Mind Strong
Mind Strong clothing items have unique meanings behind them, designed to spread awareness of how exercise/movement/relaxation improves people mental wellbeing
I LOVE Creating Opportunities...💚
Just A Little Reminder...💚
CanDo Hub UK
When your group nail a step 💪 Always look at the ability and adapt your teaching to help them achieve. Don't underestimate what they can do! Our members love a challenge 😍💕
Women In Business Networking Event
OMG 1 MORE DAY TO GO!!
Only a few tickets left!!
It’s BOOMING this month!!
🤩🤩So excited🤩🤩
Friday 28th February
Treasure Island Morpeth
10:00 - 12:00
💚
What mental health empowering clothing would you like to see being sold!
57 of these amazing water bottles for Ashington Rugby Club in conjunction with Mind Strong
This raised used £85.00 - that £85.00 will be invested into workshops, talking therapies & chatty cuppa project!!
If you would like to know more drop us a message!!
Thank you Ashington Rugby Club & MASSIVE thank you to For The Journey!!
💚💚💚
This Girl Can
💚💚💚
Mum of three, Kirsti, says playing netball helps her to feel like herself again.
What We Think, We Become
💚
Well.... I had the most amazing call last night that could change my whole world !!!
This opportunity is so exciting & Mind Strong will be having some exciting new branding, amazing mental health workshops & fabulous funded fitness sessions ran by passionate local people!!
This image this morning of my Evie & Frankie really does sum up footsteps in the right direction brings a magical new future
Lots of love Rachael, Evie & Frankie
Where Ever You Go Be Mind Strong
Stepping Out & Recharging
So Very Lucky
💚
This Girl Can
There's no "right" time or way to get active, just what's right for you.
❣️ Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.
Everyone needs a go-to, cozy sweatshirt to curl up in. Grab one that spreads positivity! 💚
Feeling Mind Strong Today!!
The power to dig deep & power on even through the dark times!
Finding the strength to pick yourself up & try again!
There is only one thing that makes a dream impossible to achieve: the fear of failure
Sunday afternoon chilling & watching rugby!!
New study asks: Should we replace mental health meds with exercise?
bigthink.com We knew exercise is necessary, but this research takes it to another level.
What Mental Health Support Do You Think Is Needed In Blyth Area?
Please Help Us 💚
BBC West
This Makes Me Smile Sooooo Much 🤪🤪🤪
Cheryl Sprinkler's here to help you get fit with a smile 😃💃
The beautiful Macy rocking our Mind Strong sweater - which also looks with tights!!
The sweatshirt is amazing🔥. Now you can support Mental Health Awareness while looking lush and comfortable! 🔥
Supporting You & Your Community 💚
Surround yourself in love today. Whether that be the love from our community, your friends, or nature. Do something today that fills you with love and joy 💙🍃
•
•
•
•
•
💚💚💚
In A World Where You Can Be Anything
Be Kind
Be Brave
Be Bold
Be YOU
The sweatshirt is amazing 💚. Now you can support Mental Health Awareness while looking lush and comfortable! 💚
Only £25.00
WHAT IS WELLNESS?
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
What’s your plans today to improve your wellness?
Lots of love Mind Strong xx
The sweatshirt is amazing. Now you can support Mental Health Awareness while looking lush and comfortable!💚
💜Fancy A Workout💜
Feel comfortable & raring to go with our
Mind Strong purple unisex smooth t shirt
Mind Strong black stretchy workout pants
⚠️⚠️Did You Know!?⚠️⚠️
When you buy this sweater money raised is invested in local mental health support
🌟Exercise Sessions To Improve Mental Health
🌟Tailored Talking Therapies
🌟Wellbeing Workshops
🌟Chatty Cuppa Volunteers
This Jumper Is Only £25.00
💚Be Kind , Always 💚
This Ones For The Mind & Body!
0-10 1 rep max hang sn**ch
11-20 1 rep max hang clean
21-30 3 rep max back squat
Then ...
50 Wall Balls
40 Cal Row
30 DB sn**ch
20 Box Jump Overs
10 Muscle Ups
Skills work then a nice snappy workout!
Fancy getting in on the action? Give us a shout!
