ReBearth Full Circle Care

Hello friends!

Unveil the Pelvis is being rescheduled to begin Wednesday, November 6th from 4-5:30pm, instead of Thursday, the 7th and will run for four sessions EVERY WEDNESDAY (excluding Thanksgiving week)through December 4th!

I hope you can join me and the wonderful group of women that have already signed up! It’s going to be fun, deep, slow, fiery, and beautiful. A full exploration of OUR RELATIONSHIP to our pelvis through movement, sound, breath and more. I’ve been joking that I’m basically planning to share what I do on the daily (and you will love it). 🤓

If you’ve got any questions, don’t hesitate to reach out!

Register at https://www.rebearthcare.com/unveil

Unveil the Pelvis — Rebearth Care Join this transformative four-part series dedicated to illuminating the profound connection between pelvic health and the way you experience life. In this immersive exploration, you will be guided through a diverse range of practices including dance, yoga, breathwork, twerking, playful anatomy lesso...

The New Moon is upon us and you know what that means 🌑

The Black Moon Red Tent will take place at The Nest in West Glover from 5-7pm.

Diamond Heart is postponed until next month. 💔

This new moon in Virgo is our last new moon of the summer and it’s an invitation to realign to your center as we step into a new season and to give a little energy to a long term goal.

We’ll gather around the fire to share our intentions, snacks and softness together. 🩷🔥
Blessings to you my friends 💕

Registration link in bio

I went to a gathering over the weekend that lit my heart on fire. It rooted in me even more the deep knowing that these gatherings are critical for our thriving.

AND I got to spend the weekend with THE WOMAN that started the Red Tent movement! Her goal was clear, to create spaces for women to listen, share and be witnessed. To remember and to connect with one another without any expectations. 🙌🏽 She was inspiring and her story confirmed that our time together in the Red Tent is and will always be the “good work “.

Tomorrow’s Red Tent looks different for us than usual. The boys and men will be joining us. We will be converging and making a fire in honor of their journey. These convergences will happen every three months and in between, the Red Tent and Diamond Heart will gather in separate circles at the same time.

I hope you’ll join us 💕

https://www.rebearthcare.com/events/black-moon-red-tent-wst7n-t5sgr-tk2by-lnx9s-nnl3w-l526p-glj6m

Stay tuned and follow along .retreat 🐍💦🌹

Meet the UNTAMED Space Holders 💋

Co-creatrix's Saturn & Haley ❤️‍🔥

Photographer and guest yoga teacher, Kasturbai 📸

Guest Hypnotherapy and ChiGong facilitator, Eleanor ✨️

+11 amazing, beautiful goddess sisters that have committed to a wild and fun journey together 💦🙏🌹

Only a couple of spaces left! If you are ready for a heart filling, soul igniting experience DM Saturn or Haley before the doors close January 25th! 🌿🌊🐆🔥

Escape to UNTAMED 🦋🦋🦋 Nestled amidst the lush jungle and caressed by the Pacific Ocean's serene waves, 'Untamed' beckons you to liberate your soul + experience total freedom 🌊🌊🌊 Live the way women were always intended; in community, in ceremony, in celebration of life itself 🧿🧿🧿 Delve into the heart of the untamed jungle, where every rustle of leaves whispers ancient secrets and invites you to awaken your senses + soul even deeper 💦💦💦

Join your hosts, Saturn and Haley, alongside your future sisterhood during this wolf moon portal {1/11-1/25} for a revolutionary offer 🌕🌕🌕 There are only THREE spots left. Is it you?

⚡️daily morning ritual, embodied movement, free play + rest
⚡️sunset beach ceremonies every night
⚡️organic plant powered cuisine by local chef
⚡️jungle casita accommodations with pools + private beach
⚡️guest teachers for hypnotherapy, yoga, and body painters!
⚡️guided exploration of the beautiful San Pancho town + area
⚡️sunset sailing adventure on our final evening!

See you in the jungle. 2.29-3.5. Visit the link in bio to learn more + claim your space.

New Moon in Capricorn ♑️
Thursday, January 11th
4:30-6:30pm

Traditionally, young girls, women, mothers and elders have sat together to ensure the passage of teachings, medicine, stories, songs and more.

This is an invitation to women and girls of all generations to gather in circle, share, connect and learn from one another.

The Passages of menstruation, childbirth, and menopause are meant to be ushered in, shared about and honored among circles of sisterhood.

This space is one to remember and surrender to your deepest needs under the soft release of the new moon energy. It is an opportunity for our elders to pass down their wisdom and for the youth to inspire.

