Enrich Soul

Be somebody nobody thought you could be.

Small changes eventually add up to good results.

To know one's own mind is nothing short of life-changing.

Look up and smile. But only if you feel like it.

Lead an active life.

A little sweat never hurt anybody.

We must always change, renew, rejuvenate ourselves; otherwise, we harden.

Your body is the reflection of your lifestyle.

The most important pieces of equipment you need for doing yoga are your body and your mind.

Put all excuses aside and remember this: You are capable.

Fitness is the basis of dynamic and creative intellectual activity.

Self care is how you take your power back.