and become seemingly more important than yourself but it's time to climb back up that ladder and take the top spot.

Your health, your strength, your mental wellbeing depend on you making the decision to look after yourself 🤍

Do it for the current and future you.

Not sure where to start when it comes to workouts, nutrition or implementing healthy habits? Send me a message and let's chat ✨

𝕃𝕀𝔾ℍ𝕋 𝔸𝕊 𝔸 𝔽𝔼𝔸𝕋ℍ𝔼ℝ 🪶

Do you know that the full FIT BOX kit weighs only 2.5kg? 😲🙌🏼

Being light weight means that your little black box is the perfect travel companion, but don't be fooled, when it comes to working out, it packs a pretty big punch and works you hard!💪🏼

As your fitness toolbox contains over 10 pieces of workout kit, you'll have a wide variety of exercises to choose from for some great full body workouts no matter your age or level of strength and fitness.

Order yours today from the website and LET'S GET PHYSICAL 💖

🧜🏻‍♀️𝕀𝕥'𝕤 𝔸𝕝𝕝 𝔸𝕓𝕠𝕦𝕥 𝕋𝕙𝕖 𝕄𝕖𝕣𝕞𝕒𝕚𝕕 𝕍𝕚𝕓𝕖𝕤...

Add a splash of colour to your glute exercises with the FIT BOX glute band.

Features an Anti - slip grip to hold your band in place so you can concentrate MORE on the workout and LESS on having you reposition your band!

It's perfect to level up those home and travel workouts and is also a great accessory for your trips to the gym too! 🧜🏻‍♀️🐚

Order yours as part of the FIT BOX kit or individually.

⚡ Z O O M ⚡

Have you purchased A FIT BOX?

Are you wanting guidance, a structured tailored program and accountability?

I'm now opening up my September schedule to book in your online coaching sessions.
Whether it's a quick and effective 30 minute workout or a 'power hour' 60 minutes session, I'll be there online to guide you every step of the way.

Workouts are tailored to YOU and your goals. No matter your starting point, we will work together to get you closer to your goals whether it's stronger, fitter or leaner.

𝙋𝙤𝙧𝙩𝙖𝙗𝙡𝙚 ✔️
𝙑𝙚𝙧𝙨𝙖𝙩𝙞𝙡𝙚 ✔️
𝙀𝙛𝙛𝙚𝙘𝙩𝙞𝙫𝙚 ✔️
𝘾𝙤𝙣𝙫𝙚𝙣𝙞𝙚𝙣𝙩 ✔️

Take your workouts with you on the go in your free FIT BOX backpack when you purchase the FIT BOX II.

Weighing only 2kg, you can pop all of your FB kit in your backpack and take it away on business trips, vacay, to the beach, park or gym!

Order yours now from the link in our profile page.

𝕃𝕒𝕕𝕚𝕖𝕤...𝕗𝕣𝕠𝕤𝕥 𝕪𝕠𝕦𝕣𝕤𝕖𝕝𝕧𝕖𝕤.

𝔼𝕩𝕥𝕣𝕒 𝕡𝕠𝕚𝕟𝕥𝕤 𝕗𝕠𝕣 𝕟𝕒𝕞𝕚𝕟𝕘 𝕥𝕙𝕖 𝕗𝕚𝕝𝕞 👀

Our frosted purple skipping rope is about to make your cardio a whole lot more fun and colourful.

The rope is anti-kink and won't knot up so you'll be skipping like a pro every time.

Grab yours from the link today 💜

𝙊𝙣𝙚 𝙤𝙛 𝙩𝙝𝙚 𝙗𝙚𝙨𝙩 𝙞𝙣𝙫𝙚𝙨𝙩𝙢𝙚𝙣𝙩𝙨 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙢𝙖𝙠𝙚 𝙞𝙨 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙝𝙚𝙖𝙡𝙩𝙝 𝙖𝙣𝙙 𝙛𝙞𝙩𝙣𝙚𝙨𝙨.

A healthy, happy and mobile body will carry you through life for years to come 💖

-tee

The FIT BOX suspension trainer isn't just a super gorgeous piece of kit, it's also;
✨Lightweight
✨Portable
✨Strong
✨Versatile
✨Super easy to set up at home or on the go

Whether you're a beginner or advanced, this piece of kit is perfect for everyone as you can adjust the level of toughness as you progress.

