One Simple Change - with Jess

Happy Memorial Day! 🇺🇸🇺🇸

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👉 Have you really given much thought into a way to make your NEW YEAR the healthiest you? I mean a consistent and effective way that is easy to stick to throughout the whole year, and years to come! 🎉

👉 Join our Healthy Living Revolution and see for yourself what we're all about! 🙌 Experience all that Juice Plus has to offer 🍏🍇🍒🍎

Not just the health benefits, but the wholesome community that is attached as well! ❤

THIS IS HUGE! Juice Plus+ is endorsed (with NO financial ties) by the Center for Advancement in Cancer Education! This is amazing news for doctors, patients and quite frankly EVERYONE! It shows that JP+ is NOT like "those other things" and is in fact clinically researched, effective FOOD that helps you get the recommended 7-13 servings of fruits and vegetables you need EVERY day! As they go on to say in the article, "why not make the conscience choice to invest in YOU and your wellness and prevent up to 75% of cancers rather than make a conscience choice to subsidize your illness?" I choose wellness and prevention!

Your skin is one of the largest organs in the body 💁🙎

"Because your skin exfoliates every month - you have a chance to invest today 👇 what your skin will look like a month from now 📆

Juice Plus helps....

🔹Increase hydration to the skin
🔹Retain the water better
🔹Improves circulation to the skin
🔹Increases the density of the skin (that means your pore sizes look smaller to the outside world)

"Your face is telling your health story" 💁💁

Juice Plus affects every cell in the body 💃💃

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Dr Mitra ray on Skin

‼️Calling ALL Preggers‼️
I get asked all the time......"Was juice plus my only prenatal? My answer, "YES!" Juice Plus is the and why I gave up multi-vitamins 3 years ago:) 🙌🏼🙌🏼🙌🏼 They actually have studies to prove multi vitamins do more harm than good😳. And can you believe there is NO 🙅🏻 research proving that any prenatal on the market is bioavailable.😁😁 that's just Scary!!!!! Except for JP that is:) 🍊🍏🍓🍅🍒🍍🍇
I love this beautiful explanation done by the one and only Pharmacist Kacy Schloss who is absolutely brilliant!! This is for EVERYONE!!!! 👇🏼👇🏼👇🏼




https://m.facebook.com/story.php?story_fbid=1023364351093239&id=100002590524454

YOU Can Change Your Life ☝️✊

Do you feel like nothing works? Do you feel like you're just skipping from one thing to the next?
You're not alone because lots of people have felt the same way. Not just about getting healthy, but all parts of life. And you know what the truth is? You can be free of your weight problems and you can achieve your goals. It won't be easy, but it is a real possibility and you can do it.

You're brain is one of the most powerful things. Whatever you think is going to happen, you'll make happen. Think about that for a minute. If you think that you are going to fail at eating healthy, most likely you'll eat bad just because you planned on it from the beginning. I know it sounds bad, but it's true. You have to start thinking positive thoughts.

Having positive thoughts about eating right and dealing with any problems will make sure that you stay on the path to success. You can plan on doing things right and then you will work harder to make sure your plans turn out the way you want.

Your plans don't have to be big, they just need to be real and achievable. So instead of saying you'll eat perfect for the next month, say that you'll eat good for the next day. You'll only have three meals to worry about. Anyone can eat right for three meals. That's easy and that's how you want it to be. You don't want to be thinking about how hard it will be for a month. That's negative thinking and will only make things worse. You should think how easy it will be to eat right for one whole day. First, you'll
meet your goal which always feels great. Secondly, you'll realize that you don't have all the pressure and stress that comes with really big goals.

Breaking down your eating habits into baby steps makes everything simpler and easier. You can do great things when it's easy. Take the big goal of eating right every day for months and that sounds hard. When you turn it into baby steps such as eating right for one day, it sounds a lot easier. The great news is that it is easier. It will still be a struggle, but you'll start to feel good about yourself and what you're accomplishing when you see how many days in a row you can eat right.

