Mullan Tiger Track and Field

Day one at State Track!!! Kofi qualified for Finals in the 100m and hopes to attack a top 5 spot with a PR tomorrow! He also hit a PR in the 200m with a 23.58 but narrowly missed finals. Stay tuned for final results Saturday early afternoon!

The Tigers packed the finals with athletes at Regionals and narrowly missed out on some state births! Many of our athletes were written off as afterthoughts as far as making the finals...expected to place just 2 or 3 athletes in the finals prior to the meet based off of previous marks/times...8 finals appearances featuring Mullan athletes was the outcome. Top 10 finishes and finals appearances was the story of our teams success at regionals. Huge congrats to Kofi Appiah for qualifying for the State Meet in both the 100m and 200m.
Many athletes had PR's and that's also a great way to end the season.

Finals and top 10 finishers are as follows:
Kofi Appiah- 100m/200m
(State Qual.)
Blake Layton- 100m
Floyd Nelson- 100m/Shot P
Dakota Driggers- Discus
Jazzy Nelson- 300m Hurdle
Austin Zingler- Long Jump
Alex Trogden- Long Jump

The girls 4x100 relay (Caitlin Garitone, Ellie Lowman, Jazzy Nelson, Autumn Charvez) finished top 5.

The boys 4x100 relay (Blake Layton, Alex Trogden, Floyd Nelson, Kofi Appiah) finished top 3.

District 1 Meet of Champions with some Tiger representation!!!
Kofi competed in the 100m,
200m and on the 4x100 and the 4x200m relay teams with Floyd, Blake and Alex.
Dakota Driggers nearly cracked top 10 in the Discus!
Alex and Austin placed top 10 in the long jump!!!

Big thanks to Kootenai High School for hosting a great Ditstrict 1 Track Meet! Both the Boys and Girls finished 2nd as far as teams.

Kofi Appiah took 1st place in the 100m, 200m, and is our anchor leg on the 1st place 4x100m relay and 1st place 200m relay!

The girls took 1st, 2nd and 3rd in Shot Put with Leah Frazier (1st), Dakota Driggers (2nd) and Autumn Charves (3rd)! The girls took 1st and 2nd in Discus as well with Dakota (1st) and Leah (2nd)!

Floyd Nelson took 1st in shot put and was on the 1st place 4x100 and 4x200 relay teams!

Blake Layton took 3rd in the 100m and 1st with both relay teams!

Austin Zingler took 1st in the long jump, 2nd in the 400m and 1st with the 200m relay!

The girls 4x100m had a huge PR coming in 2nd place that puts them in a better spot to steal a state birth! Jazzy, Caitlin, Autumn and Ellie continue to get smoother and stronger!

Jazzmyn Nelson took 2nd in 300m hurdles, 3rd in Long Jump, 3rd in the 200m!

Alex Trogden got 2nd in long jump, 4th in shot put and 1st with the 4x100m relay!

Caitlin Garitone grabbed 3th and a pr in the 200m, 3rd in the 100m!

Autumn Charves grabbed 5th in the 100m on top of 3rd in Shot and 2nd on the 4x100m relay team!

Ellie Lowman snagged 2nd place in Long jump, 6th in 100m and was on that 2nd place relay team!

The disc boys Mike Morgan and Josh Houston both had pr throws today taking 3rd (Josh) and 4th (Mike)! Mike also got a 5th in shot put!

Stephen Petit grabbed 5th in Long jump!

Laeylah Parish in her first meet ever took 1st in the 800m!

Zeke Hess had a great pr in the 800m taking 3rd!

Josh Cropp was gutsy running with a jacked up shoulder in pain for the guys to finish the Medley!

Logan Petit has a nagging quad injury but we hope to have him back for regionals!

Lots of pr marks/times and valiant efforts for both squads to come in 2nd! Need more bodies in purple jerseys if we are gonna grab some team titles!!! Both coaches are proud of this Track team!

Tiger Track is flying high lately.
Big throws, PR marks and times, school record relay times, and lots of podium appearances. Great time to be a Tiger!!!

Today's Track meet (April 18th) has been cancelled. The expected rain in TFalls MT turned into multiple inches of snow that unfortunately is sticking and staying.