The door anchor can be moved up or down to lengthen and shorten the straps depending on the exercise and there are literally hundreds of exercises you can do on this one piece of kit from rows to push ups, planks and tons more!

Your FIT BOX suspension trainer also comes with 14 downloadable workouts 💪🏼

     

⚠️𝙒𝙖𝙧𝙣𝙞𝙣𝙜⚠️

Working out with FIT BOX may lead to fun workouts that you actually enjoy 🙊

𝘿𝙄𝙎𝘾𝙄𝙋𝙇𝙄𝙉𝙀 𝙞𝙨 𝙘𝙝𝙤𝙤𝙨𝙞𝙣𝙜 𝙗𝙚𝙩𝙬𝙚𝙚𝙣 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙣𝙤𝙬 𝙖𝙣𝙙 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙢𝙤𝙨𝙩.

Grab your Positivi-tee from the website today and work towards those goals 💪🏼

-tee

𝕋𝕖𝕒𝕞 𝕎𝕠𝕣𝕜 💪🏼

There are so many exercise possibilities when workout out with your ＦＩＴ ＢＯＸ kit and even more when you partner up with your workout buddy!

Did you know...you'll burn more calories working out with a friend? Mainly from all the laughing you'll be doing 😜

𝙎𝙤𝙧𝙧𝙮 𝙇𝙖𝙙𝙞𝙚𝙨!

𝙏𝙝𝙚𝙧𝙚 𝙖𝙧𝙚 𝙣𝙤 𝙢𝙤𝙧𝙚 𝙚𝙭𝙘𝙪𝙨𝙚𝙨 𝙣𝙤𝙩 𝙩𝙤 𝙬𝙤𝙧𝙠𝙤𝙪𝙩 🤪

Here at FIT BOX, we're all about finding solutions for those excuses and obstacles when it comes to getting those workouts in.

As I've been a personal trainer since 2015, I've heard all the excuses possible - both from my clients and also from myself.

I know some days can be HARD to get that workout in. Whether it's lack of time or motivation, sooner or later those excuses will creep into your head.

𝗜 𝗱𝗼𝗻'𝘁 𝗵𝗮𝘃𝗲 𝘁𝗶𝗺𝗲
30 minutes of a FIT BOX circuit or supersets is enough on those days where you're strapped for time. Haven't got 30 mins? Even 15-20 is better than nothing if you use your time effectively!

𝗜 𝗱𝗼𝗻'𝘁 𝗵𝗮𝘃𝗲 𝗮𝗻𝘆 𝗰𝗹𝗲𝗮𝗻 𝘄𝗼𝗿𝗸𝗼𝘂𝘁 𝗰𝗹𝗼𝘁𝗵𝗲𝘀
Good news- roll out of bed and workout in your PJs. The joys of home workouts!

𝗜 𝗗𝗼𝗻'𝘁 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘁𝗿𝗮𝘃𝗲𝗹 𝘁𝗼 𝘁𝗵𝗲 𝗴𝘆𝗺 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗯𝗲𝗳𝗼𝗿𝗲 𝘄𝗼𝗿𝗸
Home workouts = no travel time and cost

𝗜 𝗵𝗮𝘃𝗲 𝗻𝗼 𝗼𝗻𝗲 𝘁𝗼 𝗹𝗼𝗼𝗸 𝗮𝗳𝘁𝗲𝗿 𝘁𝗵𝗲 𝗸𝗶𝗱𝘀
Ask them to join in with you! Kids love working out with their parents so get them involved and set them up for a strong, healthy, active future.

𝗜 𝗱𝗼𝗻'𝘁 𝗵𝗮𝘃𝗲 𝗲𝗻𝗼𝘂𝗴𝗵 𝘀𝗽𝗮𝗰𝗲 𝗮𝘁 𝗵𝗼𝗺𝗲 𝘁𝗼 𝘄𝗼𝗿𝗸𝗼𝘂𝘁
If you have enough space for a mat then you're good to go!

𝗜 𝗱𝗼𝗻'𝘁 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘀𝗽𝗲𝗻𝗱 𝟭𝟬𝟬𝟬'𝘀 𝗼𝗻 𝗵𝗼𝗺𝗲 𝘄𝗼𝗿𝗸𝗼𝘂𝘁 𝗸𝗶𝘁
The FIT BOX kit is affordable and high quality.

