The OCR Review Videos

@mattcfs13 shares the details! . #thowback to episode 19 where we learned about a real-life applicable OCR, designed to replicate what firefighters face in the line of duty. . Haven’t heard it yet? Head over to the #linkinbio now!

Wondering how you can get involved in @ocrstarsofficial - @huntthesheriff spells it out in our latest episode. . With 14 categories covering Pro and Age Group, and the option to compete individually PLUS as a team, there’s something in there for everybody. . Wondering what @ocrstarsofficial is? . Head on over here to find out about the virtual OCR event that can get you qualified for @ocrwc 2021 🎧 https://podcasts.apple.com/sg/podcast/the-ocr-review/id1491748827?i=1000491979467 . #theocrreview #podcast #podcasting #podcastersofinstagram #obstaclecourseracing #ocr #ocrathlete #ocrstars #bicepswinraces

How does it feel being in the lead? @reakolbl on a rookie’s first adventure race experience - from running the treks to naps that power you for days - if you haven’t checked out episode 17 yet get to it!

Your body will tell you what you can and can’t do
Real talk with @jamie_sparkles13 on exercising during pregnancy 🤰 . If you haven’t checked out this conversation yet head to the link in bio now ⬆️

Wise words from @fairy_shaker_ocr on what keeps people coming back for more after every OCR! . If you haven’t checked out the full conversation with her yet, go listen now! . Link in bio ⬆️

Spartan Pro Lou Guenier bringing new meaning to the phrase ‘strong like an ox’ 💪 . Check out Episode 14 for more on how he fuels as a vegan athlete, and his OCR journey! . bit.ly/OCR-review-episode-14

Some great tips from @monikaholmwood_athlete about how to balance the stressors of work and training on the body - thinking about your total inflammatory load. . If you haven’t checked out this episode yet, get to it! It’s full of holistic lifestyle advice that every OCR athlete should hear 🎧

When races come back online, the one question on @silverback_spartan’s mind is - will he get to race a TMX? . We’re all a fan of the short course, and hope to see @deka.fit making it’s way around the globe. Would you be up for giving this new format a try?

Ever wondered what it takes to put on an obstacle race? @davetully21 shares on episode 11!

Wise words from @idvibe on the Spartan mindset in the face of adversity - it’s all about remaining positive and adaptable 💪 . If you haven’t checked out our interview with him yet head over to your podcast platform of choice, or watch the full conversation on our YouTube channel: https://youtu.be/hjpGljQKby8

Looking for insights on what to expect at the @spartanrace World Championships in Abu Dhabi? Look no further! Tune in to Episode 4 now to hear from @george_crewe and @georgeblackwel1 on what it’s like to live, train and race in the UAE.