The Lean Eats
Eating healthier doesn't have to be boring and bland.
13/11/2022
The new tradition is good nutrition.
10/11/2022
Eat mindfully and listen to your body.
08/11/2022
From the bitterness of disease man learns the sweetness of health.
05/11/2022
Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.
02/11/2022
Your diet is a bank account. Good food choices are good investments.
01/11/2022
Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount.
30/10/2022
Take care of yourself, be healthy, and always believe you can be successful in anything you truly want.
25/10/2022
Make healthy living a lifestyle: not something you have to do, but something you just can’t live without.
25/10/2022
Health requires healthy food.
23/10/2022
Love yourself enough to live a healthy lifestyle.
12/10/2022
Your health requires determination, motivation, patience, belief and self love.
10/10/2022
Food for the body is not enough. There must be food for the soul.
06/10/2022
What Are the Benefits of Lean Beef? What Are the Benefits of Lean Beef?. Beef contributes to your daily protein food intake -- each 3-ounce serving provides half the U.S. Department of Agriculture-recommended daily protein food intake for men and 60 percent of the recommended daily protein food intake for women. However, many cuts of....
30/09/2022
The foods we choose make a difference.