Saturday was great weather in St Maries for an awesome meet! The Tigers turned heads yet again. Thanks to Coach Cloud and St Maries for a great day.

Multiple PR marks/times and numerous top 5 and top 10 landing spots for both the boys and the girls. Things are starting to click.

Big congrats to Kofi for increasing his times in both the 200m and the 100m continuing to be #1 Regionally in Districts 1 & 2.
Kofi, Blake, Floyd and Alex hit another PR in the boys 4x1 also putting them 1st overall Regionally.
Big throws by Dakota and Leah put them both in finals for the throwing events and a great PR for Leah in the Discus.
Congrats to Jazzy and Ellie for hitting PR jumps in the long jump. Jazzy ran 300m hurdles for her first time ever and exceeded our expectations with a top 3 time.
Blake Layton had a 100m PR and may just join Kofi in the sub 12 second club...along with Floyd.
Austin Zingler was another great surprise with a 59 sec 400m his first ever attempt.
Floyd Nelson had a PR in the 100m, shot put (placing 6th) getting better and faster everyday.
Alex Trogden had a big long jump taking 4th and PR in the 100m as well. His 2nd 4x1 leg is as good as any leg on the track everytime he runs.
Zeke had a bigtime improvement in the 800m.
Autumn Charves continues to be a great anchor leg for the girls 4x1 after Caitlin Garitone bursts out in leg one to set us up. Cait continues to be our fastest 100m sprinter fir the girls and works extremely hard.
Mike Morgan had a shot put PR and Stephen Petit had an amazingly fast first leg of the 4x200m during his first ever race.
Logan Petit has a PR every week in the Triple Jump and continues to put in work and improve.
Good time to be a Tiger!

The Tigers showed up big at yet another meet with some big time schools from all classifications! Thanks to Kootenai for hosting.

JR Kofi Appiah continues to to fly winning the 100m, 200m and getting a win as part of the 4x100m relay team.

SR Floyd Nelson took 3rd in the shot put, 4th in the 100m, and got a 1st place on the 4x100m relay team.

SR Caitlin Garitone grabbed 3rd place on the 100m, 2nd on the 4x100m relay team, top 10 in the 400m and top 10 in the 200m.

JR Dakota Driggers placed 2nd in Discus and 4th in shot put.

SR Blake Layton was 1st place with the 4x100m relay squad and grabbed top 10 finishes in the 100m and 200m.

SR Leah Frazier finished top 5 in shot put and top 10 in discus.

JR Logan Petit placed 3rd in Long Jump and 3rd in triple jump.

JR Autumn Charves was 2nd with the 4x100m relay team, 3rd in the 300m hurdles and top 10 in the 100m.

JR Josh Houston had top 10 finishes in both shot put and discus.

SO Mike Morgan keeps improving grabbing top 10 finishes in shot put and discus.

JR Alex Trogden ran a dominant 2nd leg placing 1st with the 4x100m team and being top 10 in both the long jump and shot put.

JR Jazzmyn Nelson was 2nd place on the 4x100m relay team, 4th in Long Jump, top 10 in the 100m and the 200m.

JR Stephen Petit just missed out on top 5 Long Jump placing 6th by qtr of an inch and ran a solid 200m.

JR Zeke Hess was top 10 in both the 800m and 1 mile.

SO Ellie Lowman was on the 2nd place 4x100m relay team and had a top 5 finish in 300m hurdles and top 10 in the Long jump.

SR Josh Cropp ran his 1st 100m of the season and ran solid. He will continue to improve. Kid can really run.

First meet of the year in the books. Mixed it up with some big schools and the Tigers held their own!

Lots of PRs and a handful of top 10's!

Kofi Appiah 2nd in the 200m and 3rd in the 100m.

Blake Layton 10th in the 200m and 10th in the 100m.

Dakota Driggers 8th in Discus.

Great job Tigers! 👏

With the Kellogg Track meet Saturday cancelled. The Tigers will be traveling to Bonners Ferry for the first meet of the year!

Another fun and successful year at the State Track Meet. Our athletes represented Mullan well. It is nearly as fun to watch all the talent from our state compete as it is to coach our own athletes. It is a truly impressive display of athletes.