RSVP Required. Link in Bio 🔗

Must Haves for postpartum 🙌✨️💕

✨️ Because hydration is essential and nothing makes drinking H2O more heavenly than Nectar of the God's

✨️Mamatoto oil from is my favorite for applying to perineal tears and baby's bum. I used it on Pacha for dry skin too!

✨️.medicinals adaptogenic Cocoa Ghee is a must! Ghee is the superfood of all for your healing postpartum body. Add Cocoa and adaptogens and it's a delicious and magical elixir of new mama love.

✨️ sweet baby oil and no shame are delicious and sacred oils that offer a beautiful way to reconnect with & nourish your body after a warm shower or add to your bath for a moisturizing soak. No shame is the best for v***a loving or when mama is ready to get sexy again.

✨️ 'mama to be' tea is simply the best homegrown, organic herbal blend for uterine health, hormonal balance & adrenal support.

✨️.earth flower essence's grounds, uplifts, nourishes and offers support for whatever energetic support you need. My favorite is the boundary spray and the rose.

This list is meant to nourish mama in the sacred window of postpartum and I personally use and love all of these products. I also love and support these local businesses and know and trust that the products are made with love, intention and respect for mother earth. 🙏✨️💕

Mucus, Mucus, Mucus! 🦠

Our family has been taken out by some pretty yucky bugs over the past couple of months and I wish I had know about the Magic Socks Treatment way sooner!!

There is nothing worse than stuffed up littles. 💔

The results were so amazing that I had to share.

I couldn't get Pacha, my 12 week old baby, to soak in a bath so we just filled a gallon ziploc halfway with hot water and wrapped it around his feet for about 15 minutes until they were good and warm. Then we used his big brother's wool socks (Fortunately his little ankle rolls held them in place) over the cold cotton socks and when he woke in the morning, we saw a huge improvement!

I did it during a nap too but I recommend bedtime because it allows the time needed for the entire process to happen. ⏳️

Do the treatment three nights in a row and in the meantime, saline solution and the mama Frida nasal aspirator with some homemade chest rub will help too!

For the chestrub recipe, I used a tablespoon of coconut oil with 4 drops of lavender and 4 drops of teatree essential oils. For children, use it on their backs and the bottoms of their feet!

P.s. all of this was recommended by our naturopath!

Here's to healthy littles and adults too! 🙏💕

I Am Mother

I am resilient and strong
I am powerful and capable
I am a giver and a lover
I am patient and empowered

I am soft and delicate
I am sensitive and tired
I openly receive and need love
I am vulnerable and weary

I rise and I fall
Each day anew
One with all around, within me
Woman
I Am Mother

Can we make talking about what happens to our downstairs after childbirth a more normal topic of conversation... please! 💦🤎🍑

Your body undergoes THE MOST MASSIVE undertaking of your life birthing a child!

The more babies I see born into the world, the more amazed I am at how incredible and magical our bodies are.

But what happens AFTER baby is here?!

Whether you pushed a small (or large) melon through an or***ce that's normally the size of a kumquat or you had major surgery, your body needs to heal!

And the last thing you should be worrying about is if you have what you need while you're sitting on the toilet with a newborn baby on your breast.

Blend your sitz bath teas (or buy them from a local herbalist), pick up your Homeopathics, stock your kitchen.

Pack more than a hospital bag... get your toilet side postpartum baskets loaded and your bedside table stacked!

Not sure where to begin?? That's what I'm here for. ❤️

As I transition back into offerings since welcoming my own little bundle of joy into the world 11 weeks ago, I am opening 3 spots for virtual clients.

If you are looking for support navigating pregnancy, planning your birth or preparing for postpartum, DM me to see if ReBearth is the right fit for you. 💕

Sacred and beautiful ✨️

The rush to have our bodies "bounce back" is a result of the Maiden obsessed culture we live in.

🌹MOTHER🌹

SAY IT.

MOTHER IS SACRED.
MOTHER IS BEAUTIFUL.
MOTHER IS WORTHY.

Our mothering bodies deserve to be praised and honored.

Take a look in the mirror, thank your magnificent body for all it has done and embrace the ever changing flawlessness that is your temple. 🙌

Mama and Baby need as much skin to skin time as possible during the early postpartum time (& beyond).

Rest is important for healing and mama should be doing so as much as possible for the first 6 weeks after birth.

Skin to skin + Rest = lots of naked (aside from postpartum underpants & maybe a bra to manage the overflow of milk) time!

For me, putting clothes on was a big indicator that I was going out of my way to do something for someone else in those early weeks.

