dōTERRA Earthy Essentials
Simple daily education on how to use dōTERRA essential oils and products in your everyday life. Sta
Bergamot got the lead roll in this Morning Motivator diffuser blend for more than one reason!
The most delicate of the citrus plants, Bergamot is sourced out of Italy🇮🇹, where they have been using Bergamot for its aromatic benefits for centuries.
Bergamot has large amounts of linalyl acetate. Linalyl acetate creates a calming aroma, can support gastrointestinal health and immune function. It also has tremendous calming effects on the nervous system and is rich in beta-pinene which can support healthy respiratory function.
Aside from the scientific benefits, Bergamot smells wonderful!
Mix it with a few drops of both Wild Orange and Elevation and watch as your mood is lifted and you are ready to tackle on the day!
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Here's a fresh flavour for your diffuser, keep your house smelling light and crispy!
2 drops Spearmint essential oil
3 drops Lemon Essential Oil
2 drops Eucalyptus Essential Oil
Transform your home into a Lemon orchard, Spearmint field and Eucalyptus forest, creating a naturally calming and relaxing atmosphere.
Breathe deeply and feel nature in your home.
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Do you suffer from ...⠀
Irritable Bowel Syndrome(IBS)⠀
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is a really tricky condition to live with and it is difficult to pin down what exactly is causing the discomfort.😩⠀
Since I have been using dōTERRA's Peppermint Oil I have experienced huge relief from my IBS. It has worked much better then anything else I tried and would really recommend anyone suffering from it, to give it a go!💪🏻⠀
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I use 2 drops💦 in a veggie capsule twice a day. ⠀
Some people may require more, the recommended dosage is 4-8 drops three times a day.⠀
Let us know how it goes?⠀
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̄terra ⠀
Hey 🇿🇦South Africa🇿🇦 check out this Buy One Get One(BOGO) free promo! Only available for a limited time.
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By purchasing this BOGO box, you only need to pay for shipping one time and you’ll receive all 11 BOGO oils!
Important details👇🏼
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-The offer will be available starting MIDNIGHT tonight 21 Aug until 25 Aug or while supplies last. ⠀
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-It is incredible value at R3,378 and 189.5PV 😱
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-Individual BOGO sales will begin Monday 24 August at 12:00am SAST!⠀
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It’s a big surprise so BOGO boxes will not be shipped until Wednesday 26 August to keep the suspense high😁
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If you are interested in joining dōTERRA, dm us for more information or to join a free
Intro to Essential Oils class
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Siberian Fir feels like warm hugs don't take our word for it...😀
Rich in bornyl acetate this essential oil is soothing to the skin and perfect for a deep-tissue massage. Combine with some fractionated coconut oil🌴 and massage onto the skin. Watch as tension, worries and feelings of overwhelm are replaced with hope, peace and contentment.
👆🏻Add a few drops of Wintergreen essential oil to your massage for an elevated experience.
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☢️REDUCE YOUR TOXIC LOAD☢️
Popular household cleaners can be a major source of unnatural chemicals and exposure to toxins.
Ditch popular commercial household cleaners for the ideal natural cleaner: dōTERRA On Guard® Cleaner Concentrate. 💪🏻
Fortified with the proprietary dōTERRA On Guard Protective Blend of Wild Orange, 🍊 Clove, Cinnamon, Eucalyptus, and Rosemary essential oils, this cleaner keeps your house clean and safe.
🌱Plant-based surfactants help improve the cleaning process, as well as contribute to a product that’s safe for you, your family, and the environment.
dōTERRA On Guard Cleaner Concentrate can clean surfaces, bathrooms, dishes, and much more, while also reducing your exposure to toxins and harsh chemicals.
Bath bombs💣 are a fun way to enjoy the benefits of essential oils.
Bath bombs are excellent gifts for both adults and children. When making for kids, try adding some color to the mixture. 🌈Not only will they love that the water changes colors, but they'll also love the fizz from the bath bomb.
Ingredients
1 cup citric acid
1 cup baking soda
½ cup cornstarch
½ cup doTERRA Fractionated Coconut Oil
8–10 drops favorite essential oil
Recommended oils: For relaxation, try Lavender or doTERRA Serenity®. For a mood boost, try Wild Orange, Citrus Bliss®, or Peppermint.
Instructions
Place citric acid, baking soda, cornstarch, and oil in a bowl.
Add eight to 10 drops of the essential oil or blend of choice.
Mix well with spoon until soft dough is formed. It should have the consistency of damp sand. Note: If the mixture is too wet, try adding a little more baking soda and cornstarch until consistency is correct.
At this point, you may add food coloring, dried herbs, or flower petals to mixture.
Place mixture in silicone molds. Let sit 24 hours before removing from mold.