Changing your life is a huge commitment, but changing for one day is simple and will still help you change your life. You can achieve your goals and taking a large goal and breaking it down into several small ones will let you make real progress without all the stress. 🤗🤗

True St. Patrick's Day fans don't just wear green. They grow and eat green, too! ;)

Here's a salad-lover planting plan to get you started.

What was your mom always telling you when you were a kid!? Eat your fruits and veggies! 🍓🍅🥑🥕 GUESS WHAT FRIENDS ➡ SHE WAS RIGHT 🤣 No matter how hard we try though, we tend to fall short. We tend to not get the variety we need or the total servings per day we need. So what to do you may ask? 🤔 I have a not-so-secret solution for you to help bridge that gap 🙌🙌🗣

FEEL FREE TO SHARE

1 scoop vanilla juice plus complete
1/2 cup unsweetened almond milk
1/2 cup water
3 ounces frozen orange juice concentrate
1/2 frozen banana
1 tsp honey (optional)
3-5 ice cubes
1 teaspoon orange zest (optional)

✔gluten free
✔non dairy
✔vegan
✔low glycemic
✔fiber
✔protein

Well HELLO November!!! 🍃🍂🍁

I haven't posted in a while, hope everyone is doing GREAT! 😄😄 I wanted to share my morning!

Coffee ✔
Almond milk ✔
Rice bran ✔
Apple fiber ✔
Broccoli sprout ✔
Alfalfa sprout ✔
Radish sprout ✔
Organic quinoa ✔
Pumpkin powder ✔
Spirulina powder ✔
Yucca powder ✔
Mushroom powder ✔
B12 ✔

And much more packed into my DELICIOUS shake this morning 👊👊👊



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Nutrition in capsule form! 30+ fruits 🍏 vegetables 🌶 and grains 🌾 everyday! How awesome is that?! 😁😁

Do you need help figuring out how to stress less? Read more about how to handle stress adequately and how that can accompany a healthy lifestyle from Krystyn Hall with Really, Are You Serious and Shannon Miller.

My interview with Shannon Miller on Stress This past week I had the privilege of chatting on the phone and interviewing Shannon Miller. Yes, the one that was in the Olympics when I was growing up. The one I looked up to and cheered on like crazy! To say I was a little nervous is an understatement. Thankfully, Shannon Miller is totally...Read...

Eight Common Hydration Myths Debunked Is it true that you need to drink eight glasses of water a day to stay hydrated? Or that coconut water hydrates better than regular water? When it comes to hydration, a lot of misinformed advice continues to gain traction simply because it keeps getting repeated. But that doesn’t make it true. This…

Buy Juice Plus+ Complete Cherry - nutrition Bars | Juice Plus+ Buy Juice Plus+ Complete nutrition Bars in Tart Cherry Honey. Our bars offer balanced nutrition on-the-go. Shop our protein bars today!

More than ever, our children’s health is at risk because of what kids eat - too much processed food, too much junk food, too much fast food. When Mom and Dad say “eat your fruits and vegetables,” it’s an unappetizing prospect to a generation fueled by sodas, fries, and candy bars.

The Children's Health Study proves what we knew to be true all along: Juice Plus+ makes a real difference in family health and wellness. It’s the result of whole food based nutrition.

Those new to Juice Plus+ will be impressed by a survey of 150,000 parents which shows that children who take Juice Plus+ are:

- Eating less fast food and more fruits and vegetables
- Drinking fewer soft drinks and more water
- Visiting the doctor less and attending school more

If you need a healthier lifestyle for your children, try Juice Plus+

http://jessica-lints.juiceplus.com/us/en/buy/chewables/juice-plus--orchard-and-garden-blend-chewables--child-serving

Absolutely wonderful 👏

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My 13 yr old son has Autism, pica syndrome and a sleep disorder...
He started taking the Berry blend caps about 6 weeks ago and the wholefood shakes 2 weeks. Today we had a massive breakthrough. Due to him having Autism he has a lot of sensory issues surrounding foods, which leads to a very limited diet (3-5 fave foods ).
Well today he ate a FULL punnet of fresh Blueberries 🙌. He had eaten them on rare accasions a few years ago but since then he had refused.
Thank You JP+

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Yes!!! And with Juice Plus, your kiddos can eat 30+ fruits and veggies everyday! How awesome is that!!

