Goutto For People With Gout
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14/06/2022
🖐️ 5 GOOD FOOD FOR GOUT DISEASE
1. Carrot, sweet potato soup
Carrots, sweet potatoes and some vegetables will help reduce purines, which can prevent the development of the disease.
2. Vegetable salad is also a dish for gout sufferers. Mix apples, grapes, celery, and walnuts together for a delicious salad. This dish helps reduce purine, fight gout.
3. Tomato and eggplant salad: Eggplant and tomato are low purine foods. You can make tomato salad, eggplant and a little cheese to help neutralize uric acid which is very good for patients.
4. Roasted chicken or duck with lemon leaves will help you satisfy your meat cravings while on a healthy diet. In fact, chicken, duck meat is a group of meat containing less purine than red meat, or pork, so you can eat it even if you are suffering from gout.
5. Mixed potatoes are delicious, easy to eat and suitable for people who have to abstain. Potatoes are inherently an alkaline food, rich in potassium salts. In the chemical composition of potatoes, there are almost no purines, so it is very good for people with gout.
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