SR Luke Trogden took home 2 medals hitting the podium twice with 6th place in Shot Put and 3rd place in Discus and ending the season with the farthest throw in 1A Statewide.

Sophomores Dakota Driggers and Kofi Appiah gained valuable experience and competed well. That will help build them up for the years to come. Kofi finished well in his heat only missing the finals by a tenth of a second. Dakota got a solid mark but in a strong field this year missed the finals.

We want to thank everyone for the support this season. Especially the parents for allowing us to push your kids and for them competing so hard. Thanks to our administration for encouraging us to make it fun and memorable for the kids and a special thanks to Ken D***s, Heather Branstetter, Riley Trogden, Steve Trogden, Dawn Mckinnon and our Cafeteria crew for taking care of us. See ya next year.

Bummer! The boys 4x200m team missed the bubble/at large state qualifying mark by .05 of second. The fact that it was the first time they had ever run it. Leaves us impressed with how they competed. With that information it is now official, that similar to last year we have qualified 3 athletes for state.

SR Luke Trogden in the Discus and Shot Put

SO Dakota Driggers in the Discus.

SO Kofi Aapiah in the 100m.

This part of the year is hard knowing the season is over for some really standout athletes on our team while still celebrating the success of the qualifying athletes and the team. It's really rewarding for us as coaches to see the way they compete.

The Tigers competed well at Regionals and are sending at least 3 to State as we wait to see if the boys 4x200m team gets an at large bid.

SR Luke Trogden continues to dominate the Discus and adding big jumps each week. He won the Regional Meet with a throw of 157-5 which is the #1 throw in ID at 1A level and now 8th among all classifications. He took 2nd in the Shot Put sending him to State ranked 4th in ID for 1A.
Luke ran great anchor legs for the 4x100m and 4x200m that await at large possible qualifying marks.

JR Blake Layton continues to PR each meet in at least 1 event. At Regionals he did so in the 200m and is also awaiting at large info for 4x100m and 2x200m.

JR Leah Frazier had a solid performance in shot put finishing 8th and being top 10 for the 2nd year in a row at the Regional meet.

JR Floyd Nelson grabbed a PR in the 200m and is also waiting to see what happens in the 4x100m and 4x200m.

JR Aiden Stack had a PR in the Long jump and competed well in the 300m hurdles.

SO Dakota Driggers qualified for State in the Discus after entering ranked 4th and leaving at 4th. Mrs. Clutch made it with her last throw to give her the edge.

SO Kofi Appiah had PR's in both the 100m (11.5) and the 200m (24.1) making finals in both and qualifying for State in the 100m. He is also on the relays waiting to hopefully hear big news.

SO Alex Trogden had a PR in the 100m and competed well in both the shot out and long jump.

FR Ellie Lowman had a great meet finishing 6th in Long Jump which was a PR and grabbed another PR in 300m hurdles where she nearly got top 10.

The Tigers aren't done just yet. We head to Middleton ID this coming week to keep competing. Proud of these kids and how much effort they put in.

Great day at the Dist 1 1A Track meet. Big thanks to Clark Fork for hosting and putting on a great efficient meet. Congrats to the Girls from Wallace and Boys Wampus Cats for being the winning teams!

SR Luke Trogden keeps adding to the school record for discus taking 1st with a PR throw of 150.3ft and 1st with a PR shot put throw of 44.8ft. He took 1st as part of the 4x100m relay and also placed 4th in the long jump.

JR Blake Layton took 1st on the 4x100m relay team, 2nd in the 200m running 24.69, 3rd in the 100m and 4th in discus.

JR Floyd Nelson won gold with the 4x00m team and placed 2nd in shot put with a PR throw, 3rd in the 200m and 3rd in the 400m.

SO Dakota Driggers took 1st in shot put with a PR throw and also took 1st in discus.

SO Kofi Appiah took 1st in the 100m with an 11.8, 1st on the 4x100m team and 4th in the 200m.

SO Autumn Charvez placed 3rd in the 100m and 2nd in the 200m as well as a 3rd in the 300m hurdles.

