The Quantum Breath Coach

🌬 Super excited for tonight to host another guided breath work Journey with you 🌬

It's inspiring to hear everyone's unique feedback after each session. I have so many ideas for my new, upcoming journey's that I'm working on and I can't wait to share them with you all!

Remember that if you need help further processing anything that came up during your session, always feel free to reach out to me if needed. We are learning a lot more than just guiding you through the breath work session. So I am happy to help you further process these repressed emotions, memories or traumas that may still be holding you back.

For everyone who's already taken a Journey so far, have you been able to carry that calm, clarity with you into every day life? Have you noticed any small changes in your life? Have you noticed anything different after a week or two since your session?

Also, if anyone wants to try the 30 day challenge that I do every morning for 15-25 minutes, you can DM me about it. The way it's laid out as a 30 day challenge really helps me stay on track and continue doing it daily. It starts off super easy and gradually builds on the previous day. Pretty quickly you end up looking forward to the practice. It's a great way to start your morning with a reminder of that peaceful, calm feeling that's always within you 🧘‍♂️

Hey everyone! 🙋‍♂️
I wanted to let you all know that these 2 upcoming events this week are the LAST of the 'Letting Go' themed Journey! They are on Tuesday and Thursday at 7pm (MST)
(You will still be able to request 'Letting Go' if you book a one on one session but in the group setting I won't be hosting it again for a long time.)

I am ready to start creating new Journey's to offer you all different experiences that may be more suited to what you're looking for. This is based on the feedback I've received and my own passion to create something new. I'm taking the next few weeks to do this and I'll keep you updated with upcoming dates for these new sessions!

First, I am creating a very soothing & calming experience. The breath techniques in this session are not activating at all. This journey is all about calming the nervous system and allowing your body to feel completely safe and at ease, the entire time.
This is tailored to those people who are/have:
-beginners
-on the fence about breath work
-extreme anxiety and/or depression
-extreme traumas or painful memories
-pregnant
-severe asthma
-sensitive heart conditions
-high blood pressure

Second, I will be creating another activating experience for those of you who are ready to uncover more! This will be for beginners but this is also tailored to everyone who was excited to take 'Letting Go' a second time because they knew it was just the beginning!
Stay tuned for more details on the theme of this one!

Lastly, how would you all like a Journey that was specifically for addiction? Do you know someone in your life who could benefit from something like this?
When we're in the subconscious state of transient hypofrontality, there is a great opportunity to reframe & reintroduce new ideas on how we think and process addictions. I think this has the ability to powerfully impact people in a way where they don't need to spend years at talk therapy spinning in circles.

Thanks again to everyone for all your amazing feedback! It has really helped me to learn & progress quicker than I imagined!
❤️🙏
Justin

I'm excited to host the guided Journey tonight!⚡️

Has anyone that signed up for tonight's class not received the email with all the info & private Zoom link?
Feel free to reach out with any questions you may have.

See you all soon! 🙏

Hey everyone!
Just wanted to remind everyone that this coming Thursday is the last "free" guided breathwork session. After this they will be moving over to a "pay what you can" structure as I've unfortunately had a lot of no-shows for the free sessions.

Recently my fiancé Mer•Ka•Bah - Quantum Soul Coaching shared with me the importance of energy exchange in these sessions. The donation amounts you can choose from when booking your session are: $11.11, $22.22, $33.33, or $44.44 as I'd like to keep this very reasonable as I work towards my certification! ⚡️

To register, just click on the event of your choice, mark yourself as 'Going', DM me your email address and I'll send you all the info to prepare for the session!

Can't wait to see you there!

📡 I just want to say, I really appreciate the love & everyone's enthusiasm to experience the breath work a second time! 🧘‍♀️🧘‍♂️🧘

If you've already taken the 'Letting Go' journey with me, please wait a couple weeks until I come out with my next theme before signing up again.

Space in these sessions are limited and I want to share this with as many people as possible. So feel free to invite your friends for now, it could be a great way for you to connect with them.

I know your schedule's can be hard to move around so I'm hosting TWO Journey's next week.
Tuesday, March 1st & Thursday, March 3rd.

If this still doesn't work for you, I'll be making a post soon about hosting this Journey on an upcoming weekend once I figure out the date. So stay tuned! 🔊

I will also be making a post about the theme of the New Journey I'm currently working on!

Thanks, everyone ❤️

𝗁𝖾𝖺𝗅𝗂𝗇𝗀 𝗍𝗁𝗋𝗈𝗎𝗀𝗁 𝖻𝗋𝖾𝖺𝗍𝗁 △ 𝖾𝗅𝖾𝗏𝖺𝗍𝗂𝗇𝗀 𝖼𝗈𝗇𝗌𝖼𝗂𝗈𝗎𝗌𝗇𝖾𝗌𝗌

c o m i n g s o o n