𝗜 𝗱𝗼𝗻'𝘁 𝗸𝗻𝗼𝘄 𝘄𝗵𝗲𝗿𝗲 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗼𝘂𝘁
The free 2 week kick starter workouts will help you! If you're still in need of guidance then I can help you via zoom coaching or remote workouts with accountability 💪🏼

So, ladies. No more excuses!

Let's go!

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𝕃𝕠𝕧𝕖 𝕐𝕠𝕦𝕣𝕤𝕖𝕝𝕗...

The world can be tough enough on us already so we must learn to love ourselves a little bit more 🤍

If you're someone who looks in the mirror and picks out the things that aren't 'perfect' then it's time to flip that and start picking out the things that you like (even love!).

Turn that negativity into positivity and be kind to yourself. You're doing the best you can!

💜Eat foods to Nourish your body

💜Train frequently to keep it fit, healthy and strong

💜Take time in your day to breathe and de-stress

💜Sleep for 7-9 hours per night

💜Walk often - you'll feel happier & more productive

Shop the range of Positivi-tees on the website today and let's spread some love and positive vibes! 🤍

-tee

𝙒𝙤𝙧𝙠𝙤𝙪𝙩 𝙋𝙧𝙤𝙜𝙧𝙖𝙢𝙢𝙞𝙣𝙜...

Do you follow a specific workout program suitable for your strength and fitness that helps you progress towards your goals or do you rock up to your workout without a plan and just do whatever comes to mind?

Having a solid, structured workout program will help you achieve your goals much more efficiently and effectively.

If you're not sure where to even start then here are a few tips.

Let's say you workout 4 X per week with a goal of losing a few pounds and feeling stronger, fitter and having more shape and definition. Your workout schedule could look something like this:

Day 1: Upper Body + Core
Day 2: Lower Body + Core
Day 3: ACTIVE REST (reach 10k steps)
Day 4: ACTIVE REST (reach 10k steps)
Day 5: Full Body HIIT/Conditioning
DAY 6: 45-60 minute Brisk Walk
Day 7: ACTIVE REST (reach 10k steps)

Having a plan in place keeps you on track and helps you to stay consistent 💪🏼

If you need help with a structured program specific to your needs and goals then feel free to message me, I have options available for online sessions via zoom, remote coaching via my app and 1-2-1 personal training 💜

And remember, we all start somewhere. You're never too old, too out of shape or too weak to start working towards your goals. That's what I'm here for! Let's chat 💪🏼

𝙃𝙞𝙠𝙞𝙣𝙜 𝙃𝙖𝙣𝙣𝙖𝙝 🥾

I Loveee to see you guys keeping active at the weekend in your positivi-tees!

-tee

𝙊𝙪𝙧 𝙜𝙞𝙧𝙡 𝙔𝙤𝙪𝙢𝙣𝙖 𝙞𝙨 𝙧𝙤𝙘𝙠𝙞𝙣𝙜 𝙝𝙚𝙧 𝘿𝙞𝙨𝙘𝙞𝙥𝙡𝙞𝙣𝙚 𝙤𝙫𝙚𝙧 𝙈𝙤𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣 𝘽𝙤𝙭𝙮 𝙏𝙚𝙚 𝙩𝙤 𝙩𝙝𝙚 𝙜𝙮𝙢 𝙖𝙣𝙙 𝙜𝙚𝙩𝙩𝙞𝙣𝙜 𝙞𝙩 𝙙𝙤𝙣𝙚 🙌🏼👊🏼

Remember:- you will never always be motivated so you must learn to be disciplined 💪🏼

Thanks for sharing Youmna and keep up the great work!

FIT BOX - One Box. Unlimited Workouts. is now on WhatsApp.

𝘔𝘐𝘕𝘐 𝘉𝘈𝘕𝘋𝘚 - 𝘔𝘐𝘎𝘏𝘛𝘠 𝘙𝘌𝘚𝘜𝘓𝘛𝘚💪🏼
These fab little bands are super durable and versatile! They don't just strengthen and add definition to your legs and glutes but also work to sculpt your core and upper body too!
There are sooo many exercises that you can do with these bands that's why they're part of my go-to workout kit!
You can find the mini bands in FIT BOX, FIT BOX Lite and you can also purchase them on their own.