Zak Lambert, Acoustic Artist
Ex frontman of popular band CAZM, Zak Lambert, is now a solo acoustic artist!
Available to book for venues and events, and covering songs by Kings of Leon, The Killers, Pixies, Nirvana and many more.
If only live music could go back to what it was rather than being in this mess
A couple of photos from yesterday afternoons gig at Something Brew Inn
Just like to say a massive thank you to everyone who came yesterday what a fantastic afternoon
Hey guys don’t forget I will be appearing live @ Something Brew Inn
Rawmarsh
4pm today !!
If you have children, then check out my Fiancées page. She is running a Creative Youth Well-being and Mindfulness Programme at RSPB Old Moor in April - June. Help me in supporting this great event, which promotes positive mental health and mindfulness for children, by liking and sharing her page and the event. Thankyou, Zak.
I will be running various groups and programmes this year, from children’s mindfulness groups, to understanding anxiety groups for teens and creative therapy groups for adults. I am beyond excited, I have worked hard to make this happen! 💕
Firstly, I will be running my Creative Youth Well-being and Mindfulness Programme at RSPB Old Moor, Barnsley, in the Activity Centre, from 18th April - 6th June, every Saturday from 2pm-3pm 🦆🦋
This is an 8 session programme for children aged 6-13, designed to promote positive mental health and mindfulness through therapeutic use of creative activities, meditation and Cognitive Behavioural Therapy (CBT) techniques. The programme can help to reduce anxiety and stress, build emotional resilience, and empower children to embrace their uniqueness.
The 8 sessions will focus on a mix of the following key areas: Focus, Moods, Emotions, Kindness, Gratitude, Intentions, Goal Settings, Creating a Calm Place, Anxiety and My Awesome Self. As well as learning about all of these key areas, we will be making relaxation boxes, planting gratitude trees, mask making and so much more! We will be bringing the outside inside, and exploring how nature can fit in so well with mindfulness and creativity 🍃🍂
The sessions are priced at just £7 per child, per session, or a discounted fee of just £49 when booking the whole 8 sessions at once (saving you £7!) Sibling discounts are available, so please enquire. Payments must be paid at the time of booking and spaces are limited 😊
Happy New Year !!! Hope everyone’s had a great time see you all real soon
Got some slots available for the year let’s see what’s about
Hard at work learning some new songs