Have people leave food on the porch or if they are coming in, stay cozied up in your bed and blankets. That will keep visits short as well as make it clear you aren't hostessing!

Take it a step further and put a little list of ways that guests can help on the fridge and when they ask if there is anything they can do to help, tell them to have a look! Maybe there's a load of laundry to fold or the kitchen sink is full of dishes.

Whatever it is, the important thing is that you are comfortable and not going out of your way to do anything extra when people come in your home. Guests should be there to support you staying in bed, bonding, healing & resting!

Postpartum continued...

We thought that was the end of the hardships to come in such a short time...but it wasn't.

That afternoon, we received the tragic news that Cavan's (my partner in parenthood) younger brother had passed away. Our sweet uncle Noah.

Nothing could have prepared us for such devastating news.

Our days filled with mourning, navigating a great loss for our family with our new little baby.

All while Rasta was slowly fading away.

When we were finally able to get an appointment at the vet, we were told Rasta would not live long and knew the best thing to do was lay him to rest. The vet came to our home and we said our goodbyes only three days after the loss of Noah.

Two burials in 3 days, nursing a new life in my arms. Every cell in my body out of balance. Recalibration reoriented and our precious 6 weeks completely flipped inside out.

Our children witnessed deep grieving. There was no way around it. And for that, I think they are more resilient and compassionate.

Life and death are so close. They ask for the same holding. Deep, tender space and the gathering of our ancestors.

Pacha's birth portal was like the death portals my shamanic friend had been to (see birth story). Our ancestors gathered patiently, loving and knowing that the portal was not closed after Pacha's arrival. That he had only opened the gateway for Noah and Rasta to be welcomed.

We are here now, in a new world, Pacha 8 weeks old as I write this and we have accepted the invitation to slow our recalibration. To tend our wounds and grant ourselves patience and space to heal, physically & emotionally.

We are honoring life, in all that it is.

Postpartum 🙌✨️❤️

I prepared and planned and knew we were ready for the postpartum period! The moment after sweet Pacha entered the world, everything was set to be peaceful, sweet, and well supported.

My dear soul sister, Haley, planned to stay and help us for the first couple of weeks then my family would visit staggered over the next 4 weeks to carry us through the first 40 days in loving hands.

We had a meal train, a full fridge & a cord of firewood.

The first two weeks were perfect. Just as we had hoped. I've never felt so nourished in my life. Haley brought warming drinks to me as soon as my eyes were open and filled my belly with Ghee rich dishes all day long.

Kai had play dates, special big brother toys and was learning to make blue waffles with Haley! Cavan felt supported and had space to bond with Pacha and play with Kai while tending to some upkeep of things.

All was well and going so beautifully... until we were surprised by a dryer fire! Our dryer is in the basement and our smoke detector didn't go off. We were lucky to find it at least an hour after it had started.

The basement was filled with smoke and while Cavan wasn't sure he'd be able to extinguish it, Pacha and I took his first trip outside! Kai was already out there when we came, staring into the basement. He came to me, scared, and held me. Cavan got the fire out. 🙏

Our house smelled of smoke and we worried everything in the basement was destroyed. Cavan began the process of airing it out and cleaning while I went back in with the boys to rest.

At this time, my healing had been progressing beautifully. Sitz baths every day, herbal teas, oiling & resting mostly all day.

Pacha was adjusting peacefully and we were all sleeping well.

We did our best to move on knowing we would figure out the dryer situation & everything would be OK.

The next night we went to sleep and were woken around 4am to our sweet dog, Rasta, having seizures. It was terrible. I thought he was going to die in my arms on the floor before sunrise but he made it and slowly started to regain his mobility throughout the day.

Story continued in next post... ❤️

I am so excited to share this retreat with you! ✨️

Me and my amazing soul sister, Haley (yes the one that was at the birth of Pacha) are hosting a Liberating, Set Your Soul on Fire, Spread Your Vibrant Wings in the Jungle and Be Free like a Mermaid adventure in Mexico, Feb 2024!! 🌊🔥🌿💃 p.s. that's less than 4 months away!

This retreat is for you if you are looking for a reason to play. To slow down, tune in, dance it off and get turned on (by life)! 🔥

Check it out through the link in my bio or at ReBearthcare.com/untamed and don't miss the Earlybird Discount that ends 11/11! 🐆✨️❤️

Birth Story Part 3 ✨️

We messaged my dear friend Jessie and she arrived just in time. I was softened by her hand on my back when she quietly entered.