SO Alex Trogden took 6th in shot put and 6th in the 100m.

SO Logan Petit placed 3rd in the Triple Jump, 4th in the 110m hurdles and ran well on the 4x200m and 4x400m relays.

SO Josh Houston got 4th in the 400m, 4th in shot put, 6th in discus and ran on the 4x400m relay.

SO Blake Knoll is the heart of the team. After a PR in shot put that he has worked pretty hard for he filled in for a sick teammate in both the 4x200m relay and the 4x400m relays so the team could compete and he (like usual) showed zero quit and all guts.

SO Zeke Hess ran about 3 miles today as he competed well in the 2mile, 1 mile, 4x200m relay and 4x400m relay.

FR Ellie Lowman did great taking 1st in the 200m, 2nd in Long Jump, 2nd in 300m hurdles and 2nd in the 100m with a PR run.

First time at the Meet of Champions for 5 of our Tiger Track Athletes today while 1 got his second chance at some medals and performed bigtime.

SR Luke Trogden took 2nd in the Discus with a PR of 147'6" at his 2nd trip to this meet which now places him 16th in the state of ID from all classifications 5A down to 1A. It now puts him 2nd in the State in 1A. Luke also grabbed 3rd in the shot put hanging with the big schools very well.

JR'S Blake Layton, Floyd Nelson, Kofi Appiah and Alternate Alex Trogden got their first taste of the Champion caliber meet along with Luke in the 4x1 relay running a decent time in rough conditions but had a clean race.

SO Dakota Driggers faced probably the toughest throwing conditions I have ever seen with a full ring of water, pouring rain and a 20mph+ headwind hard to keep your eyes open in. Nearly placed top 10 and gave it all she had.

It was a great meet getting to watch our small school athletes hold their own and compete well against the big school athletes at high levels.

Today's meet was full of PR marks for the Tiger Track Team. With the Drama Production tonight we took only 7 athletes but with a bunch of PR's and big marks the Tigers showed up!!!

SR Luke Trogden took 1st in discus with a PR and new school record (that he held) with a throw of 142' 6.5, 2nd in shot put with a PR of 44 ft 6inches, 4th in Long Jump and 6th in High Jump.

JR Floyd Nelson had a PR in the 200m taking top 10 and a PR in the 400m.

JR Aiden Stack got a PR in the Long Jump and a PR in the 100m.

SO Dakota Driggers grabbed another PR in discus placing 6th with a throw just over 94ft.

SO Alex Trogden got a PR in Long Jump placing him 8th and a PR in the 100m.

SO Kofi Appiah placed 7th in the 200m.

FR Ellie Lowman had set personal goals for today and reached both grabbing a PR in Long Jump placing her top 10 and a PR in the 100m.

Fun to watch these athletes compete at a high level.

The Tigers track squad showed up yesterday with lots of PR marks and times and top 10 marks.

SR Luke Trogden won the Long Jump, Shot Put, Discus and was on the 1st place 4x1 relay team.

JR Leah Frazier 6th in shot put and 6th in discus.

JR Blake Layton place 3rd in the 200m, was on the 1st place 4x1 relay team, 7th in Discus.

JR Aiden Stack took 3rd in the 300m Hurdles, 8th in Long jump..

JR Floyd Nelson took 4th in the 200m and 1st on 4x1 relay.

SO Dakota Driggers placed 3rd in discus with a big PR of 92ft and 8th in shot put.

SO Kofi Appiah took 1st in the 100m, 200m and 1st on 4x1 relay team.

SO Alex Trogden took 4th in the long jump and 9th in 100m.

SO Jazzmyn Nelson took 9th in the 200m and 6th in Long Jump.

SO Autumn Charvez placed 10th in the 200m and 9th in the 100m.

FR Ellie Lowman continues to do big things taking 3rd in Long Jump, 5th in 100m Hurdles, 5th 300m Hurdles and 7th in the 100m.

Saturdays Track Meet in Kellogg has been cancelled. Hopefully they reschedule for next week. Practice tonight has also been cancelled.

Cold weather again in Lapwai Tuesday for the meet. The Tigers had PR's and lots of top 10 finishers.

