Healthy Ways With Bray

‼️ PSA ‼️
My baby girls lab work came back today and her liver enzyme levels have dropped from 151 to 119 since Oct. 31st. 🙌🏼 I can’t express how proud I am of this girl. She is killing it! She’s strong minded now and more motivated to get healthier. Thanks to everyone who crosses her path and supports her in this. She’s doesn’t know how happy she makes my heart & life! Keep it up sister, you’re a rock star and I love you more than anything. 🤟🏼💖
(Also, I will be cleaning out her closet soon and replacing clothes for smaller sizes) 😬

Big differences! 🙌🏼 Keep working hard and never give up.

Yesterday we went to the Healthy Furtures Clinic in OKC for Braylee. It’s was a 4.5 hour long appointment! We spoke with the pediatrician first which we got great news about her liver. We caught it just in time and it is reversible 🙌🏼 Second, was the dietician about what is best for her to eat and drink. Third, the physical therapist spoke with us and we also did a 6 min walk/jog, stairs and exercises outside. Fourth and lastly, the psychiatrist came and spoke with us and the reason for this is to make sure Braylee feels good about the transition of change and if she ever needs to speak with her about any problems she can. It was an awesome visit and I’m thankful my daughter is in the hands of some great doctors and specialist!! We will go back up to this clinic often throughout the year. Also, they mentioned how fantastic Braylee is doing by already losing weight and changing her eating habits. The pediatrician said they don’t ever see weight loss in the first six months and bray has already jumped ahead of the game with losing 6lbs! I have never cried so many happy tears like I did yesterday! I want to thank every single one of you for praying for her and supporting her through this. Now we are waiting for the gastro doctor to call with the lab results. Praying her levels have went down some! We also think Braylee has “Mild Asthma” to exercising only... she is getting an inhaler to use only for when she’s fixing to play hard or run. They also want to do a sleep study on her from looking at how narrow her air way is. We will know more once they call me with those dates. We all love you sister. You are amazing and beautiful! 😍👏🏼

Thursday we seen the Gastro Specialist @ OU and Braylee did more lab work (results won’t be in for another 2 weeks) but we had a positive visit! The doctor was proud of brays dedication and weight loss of 6lbs and two sizes down in clothes. She also mentioned that from how hard we’ve been working to get healthy and lower those enzyme levels she thinks they are already lower numbers. 🙌🏼
She said nothing but WATER until we know for sure what the results say!! So please if anyone on here spends time with bray or if she stays the night with you can y’all help support her in giving her nothing but water for now... I would greatly appreciate that! (School parties & Birthdays are a cheat day). We all want to say thank you to everyone who has prayed for her and sent positive vibes her way. In the second picture if you look closely you can see a difference in her the side of her hands, forearms, face & belly a little. 😍😍😍 We will of course keep y’all posted on the results and next steps in this journey!

This Thursday Oct. 31st we will make our first trip to OU Children’s for our Gastro Specialist Appointment! We would appreciate all the prayers & positive vibes possible. We are down to 130lbs now and two sizes down in shirts and pants. 🙌🏼 Thank you to everyone who is supporting me through this journey! We will keep you all posted with new results soon.

Tonight’s dinner was baked chicken tenderloins seasoned with Mrs. Dash Chicken Flavor, steamed carrots and brown rice.

*Water* Also, portion size is very important! If I feel like I am still hungry after dinner I drink half a cup of water and it helps me! 😊

Differences! 😍

August 16th.

Dinner- baked chicken breasts seasoned with Mrs. Dash chicken seasoning, brown rice and fresh green beans cooked with olive oil. (Our favorite dish as a family).

*Lemon Water*

Breakfast- 12 grain bread, fried egg (used olive oil) and sliced avocados!

*Lemon Water*

Hi everyone! My name is Braylee Dayle Ainsworth. I am 6 years old. I’m from Elgin OK. I was recently diagnosed with a fatty liver and my enzymes were elevated. I have lost 7lbs since August 13th. I was referred to a gastroenterologist in OKC @ OU Children’s. I am also visiting the Healthy Futures Obesity Clinic in OKC to learn about what not to eat and learn fun exercises for myself. I am creating this page to help other kids and adults all around the world with healthy eating habits and to let everyone know “YOU CAN DO IT TOO”. I have the best four parents to keep me going and encourage me to never give up. I have the greatest family & support system ever. I want to help others mentally and physically. Everyone’s life is worth living and it’s even better when eating the right kinds of foods. I will be posting healthy breakfast, lunch & dinners. Healthy snacks. Exercises I do. And some live videos to let everyone know how strong minded I am and to never give up no matter how hard it gets.

•Philippians 4:13• “I Can Do All Things Through Christ Who Strengthens Me”
🎀🖤🎀 🎀🖤🎀