Charlie horses in my tiring thighs encouraged me to move to a squat. Tucked in the corner of the couch, baby was descending slowly.

My water hadn't broken yet and I knew baby was coming in the caul. My mind kept thinking "if we just broke the bag, maybe it wouldn't be so intense!"

We didn't, and as my midwife held the mirror, the ring of fire beckoned deep roars. The relief I felt when baby's head emerged was unlike anything I've ever experienced.

There he was, surrounded by the waters of life, tucked in the sac that held him for the past 9 months. It was beautiful and the sensations pulled me back into my body. The cord was wrapped around his neck and the midwife pulled it off as his body flipped into the world and the bag broke.

There was my baby. On my chest. Heart to heart. I did it. We did it!

I breathed, I sighed and he let out a big cry. Then I checked...it's a boy! I knew right then that he was our little Pacha.

He began nursing almost immediately and I rested while we waited for the placenta to finish its journey.

I longed to have Kai there. Cavan called and he arrived with his grandmother while we waited for the placenta to birth.

After about 30 minutes, I wasn't having contractions and my uterus was rising in my abdomen...not a good sign.

I took two rounds of Angelica root and waited for an hour to pass. Not much had changed so I agreed to a shot of pitocin.

Soon after, I moved to my bed, coughed, pushed and meditated but it was not moving. The midwives did an internal check and we decided to manually help it on its way. A few minutes later, the placenta was born and it was huge!

The journey was complete and had only just begun. Surrounded by love, baby rested with his papa and brother as I showered and took my first p*e. Fresh sheets were put on the bed and a warm, nourishing bowl of congee was prepared.

We snuggled up in the bed, Pacha still connected to his placenta and love filling the house. It was heaven and I was so grateful. ❤️

Birth story cont...✨️

A new friend, who's path crossed mine with divine purpose only days before, practices shamanic work & journeyed to baby as he was journeying to earth. She shared a most beautiful message of how powerful this birth portal was , that he had come from far away to be here and that the ancestors were there, holding us in patience and love. She later shared that it was not like any birth portal she had been in but more like the energy of when one's soul departs... more on that later.

As Haley read this message to me, rushes one after another, in deep transition, my eyes closed, I was immediately transported there.

Surrounded by thousands of ancestors, golden light and angelic silhouettes as far as I could see. I cried. I sobbed. I had only ever seen something so beautiful when my grandmother passed away and I was blessed to witness her reuniting with my grandfather in the spirit realm.

It was the same place. They were there.
I stayed in this place through 3 or 4 rushes and returned to my body as I moved through transition, knowing baby was close.

I'm not sure if the midwife was there yet or not but I was moving not. I was between realms, present in my body only when the intensity of the rushes pulled me back.

Then the shift happened and I knew baby was coming. I quieted, the sensation in my pelvis turned to downward pressure and knowing I couldn't birth in the position I was in, I moved to my knees leaning over the back of the couch.

With Haley holding my head and Cavan my hips (I needed them there and if they moved, I felt lost and overwhelmed by the intensity), the pushing began.

Part 3 in next post...

I said I'd share my story with you and the best place to start feels like Pacha's birth ✨️

During the 1st trimester, I received a message that the little baby in my womb would be born on September 18th. Admittedly, as the birth got closer, I was pretty sure baby was going to come early.

Lo and behold, I started feeling rushes around dinner time on September 17th. I was so excited, but they weren't consistent and stopped when I laid down to sleep. I anxiously tried different positions in an attempt to keep the rushes coming and finally surrendered to sleep, knowing that labor would happen when it was meant to.

I woke around 4 am with steady rushes and moved to the couch so I didn't wake Cavan or Kai (our 3 year old). Despite my efforts, Cavan woke and helped me get a fire started before he went back to snuggling Kai.

I lit my candles and sparkly lights, prayed at my alter and got lost in the flickers of the flames between rushes, my sweet pooch laying by my side.

As the sun rose, so did the buzz of everyone waking. My sweet sister was here from Utah with her 2 year old son, and another came the night before to support me in case labor was happening.

As the house filled, the rushes slowed and I realized I wasn't going to sink deeper until I was in a quiet, meditative nest.

Everyone but my dearest Haley left the house for an adventure and as I rolled deeper and deeper into the intensity of labor, she stayed close, preparing food and nourishing bevvys in the kitchen.

This baby demanded my fullest surrender and presence and I also felt a deep need for Cavan to be there.

He came home a few hours later, just in time, while the others played at Kai's grandparent's house just down the road.

We called the midwife to let her know how things were going and told her we'd let her know when we were ready for her to come.

