Athena's workout Group
I decided to make a page to encourage others to get in a good workout and to hopefully help make a difference in people's lives
20/09/2020
I know I’ve been slacking for a few days! Work has kept me busy! But im coming around!
If y’all want a workout Monday like or comment!!
I need some more people so feel free to SHARE as well!!
If you are unable to make it to a workout but still want to do something at home or where you are at react to this post and I can put up the workout that was planned for today!!
Good morning everyone!!
Make sure that throughout the day that you hydrate really well so that way you don’t get sick or hurt.
Also make sure you have a bottle or a gallon of water with you this evening.
28/07/2020
28/07/2020