**ch **ch **ch
0-10 1 rep max hang sn**ch
11-20 1 rep max hang clean
21-30 3 rep max back squat
Then ...
50 Wall Balls
40 Cal Row
30 DB sn**ch
20 Box Jump Overs
10 Muscle Ups
Skills work then a nice snappy workout!
Fancy getting in on the action? Give us a shout!
**ch **ch **ch
🌟In Stock Right Now🌟
Mind Strong Sweater - Size Small
Mind Strong Crop Leggings - Size Extra Large
Mind Strong Tank Top - Size Large
Mind Strong Yoga Pants - Size Medium
Would you like to to buy or order? Please comment on the post below & we will contact you right away!
Theses Clothes Are Making A Difference...💜
Venting your feelings is healthy , it important to open up. Depression, low mood, anxiety & panic attacks make you feel very lonely & very much fighting this battle on your own!
It’s hard to explain what’s happening when your on a downward spiral, when you feel like to failing, how can you raise a smile but you do!
Please note your not alone & it takes time to heal & the right support. We have movement & fitness classes, online place to be & great food ideas too!
In a world so full of sadness, be the light 🌟 Spread positivity wherever you go with clothing💚
😍Mind Strong Self Care Bag😍
Schools Out...💚
Theses T Shirts Are Making A Difference...💜
You can't beat me 🔥 You can't beat my passion for mental health, helping others and trying to break the norms around mental illnesses. Join us today! 💚
Money raised will be invested to provide mental health support for the local people of Blyth
Thank You Sarah For Support
Our Mind Strong clothing items have unique meanings behind them, for people to feel empowered to share their own personal powerful storey. You never know who is reading your storey & how impactful your bravery is!
💚Fabulous Committee Meeting In Such A Beautiful Community Space!!💚
Anyone needing to hire space for meetings, classes, workshops this is the place to be!! Such lush supportive staff - Putting the community first!!
Lots of love Mind Strong 💚
Myth 💬 "Volunteering is boring"
No way! Volunteering at parkrun helps you:
👋🏿 Meet new people
😊 Improve your wellbeing
💡 Gain confidence & learn skills
👥 Be part of your local community
No experience is needed. Contact your local event and give it a try!
🌳
Thinking of coming along, but you’re not quite sure how it works? 🤷🏾♂️
We’ve put together this handy guide taking you through parkrun step-by-step! 🤓
👉🏾http://parkrun.me/01ofh
🌳
Mind Strong 💜
🌟Be Brave
🌟Be Bold
🌟Be You!
Sweater
The sweatshirt is amazing🔥. Now you can support Mental Health Awareness while looking lush and comfortable! 🔥
Now Available To Order
Only £25.00
10% Going Towards Mental Health Support!
Message Us To Order & Show Your Support!
You are the only one who can make it happen for you. Others can support and encourage you, but you have to find the energy within in order to step into the center of your own life and take charge
In a world so full of sadness, be the light Spread positivity wherever you go with Mind Strong
Our Mind Strong sweater is raising funds & making people proud of their journey. Some people are even sharing their journey to inspire other people! Offering support!
646 barbells
Eeeee this is brilliant!
Improving body, mind & soul!!
🌟Ever wondered what goes on at Weights & Cakes?🌟
Ever wondered what goes on at Weights & Cakes Unique Fitness North East
Today’s Angel Goes To Stefanie Davidson Donating These Resources To Mind Strong Mindset Workshops
https://www.facebook.com/PAServiceUK/
💚💚💚
Difficult Roads Lead To Beautiful Destinations...💚
The patients inspired to take up parkrun by GPs
Take a look at this great article about how Parkrun is helping so many people with their physical and mental health.
In the past 18 months, some 1,500 GP surgeries have signed up to encourage patients to take part in their local parkrun. Those who never thought they could run 5km (3 miles) and now consider the event a lifeline describe how the experience has improved their health and outlook.
You can find out more about how good running is for your mental health in our free online course, ‘Running for Recovery’, by logging in or creating your free account here: https://lms.recoverycollegeonline.co.uk/
bbc.com More than 1,500 GP surgeries have signed up to encourage patients to take part in their local parkrun.
Videos (show all)