During the birth of my first child, I felt like I needed the midwife there,but this time, I felt like I only wanted her there for the birth. I was so held, capable, and knowing.

Deep, guttural sounds met my arm rising to hold the hand of my ancestors with every rush and my trust grew deeper and deeper.

Continued in next post...

Having a baby is one of the most beautiful and transformational endeavors of one's lifetime. 🙏

We are meant to do it in community... as part of a "village".

But what does that mean?

The collective amnesia has lead to mothers (& fathers) feeling exhausted and overwhelmed when welcoming a new baby into the family BECAUSE WE ARE NOT MEANT TO DO IT ALL ON OUR OWN!

We are creatures of togetherness. We thrive when we care for one another and somewhere along the line, we got confused about what that looks like.

New mothers need support in the home. Support with caring for older children. Nourishing meals, tender holding, groceries picked up, dishes washed, laundry folded, pet care...the list goes on and on.

These tasks are enough to tend to without children attached at the hip & nobody should be doing them while healing from childbirth.

That is why we need our village.

Feel like you don't have a village? I know the feeling... I used to feel that way too.

But it is our job to create one!

Yes, one more thing to do... but this is the most important job of them all!

Call it in, dance it in, pray for it...believe in it and it will come but it is hard work.

We are remembering how to care for one another and it takes time, commitment, love and intention.

Take the first step. Let your guard down. Trust and remember that everyone is doing the best they know how and the world needs more love (and that includes you).

It's a revolution {but you already knew that}! 😘

I crafted up the most beautiful "birth dream" ✨️

I wanted labor to start before the sun rose so I could labor alone, build a fire, light my candles and sparkle lights, pray at my alter and feel the rise of labor as the day began. It happened.

I hoped labor would last around 6 hours. It was about 7.

I had shared recipes for the drinks I wanted to be drinking and my first meal. What a blessing.

And I wanted to have my 3 year old son there...

We talked about it the entire pregnancy. I showed him birth videos and we talked about Mama roaring like a lion. We were prepared and he was so excited.

But that didn't happen and when I transitioned to pushing, I missed him so much that I asked for his teddy bear. It felt so nourishing and sweet to hold it.

He was minutes away at his grandparents and we were preparing to call but Pacha came fast.

As soon as he was born, Kai was on his way and got to see the placenta be born. He was so sweet and loving and gentle.

There is grief there for me... and that's OK. There is grief there for him and we talk about it.

I tell my clients all the time, "don't get too attached to a birth plan. Birth almost never goes how we expect. But do make room for the layers of grief that follow birth. "

Not having my son present was only one small layer of the grief but its important to me and so often we don't value ourselves enough to create the space to be with what matters to us.

Whatever it is, give yourself the space and remember you are worthy of feeling it all. 🙏

40 days ago I danced the most beautiful dance, welcoming our sweet baby Pacha into the world. 🌎

He was born in the sweetness of our home surrounded by love and escorted by a most magnificent circle of ancestors.

40 Days Ago .... feels like a lifetime ago .

Our first 40 days have been full of ups and downs, profound joy and deep loss.

The journey of empowerment that I so often speak of, that follows a powerful and supported birth, has brought me to my knees.

No matter how much I prepared for this postpartum, I couldn't have been ready for the intensity or powerlessness I have felt.

I have learned so much, found such deep connection and felt more held than ever in my life and I plan to share my story with you.

But for now, I'll just say hello after a long journey inward, a grand opening and an ever unfolding transformation.

It's nice to be back. 💛

Black Moon Red Tent under the New Moon in Cancer this Monday, July 17th! ❤️

5:30-7:30pm in the Trillium Circle Tent ✨️💕

A circle for girls and women of all ages to share, connect and nurture the restful nature of the new moon. 🌚

Bring your daughters, your mama's, your sweet sister friends. There are still a couple of spots left!

Link in bio to RSVP 🔗

❣️Solstice Discount for Flowering❣️

🌸This 4 Part Coming of Age Series starts in just over 2 weeks and there are a few spots left!

🙌The Solstice discount only lasts until Friday, June 23rd at 11:11pm so if your daughter, niece or granddaughter wants to sign up, now is the time!

🔗Use discount code SOLSTICE at www.rebearthcare.com/flowering to join the circle!

🙌Mama Rising is officially opening it's doors to those of you that would like to join one or multiple workshops but can't attend the entire series!

↔️Slide over to learn more about each individual gathering and follow the link in the bio to sign up!

Registration Closes June 21st!

✨️www.rebearthcare.com/mamarising