SR Luke Trogden took 1st in his first ever Long Jump competition and now sits #1 in the districts 1 and 2 combined standings. He then broke the school record in Discus throwing over 130ft for a top 3 finish. He also placed top 10 in shot put.

JR Leah Frazier finished top 10 in shot put.

JR Blake Layton continues to improve at everything taking 6th in the 200m and top 10 in the 400m.

JR Aiden Stack placed 6th in the 300m Hurdles shaving off over 4 seconds from his first attempt.

JR Floyd Nelson took 7th in the 800m.

SO Dakota Driggers took 4th in discus with a PR near 90ft and placed top 10 in shot put as well.

SO Kofi Appiah took top 5 in the 100m and top 10 in the 200m.

SO Logan Petit placed 6th in triple jump.

FR Ellie Lowman continues to shine for us grabbing top 10 finishes in all 4 of her events. 300m Hurdles, 100m, 200m and Long Jump.

At a meet with 15 teams and a couple being 2A schools it was a solid showing for our young squad.

All 4 seasons hit Kootenai HS today for the Invitational. The Tiger Track Squad had several standouts from seniors down to freshmen. Here are the Tigers who finished top 5 or better.

Sr Luke Trogden won the Discus and finished top 4 in the shot put.

JR Blake Layton finished top 4 in the 200m, top 5 in the 400m.

JR Aiden Stack got 4th in the 300m Hurdles.

SO Kofi Appiah finished 3rd in the 100m and 2nd in the 200m.

SO Alex Trogden took 3rd in the long jump.

SO Kara Stahle took 2nd in the 300m Hurdles.

SO Logan Petit took 5th in triple jump.

SO Zeke Hess placed 5th in the 3200m.

FR Ellie Lowman took 1st in the 300m Hurdles and 2nd in the long jump.

JRs Leah Fraier and Floyd Nelson had top 7 finishes out of 15-25 competitors in events and are close to cracking the top 5 spots as well. Great day to be a Tiger. Big thanks to the athletes, Kootenai HS for hosting a great event and the parents and Mullan fans that continue to sit through every possible weather scenario to cheer loud and proud.

Tuesday the Tigers travel to Lapwai to take on a collection of District 1 and 2 teams.

Photo cred- Sherry Leitz

https://www.google.com/url?sa=t&source=web&rct=j&url=https://idhsaa.org/asset/document/99-Physical%2520Exam%2520and%2520Consent%2520Form.pdf&ved=2ahUKEwip88bejOTxAhXFuZ4KHRH9DsEQFjAAegQIBBAC&usg=AOvVaw0Uvgp9bkFF0L5hhhrNwmwX

Thanks to everyone who attended the Tigers Sports Banquet tonight. Especially those who donated or assisted in making it all happen. When it comes time to shine light on our student athletes it seems that people in our communities jump at the opportunity. See ya next year!

Our 3 State Track Qualifiers competed very well in Middleton and made it known that the Tigers were there to do business with 2 athletes standing tall on the podium.

SR Riley Trogden placed 2nd on the podium in the Long Jump with a 20ft launch.

SR Talowa Fallingwater place 4th on the podium in the Discus while also finishing top 10 in both the High Jump and Triple Jump.

JR Luke Trogden battled in Shot Put and Discus with a strong field in his first trip down to state.

This first stand alone
(no co op) Track Season for the Tigers brought lots of success to all of our athletes.
To our State placing Seniors Riley and Talowa we are going to miss you and we thank you so much for laying the groundwork for the future of not just Track but all of our programs at Mullan High. Way to go out with a bang!

As we send 3 Athletes on to State Track it is bittersweet to think about a large part of our team being done today. As coaches we have a lot of fun with this crew and really enjoy watching their hardwork pay off.

On To State!!!

SR Talowa Fallingwater continues her impressive track career qualifying 4 for 4 for State by placing 2nd with another school record discus throw of 106-11, placing 3rd in 300m hurdles with a PR 51.96, 4th in triple jump with 30-5.75 and after practicing high jump for a whopping 3 days places 2nd jumping 4-10. This girl is an absolute beast.

