Lean Habits
This page shares actionable tips for wellbeing
Who else has practiced these lean habits? Your thoughts on it???
22/01/2021
Do you know that maintaining adequate levels of Vitamin D makes your fat cells produce more leptin. This is the hormone that suppresses your appetite.🥳🥳🥳 It attacks the 'hunger bug' and helps you to get lean. 😍😍😍 Are you taking vitamin D?🌞🌞🌞🌞🌞
20/01/2021
Do you know that Completing an extra 10,000 steps each day typically burns about 2000 to 3500 extra calories each week?💡👊👍😍
18/01/2021
Lean Habits has been set up with the sole idea of sharing the most effective weight loss tips and actionable steps to get lean fast. Like to receive these tips? Like our page to ensure you don't miss a single.
18/01/2021
Do you weigh yourself at least once a week?😒😒
17/01/2021
Intermittent Fasting 😕🥳What does NOT break your fast?☕️🍶
16/01/2021
Intermittent fasting helps you to get lean fast! 🥑🥦🍅🍆🥳 Simply follow the 16/8 rule
15/01/2021
Water balance helps you to get lean fast. 😍😍😍Do you drink adequate water during the day?
14/01/2021
Lean Habits Do Really Count!🤩🤩 Don't they?