bodymadebynicoleee

Doubting yourself is normal. Letting it stop you is a choice!

“Tell me about your diet.” 🧐
“How much does it cost?” 💰
“What will I have to stop doing?” ✋🏼
“Can I still have wine/beer?” 🍷
“There’s no way I can afford it”...... 🤑

🗣THESE are common questions I get when people inquire.

Here’s the Deal ♠️

I am NOT facilitating a diet (nor would I). I am coaching you through a lifestyle change. 🙌🏻

💳The price depends on the program that best supports YOU in meeting YOUR goals, and I think you'll be surprised😲

🛑You DON’T 🙅🏼‍♀️ have to “quit” doing anything. BUT I will challenge🤔 your current habits and if they are moving you TOWARD YOUR goals. 👊

💡I challenge you to change your mindset from “How can I afford to do this?” to “How can I afford not to?” In most cases I SAVE people money AND get them the results they are looking for!! 😍

Make YOURSELF🌟 a priority and focus on what matters. Your body, your littles ones, and your future family will thank you for years to come.🙏🏼

Isn’t it time you let go of “GOOD” for “GREAT” or the I’m just “EXISTING”for “THRIVING” !?!?

If 2022 is the year you want your health back, I can help you with that 🤗

Your life doesn’t get better by chance…

It gets better by change.

GET SLEEP
EAT CLEAN
DRINK WATER
EXERCISE
REPEAT

“In case nobody told you today, you're worthy. You're valid. I am glad you exist."

Health is a state of body. Wellness is a state of being.

Proud coach moment and also a Monday Motivation for you! 🙏This is my friend Adrianna, we went to college together. While she was pregnant she reached to me to let me know she was interested in losing baby weight. Look at this girl glow. ✨ I know nothing is going to stop her from this success.

Well, here we are...2022 is here and everything is supposed to be back to normal, right? Yeah, no!
For me, 2022 hasn’t been all peaches over here. So many different emotions from the start. And let’s be real, life has felt a little out of my control. Not going as planned! 😌
BUT in 2022, I promised myself I would stay committed to my health and wellness. So regardless of what is going on around me and my family. I will stay committed to my health and wellness, because that is something I have control of. This is a choice!🙏

Here’s to Powerful Women Everywhere 💪

One cannot achieve anything in their life without being consistent. Because no one climbs the peak of success at once. A person faces failure while trying. Then they need to try again and again with being confident and being consistent. Here are some motivational quotes on the consistency that will help you to do the continuous effort to reach the peak of success.... One cannot achieve anything in his life without being consistent. Because no one climbs the peak of success at once. A person faces failure while trying. Then he needs to try again and again with being confident and being consistent. Here are some motivational quotes on the consistency that will help you to do the continuous effort to reach the peak of success....

𝐆𝐨 𝐭𝐚𝐤𝐞 𝐚 𝐩𝐚𝐢𝐧𝐟𝐮𝐥 𝐩𝐞𝐫𝐢𝐨𝐝 𝐨𝐟 𝐭𝐢𝐦𝐞 𝐚𝐧𝐝 𝐜𝐫𝐞𝐚𝐭𝐞 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐀𝐦𝐚𝐳𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐢𝐭 🙏🏻
Show people what is possible … Prove to them that you never have to accept your circumstances 👊🏻
You are not stuck … You just haven’t found the right vehicle !!! 𝐓𝐡𝐢𝐬 𝐛𝐞𝐟𝐨𝐫𝐞 𝐩𝐢𝐜𝐭𝐮𝐫𝐞 𝐰𝐚𝐬 𝐦𝐲 𝐑𝐎𝐂𝐊 𝐁𝐎𝐓𝐓𝐎𝐌 😔 It was the day I finally found a program that works.
I remember that girl … I remember her shame & disappointment. I wish she could’ve had a glimpse into who she would become 🥺
If you are ready … I am happy to share this gift with you. Let’s chat ♥️

The goal is to make a majority of decisions good for your body.

Rise by the LIFTING of others. 🙏💖

"Successful people keep moving. They make mistakes, but they don't quit."

Monday Motivation goes out to my sweet friend Lesli. 💖 This was her 🥰 I think she reversed her age. 😅

Dear Past, Thanks for all the lessons.

Dear Future,
I AM READY!

Everyday is a NEW beginning.

Take a deep breathe and START AGAIN.

So I have been hearing the is a thing. 😬 So I had to do some digging…and this is what I found! 😂 Do you think we look the same or do we look different?

"Be somebody who makes everybody feel like a somebody."

You are looking at the newest owners of the ! Thank you to our dad for sharing this gift with us! 💚💛

The new year means nothing if you're still in love with your comfort zone.

Same Girl, New Dress 👗 🌺

Sometimes we forget how far we have come. Thank you to my mama for buying my new dress size for me to take to Hawaii. Yes I was wearing size XL but now I am wearing size S.

Why do I keep posting before and after pics, you might ask?? Because there is someone out there that is one decision away from getting healthy and I am proof and hope that they CAN do it!! ❤

My program offers:

👍🏼 a health coach
👍🏼 a strong community
👍🏼 education
👍🏼 nutrition

I lost 77 lbs with these 4 things!! No pills, or fasting, or counting anything. I eat 6 times a day and drink water. It's that simple!

When you're choosing what you will commit to, I hope you consider reaching out!! I Would love to help you too be your best self! ❤

Be so busy loving your life that you have no time for hate, regret, or fear.

I've allowed her to be broken. I've allowed others to treat her disrespectfully. I've allowed her to run through brick walls and battle for others who won't even stand for her.

I couldn't stop others from abandoning her, but I've seen her stand up and be a light for the world and love others despite all that.
I have stood paralyzed by fear while she fought battles in her mind, heart and soul.

This woman has screwed up many times as a partner, mom, daughter, sister, aunt and as a friend because she didn't think she was worthy of self love or the love of others.

She has insecurities, overthinks everything, and she has secrets. She has scars because she has a history.

Some people love this woman, some like her, and some don't care for her at all... But she is just now beginning to love herself. She has done good in her life, she has not done so good in her life.

Every mistake, failure, trial, disappointment, success, joy and achievement has made her into who she is today.

She is emotional and sometimes she is sensitive. She will no longer pretend to be who she is not. She will make no apologies for who she is. Never will she again.

This woman is a WARRIOR.
She's not perfect, but she has a lot of WORTH. She's UNSTOPPABLE.

Gracefully broken, but beautifully standing.

She is LOVE.
She is LIFE.
She is TRANSFORMATION.
She is GRACE.
She is BRAVE.
.. and she will never stop learning or moving forward...

She is me ....

LADIES I challenge you to put this on your status with a picture of yourself.

Shared from Ella Jones 💖