How To Make It Happen
You can have it all. Just implement the habits that will change your life. MAKE IT HAPPEN. One habit
Work With Your Body, Not Against It. I used to force a lot of things upon my body: sports, heavy workload, stress... And I often saw my body as an enemy rather than an ally.
I've changed, and I've learned to work with my body, not against it. Here's why you should do the same...
My thoughts on WHY you should start small... while keeping your bigger goals in mind.
Small steps are the key to long-term success.
Your Habits Determine Who You Are. A lot of people are aware of this. However, here's a quick insight that helped me understand that your habits determining who you are is only one side of the coin...
My blog: www.howtomakeithappen.com
My free eBook and 21-Day Challenge on Changing Habits: https://howtomakeithappen.com/21-day-challenge/
Here are the 10 Things I Learned About Changing Habits for the Better.
What Happened in My First Ever Triathlon. That's definitely one of the funniest stories I can tell so far... 3-4 weeks of preparation, an old city bike, and definitely a fun race! Hope this story motivates you to just go out and try out triathlons... almost anyone can do it, just find the right distances for you ;)
My blog: www.howtomakeithappen.com
My free eBook and 21-Day Challenge on Changing Habits: https://howtomakeithappen.com/21-day-challenge/
Self-image and Identity at the Core of Changing Habits (example of changing food habits). From big eater to healthy eater.
Changing habits is about changing identity OR adapting your habits to your identity and self-image.
My blog: www.howtomakeithappen.com
My free eBook and 21-Day Challenge on Changing Habits: https://howtomakeithappen.com/21-day-challenge/
11/05/2020
I’ve been struggling with this for a long time. Self-confidence was definitely not my forte as a young woman.
And as a matter of fact, I made it my mission for 10 years to BECOME A WOMAN WHO BELIEVES IN HERSELF.
In the process, I discovered HOW MUCH SUCCESS STARTS WITH BELIEVING IN YOURSELF. And not just professional success. I’m talking about all kinds of personal and life successes.
But more importantly, I found out that BELIEVING IN YOURSELF AS A WOMAN is not something that happens suddenly, like a revelation.
BELIEVING IN YOURSELF is all about BUILDING THE RIGHT, CONSISTENT HABITS.
Build The Right Habits To Believe In Yourself As A Woman
It’s important to incorporate GOOD HABITS in your daily routine that will help you keep BELIEVING in yourself and having faith in the process.
In this article, I'll show you how you can get started.
https://howtomakeithappen.com/15-habits-to-believe-in-yourself-as-a-woman/
15 Habits To Believe In Yourself As A Woman | How to Make it Happen I've been struggling with this for a long time. Self-confidence was definitely not my forte as a young woman. And as a matter of fact,…
21/04/2020
Goal setting is a powerful tool for improving your life and reaching your dreams, but you can have too much of a good thing. Whether you’re goal setting for the new year or just planning for the next 12 months, you should consider how many goals you’re setting.
How many goals should you set in a year? The number of goals you should set each year will vary widely depending on the size of the goals, and the effort they require. We recommend setting between 3 and 5 goals each year, but this is not a hard and fast rule.
In this article, we will discuss the dangers of setting too many goals and how to decide how much is too much for you when it comes to goal setting.
https://howtomakeithappen.com/how-many-goals-should-you-set-in-a-year/
How Many Goals Should You Set In A Year? | How to Make it Happen Goal setting is a powerful tool for improving your life and reaching your dreams, but you can have too much of a good thing. Whether…
21/04/2020
The pursuit of a HEALTHY and HAPPY life really can be puzzling at times.
We read about great habits to put in place. Some are even presented as MIRACLE SOLUTIONS at times.
“An apple a day keeps the doctor away”… Right?
Or DOES IT?
In the end, even GOOD HABITS can turn out to be BAD when taken out of context.
And here are those that have really CONFUSED ME in the past.
https://howtomakeithappen.com/10-good-habits-that-are-actually-bad-for-you/
10 Good Habits That Are Actually Bad For You | How to Make it Happen The pursuit of a HEALTHY and HAPPY life really can be puzzling at times. We read about great habits to put in place. Some are…
11/04/2020
“You cannot change your future, but, you can change your habits, and surely your habits will change your future.” – Dr A.P.J. Abdul Kalam
https://howtomakeithappen.com/3-reasons-why-your-current-habits-will-change-your-future/
3 Reasons Why Your Current Habits Will Change Your Future | How to Make it Happen “You cannot change your future, but, you can change your habits, and surely your habits will change your future.” - Dr A.P.J. Abdul Kalam, July…
08/04/2020
https://howtomakeithappen.com/7-morning-routine-ideas-for-adults-who-want-to-be-successful/
7 Morning Routine Ideas For Adults Who Want To Be Successful | How to Make it Happen Whatever I set myself to do in the morning, will FOR SURE GET DONE. This is why OUR MORNING ROUTINE is SO important for us…
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