SR Riley Trogden is a long jump winning machine this season. After winning 1st place again today tying his 19-07 PR at the Regional Meet, Riley has now won 1st place at 6 of his 8 track meets this year only taking 3rd at a bigger schools invite and 6th at the meet of Champions. Very focused and driven young man.

JR Luke Trogden punched his ticket qualifying 2 for 2 taking 2nd in Shot Put throwing 41-4.5 and hitting a PR 126-11 in the Discus placing 4th. As his technique improves he continues to win big.

These 3 have continued to standout all season due to their commitment and hard work. It helps that they are REALLY naturally athletic and tough as nails too!

As stated above, as happy as we are for our 3 State qualifiers we are equally as bummed to see such great student athletes have their seasons come to a close.

SR Emily D***s headed down with PR performances in mind and grabbed one in the Discus. I'm sad to see another D***s kid come and go because they give so much of themselves to our school that often times go way beyond athletics. Emily likes to compete and expects a lot from herself and that's a quality that is easy to respect.

SR Linsay Waters had a PR in the 100m placing her top 15. She hit her goals and placed top 5 numerous times this season.

SO Leah Frazier made the shot put finals throwing well enough to place her top 10 (9th) at her first ever regional meet. She came in ranked 11th and left 9th. Leah works her butt off and will be punching her shot put ticket next year.

FR Kofi Appiah made the finals in the 100m and nearly finished top 10 in the 200m as well.

FR Alex Trogden threw close to his PR in Shot Put and is really starting to show big upside athletically. He is willing to try new events and gives it his all everytime.

FR Autumn Charvez nearly made the 200m finals finishing top 10 overall. Huge strides made by this girl all season long. Puts in as much effort as anybody does and is fearless in the face of new challenges.

FR Josh Houston improved all year long and is another workhorse for us. He is hungry for competition and placed top top 10 numerous times this season.

FR Dakota Driggers improvements this season shocked herself. But us coaches know how strong she is and when focused she is as good as any top 5 thrower in discus at any meet we have been to yet. Another athlete hungry for next year.

FR Logan Petit had a PR in the 800m and long jumped consistently all year. He pushed himself so hard to reach PRs weekly and he did over and over.

FR Blake Knoll set a lofty goal for shot put and HIT IT at Timberlake this year. Hes ready for more.

FR Zeke Hess attacked distance running events with excitement and aggressiveness. He improved every meet as we went week to week.

Our Boys 4x100 relay placed top 5 (4th) out of 8 and shaved off over a full sec with 47.76. Great job guys!
Riley Trogden
Luke Trogden
Kofi Appiah
Alex Trogden

These kids get along with the other schools, compete hard and did their fair share of winning. Sad to see them go.

What an end to a JR High Track season that showed massive growth at District meet in Timberlake!

8th Grade Josh Waddell had set goals for himself in Shot Disc and 100m and hit every single one of them this season. Exceeding our throwing goals by not inches but feet.

8th grade Anela Leroy kept working to have marks that were competitive and not only did she do that, she placed top 10 often and top 5 twice. Her events were the long jump, shot put and discus.

7th grade Emma Pelham dominated often. Emma won the district Shot Put throwing over 31ft and placed top 3 in discus in wet rainy conditions. She is a hard worker that demanded more from herself and expects to win. (She does win...a lot!)

Great first year for Tiger Track. Coach Leitz and I are very proud of the work you put in and are thrilled with how you athletes have bought in and show your Tiger Pride. Lots of fun.

Good showing by the Tiger Track Athletes that got the Meet of Champions Invite at Post Falls.

SR Talowa Fallingwater had a PR in the Triple Jump breaking her Mullan School Record she set 2 weeks ago with a 31-8.5 mark taking 6th and also putting her top 5 in Dist1/Dist 2. She also made the finals in Discus placing 6th and still sits as the #1 throw in Dist1/Dist2 with her school record throw of 106-6.00. She finished off her meet with a PR in 300m Hurdles with a 53.59 placing her in the top 10 for the meet and 6th in Dist1/Dist2.

SR Riley Trogden had a PR in the Long Jump at 19-7.00 placing him 6th at the meet and increasing his lead as the #1 jump in Dist1/Dist2.