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A Healthy Diet Improves Kids Reading, Writing And Comprehension Skills - New research shows that a child’s diet can have a huge impact on their IQ. This is a finding from a Finnish study which tracked a group of children’s diet and test scores for three years. Parents always want the best for their kids and will consider a number of things to assist them in …

Best part of the day! Not to mention, my kiddos love these chocolate "milkshakes" packed with !! 🙌🙌

www.towergarden.com So you want to grow your own fresh, healthy food. But something is stopping you. Maybe your growing season isn’t long enough. Or maybe your outdoor space doesn’t get enough sunlight. Or maybe you don’t even have outdoor space.

Want to know more about our ?
What if I told you ➡ that there is a way for your kids to get Juice Plus for FREE !! 🤔

Send me a message if you're interested 😉😄

Isn't this amazing 💙💙

This is an example of a 7 year old child's handwriting, one month after being on our !!!

Wow!!

http://jessica-lints.juiceplus.com/us/en/buy/chewables/juice-plus--orchard-and-garden-blend-chewables--child-serving

Gotta love our 💕💕

Rachel's story 💖

Recently just hosted an event and started to realise a few things while chatting away that I hadn't even thought from taking the Juice Plus Premium Capsules.
🔶2-3 week mark:
🔸Noticed a dramatic difference in my energy levels. Suffering from and it's sometimes a struggle to switch on and have the get up and go and this improved dramatically. I work from home and it has been allowing me to focus for a full day which hasn't happened in years!
🔸 pretty much vanished. After figuring out I basically lived on Tums (for upset tummy issues) and then going to not having any in a full 7 days I was amazed.
🔶2-4 week mark:
🔸 my were growing so fast and getting a lot thicker (suffering from splitting nails after biting them for so many years)
🔶4-6 week mark (these were the surprises for me):
🔸went to the hairdresser to have my cut and she was like 'oh my how thick has your hair got' I didn't even realise it had!
🔸 and the last huge thing for me which I figured out yesterday no more ! I have suffered from itchy scalp for years to the point it was unbearable some days and I would get huge sores/scabs on my scalp. I use medicated shampoo which helps to some extent but hasn't stopped it. I said to my boyfriend yesterday 'when was the last time I complained about my head' and neither of us could remember! !!!!!

I 💙💚💛💜❤ THESE CAPSULES

Good to know 😉😉

There's nothing better than fresh spices, growing them in the Tower Garden gives you the freshness right outside your door. Cilantro is an example of a spice that you can grow. And look what it does for your health.

Take advantage of what's available even though sometimes things seem impossible❗️
✈️🛫🛬🛩"Heavier-than-air flying machines are impossible."
--Lord Kelvin, president, Royal Society, 1895

🍏🍎🍒🌶🍑🍅🍓🍊🍇30+ fruits, veggies, & berries in a capsule?
"There is nothing else available any where else in the world, with or without a prescription-that has been clinically proven to do what Juice PLUS+ does." Dr. Richard DuBois

Elevate your meals with herbs.

Why is JP+ so important for Kid Athletes?

Dr. David Phillips, a medical doctor and elite athlete, explains the adverse effects of prolonged and strenuous exercise as it relates to the production of free radicals in an athlete’s body.

Free radical damage not only contributes to accelerated aging, it also causes damage to immune cells. It’s not uncommon for athletes to have a higher incidence of colds and upper respiratory infections. Free radical damage to cellular DNA plays a significant role in the evolution of certain cancers and heart disease.

Endurance exercise increases oxygen utilization - this greatly increases the generation of free radicals. Fortunately, the body has an elaborate antioxidant defense system that utilizes dietary intake of antioxidant vitamins and minerals as well as our body’s own enzyme systems to fight them off. But, when free radical production exceeds the ability of these antioxidants to neutralize them, oxidative stress results.
WATCH THIS: https://youtu.be/xFt6pLcY6Hw