Wholeness Coaching

How to switch from stuckness to empowerment

Success is the last attempt that does not fail.

We have brains and nerve centers in 3 parts of our body: the head, the heart, and the gut.

The head is often telling you what you should do. When you can say what your heart wants, then you start to get into what you really want! And the gut often helps you find a balance between the first two.

When you feel stuck in a situation you’re in, ask yourself:

✅ What does my head say?
✅ What does my heart say?
✅ And finally, what does my gut say?

When you embrace the traits that you deny about yourself, you have the opportunity to build peaceful relationships with others.

Think of the people you are judging, you are not comfortable with:

✅ What are the behaviours or traits that you don’t like about them?
✅ Do you sometimes act the same way and find it difficult to accept?
✅ Would you sometimes like to act like them?

Wholeness Coaching updated their business hours.