Minutiae_lyf

కోవిడ్ ఫ్రంట్ లైన్ వారియర్ డాక్టర్ రోజి మృతి తీవ్రంగా కలచివేసింది. తూర్పుగోదావరి జిల్లా సఖినేటిపల్లి మండలం మోరి గ్రామానికి చెందిన రోజి నీట్ రాసి మంచి ర్యాంకుతో ఏలూరు ఆశ్రం వైద్యకళాశాలలో సీటు సంపాదించి విజయవంతంగా MBBS పూర్తి చేసి అక్కడే హౌస్ సర్జన్ గా చేరడం ఎంతో గర్వకారణం.

కోవిడ్ బాధితులకు వైద్యసేవలందిస్తూ వైరస్ బారినపడి కన్నుమూయడంతో కన్నవాళ్లకు తీరని విషాదం మిగిలింది. బంగారు భవిష్యత్తు వున్న రోజి అకాల మరణం పట్ల నా సంతాపం తెలియజేస్తున్నాను. ఎంతో మందికి ప్రాణభిక్ష పెడుతున్న ఫ్రంట్ లైన్ వారియర్స్ ని కాపాడుకోవాల్సిన అవసరం ఉంది.

Good morning folks!
How many of you are salad lovers here??
If not you will be from now on!
Fruit salad is very healthy for our body. It is better than any junk food. Every fruit in fruit salad has its benefits. If you have been dealing with skin issues like dull, lifeless, wrinkled or tired skin, this suggests that your skin needs care. And what better way to provide a natural glow and shine to your skin than to include some yummy fruits in your diet. You may be surprised to know, but your skin mirrors what you put inside your tummies, which means whether you eat healthy food or you make wrong eating choices, your skin shows it all. Make it your daily habit to eat fruit salad. Try to eat it fresh to take full advantage of it. Feed your skin the love of fresh fruits..
bubyee!

Transform your hair with dyson hair technology, with no extreme heat !!!



@ Pune, Maharashtra

Simply Egg Quinoa

Are you guys looking for healthy replacement with white rice for lunch & dinner ,Here it is!!!

A cup of quinoa will also provide twice the protein and about 5 grams more fiber than the same amount of white rice. Due to this higher quantity of protein and fiber, quinoa is not only the healthier choice, but will also fill you up faster, allowing for smaller portion sizes

Benefits of eating quinoa

🔸Very Nutritious & help to lose weight

🔹Contains the Plant Compounds Quercetin and Kaempferol

🔸Very High in Fiber, Much Higher Than Most Grains

🔹Gluten-Free and Perfect for People With Gluten Intolerance

🔸Very High in Protein, With All the Essential Amino Acids

🔹Has a Low Glycemic Index, Which is Good for Blood Sugar levels

Many are unaware that the brown peel of almonds contains tannin, which inhibits nutrient absorption. Once the almonds are soaked, the peel comes off easily, allowing the nuts to release nutrients. Soaked almonds also help with digestion. It releases the enzyme lipase, which is beneficial for fat digestion. Eating 8-10 soaked almonds in a day goes a long way in adding valuable nutrients to your daily diet.

So start adding this healthy food into your daily routine!!

Generally Moisturizers are emulsions of oil and water (plus other ingredients for nourishing, treatment, and preserving) that help replenish hydration, keeping moisture in skin and dryness out.

Experts say that hydrating is crucial for keeping skin youthful and healthy, even if you don't have dry skin.

So we bring you the queen in moisturisers which Neutiderm I wanted to share my thoughts on the moisturiser from Neutriderm that is getting lots of love recently

I have been testing out the Vitamin E Moisturising Lotion from Neutriderm for over a month now, and I am beyond loving it. Neutriderm is an Australian brand that creates premium aesthetic and therapeutic products that are designed for skin and hair ailments such as dandruff, alopecia and hyperpigmentation. Their products are extremely affordable, which makes the brand even more attractive to me!

Yo! Happpy morning fellas.!

APPLE OATMEAL🥣☕️

Got digestive issues due to improper sleep or late eating habits ?
The right way to include dietary fibre and pectin is to have apples for breakfast after waking up.

Fresh and crunch apples filled with flavonoids and fibre help you to burn the belly fat too!!

Why wait then?. Start getting the feel of it like us !!

@ Vizag - The City Of Destiny