JR Luke Trogden had his 2nd highest Discus mark of the season placing him top 10 at the meet. He sits as the #1 Shot Put throw in Dist1/Dist2 with 42-6.00 and is 5th in Dist1/Dist2 in Discus with a 126.00 throw.

All of our track athletes are doing great things at the right time as we gear up for the Regional Meet next weekend.

Girls North Star League Champions!!! (First time in 35 years) These girls bust their butts and have really bought into this team.

Boys had a very strong showing taking first in all but two field events with multiple top 5 finishes. Finishing 3rd as a team.

Heck of a regular season for having our own stand alone track programs in two decades!!!

SR Talowa Fallingwater continues her domination of the NSL taking first in 300m Hurdles, triple jump, and discus with 2nd place in the Long jump.

SR Riley Trogden placed 1st in the long jump and remains the #1 jump in dist1/dist2. He was also the 3rd leg in the 4x100 relay team that took 1st place. He placed top 5 in the 100m and the 200m.

SR Emily D***s is a ROCKSTAR! Emily ran 400m shy of 4miles yesterday taking 1st in the 2mile, 1st in the 800m and was on the 2nd place medley team as well as 2nd in the 1 mile.

SR Linsay Waters took 2nd in the 100m with a PR, 3rd in Long Jump and 2nd place as a part of the girls Medley.

JR Luke Trogden took 1st in Shot Put keeping the #1 throw in Dist1/Dist2 and jumped into top 5 Dist1/Dist2 in discus with his meet winning 125' throw! Luke also took first on the 4x100m team.

SO Leah Frazier took 1st in Shot Put, 2nd in Discus, 3rd in the 400m and 2nd on the Medley team.

FR Kofi Appiah was 1st leg in the 4x100m 1st place team and took 4th in 100m.

FR Josh Houston took 3rd in Shot Put and 3rd in the 2mile.

FR Dakota Driggers took 2nd in the 400m, 3rd in Shot Put, 4th in Discus and 2nd with the Medley team.

FR Alex Trogden took 4th in Shot Put, 4th in High Jump and was on the 1st place 4x100m team.

FR Autumn Charvez placed 3rd in 200m, 4th in 100m and 2nd on Medley team.

FR Logan Petit placed 2nd in the 2mile and 3rd in triple jump.

FR Zeke Hess took 4th in the 2mile

FR Blake Knoll stayed near his PR in Shot Put and continues to improve in the Discus.

Talowa, Riley and Luke have all been invited to the meet of Champions (5A-1A) at Post Falls Thursday May 6th at 2PM.

The Tigers brought home some hardware and hung well with the 3A schools and below in North Idaho at the Timberlake Invitational with 10 PR's and some podium appearances.

Sr Riley Trogden continues to impress in the long jump taking 1st place and also having a PR in the 100m.

SR Talowa Fallingwater also stays impressive with a PR in the Triple Jump taking 2nd and a PR in the 300m Hurdles taking 4th. She placed 3rd in Discus and 5th in the Long Jump.

SR Emily D***s (back in action after illness) placed 6th on the medley squad and finished strong in the mile.

JR Luke Trogden placed 3rd in shot put.

SO Leah Frazier took top 10 in shot put, while placing 6th on medley team.

FR Kofi Appiah had PR's in both the 100m and the 200m.

FR Dakota Driggers placed top 10 in shot put and placed 6th with the medley team.

FR Autumn Charvez had PR's in both the 100m and 200m and was also on the 6th place medley team.

FR Logan Petit had a Long Jump PR

FR Alex Trogden had a PR in the Discus

FR Josh Houston threw very well and had a PR in the Long Jump.

FR Blake Knoll had a PR in the Shot Put that he has been working hard for a while to reach.

Go Tigers!

Love bragging these athletes up! 3 Jr High Athletes each grabbing PR throws in both shot and disc.

8th Grade Josh Waddell PR throws in both Shot and disc!

7th Grade Emma Pelham taking 2nd in shot put and 3rd in disc with PR's in both!

8th grade Anela Leroy PR throws in both as well.

3 athletes totalling 6 PR's on the evening!!! Phenomenal!