Lauren Pietersen Counselling
A Registered Counsellor providing online counselling to adults and adolescents
22/07/2023
Thank you so much Lynne for the wonderful experience today.
What an honour it was to be surrounded by such beautiful, amazing women.
22/05/2023
Download the Panda mental health app and join me on Wednesday 24th May as I host a session on the mental health effects of Polycystic O***y Syndrome (PCOS)
Panda is a mental health app offering psycho social support through live psychoeducational talks, chat support and assessments. You are also able to book an appointment with a health care professional.
I look forward to opening the discussion and hearing your thoughts on this important topic
13/04/2023
Gratitude is the act of recognizing and appreciating the good in our lives.
Practicing gratitude can play a big role in our well-being. Training your brain to notice and appreciate the little things can intercept negative thinking patterns and evoke feelings of happiness
Take some time to reflect on the things that you are grateful for in this moment.