To use, drop in tub or shower and allow to dissolve.
The & GIVEAWAY has been a massive success!
Thanks 🙏🏻 to all participants for taking part in the contest. You are amazing and you are all winners. Thank you for connecting to this space, keep following our page for essential oil education & many more opportunities within dōTERRA. Don’t hesitate to get in touch with us to learn more about how to purchase oils at a discount, how to get involved with dōTERRA & even make an extra income. The opportunities are endless 🌻💥✨
Without further ado announced the winner and it is
🥁 🥁 🥁 💥💥
Congratulations! We are so excited to send the kit to your home 🌺 Please DM us & make sure you educate yourself on how to use the oils 🌿
The giveaway is officially closed, but our journey to health & wellness has just begun. THANK YOU ALL 🇿🇦
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DIY Alert, swop to a chemical free solution!
Easily wipe off your nail polish with a chemical-free solution. Your nails will thank you for being environmentally friendly. Your mind and soul will thank you for the Citrus Bliss® mood enhancer.
DIY: Nail Polish Remover | dōTERRA Essential Oils Skip the chemical-laden acetone removers and let citrus essential oils do the trick.
✨ LAST DAY to participate to & Giveaway ✨
Check out Giveaway post to enter this oh-so-generous contest in which you can win R 5,993 worth of dōTERRA products 🌿
dōTERRA’s mission is to change the world one drop at a time. We believe in this cause and have decided to join dōTERRA & help YOU improve your health and wellness.
Our experience with dōTERRA oils is nothing short of phenomenal and has lead us to live a better, healthier lifestyle 🌻 We believe that as more families turn to natural solutions for health and reduce our collective toxic load, we will improve our quality of life substantially, age better & feel so much more empowered.
These oils will bring the benefits of nature into your homes and if you know how to use them, they will revolutionise your lifestyle for the better 🙌🏻🙌🏽🙌🏿
It’s not too late to participate! Join the giveaway contest today 🤞🏻
The winner will be announced this evening at 8pm in stories and in a FB post on their page!
Stay tuned 🦋
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Oregano oil is one of the most versatile & powerful essential oils 💪🏻
Here are 3 easy and revolutionary ways you can use Oregano essential oil in your life:
1) add 10 drops of dōTERRA Oregano to distilled water into a spray bottle and use it as a powerful all surface cleaner. Because of Oregano’s chemical makeup, it is a powerful cleansing and purifying agent. ✨
2. Take one or two drops of Oregano in water or in a veggie cap to support a healthy immune system! It is a rich source of antioxidants and it supports healthy respiratory and digestive tracts. 🍃
3. Use it in cooking. Even best when you keep it raw. Add it to olive oil to drizzle on salads, breads, pasta dishes and channel your inner Italian 🇮🇹 . 1 drop of oil = 1 TBS ground oregano.
Discover how to win Oregano & oh-so-much more in Giveaway in partnership w/ 🌱 The giveaway contest is closing tomorrow!! 🤞🏻
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Our favorite ⚡️unique proprietary dōTERRA blends & how we use them!
1. On Guard – Protective Blend
• We add 4 drops of On Guard to distilled water and use it as all-purpose surface cleaner. Counter tops, sinks, kitchen tables. You name it. My number one secret to a clean, toxic free home! 🌿
• In winter time or during a cold/rainy day, we pop On Guard in the diffuser for its uplifting and purifying aroma. 💨
• We take On Guard internally, by adding two drops to our morning smoothie! Way to go to keep our immune system sharp and ready!💪🏻
2. ZenGest – Supportive Blend
• Upset stomach? Bloating? Discomfort after a big meal? 🥴That’s when we reach for ZenGest, we take two drops in some water and drink it to soothe digestive discomfort.
• My ultimate digestive tea: a cup of hot water, 2-3 drops of ZenGest, 1 teaspoon of honey 🍯 You can add some fresh rosemary too, I you have it! So good!
3. Breathe - Respiratory Blend
• We blend 2 drops of Breathe to a tablespoon of coconut oil and we apply directly to our chest when we feel tightness and difficulties breathing fully 🙏🏻
• We pop it in the diffuser when we are congested to help clear our airways and sleep better 💤
Participate to giveaway in partnership with and you can win these exclusive dōTERRA blends. We hope they will improve your family’s quality of life just as they did ours. 💖
The giveaway prize is the a-mazing Home Essentials kit, the most well-rounded kit to get your family started. With a retail price price of R 5.993,34, 😍the kit includes the 10 most popular dōTERRA Essential Oils and a diffuser!
Visit latest post for directions to participate to the contest 🤞🏻
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Are you interested in natural remedies for health 🌿 & wellness?
Join a free Intro to essential oils class, and learn more about the 10 core oils. 😌🌱 Book your spot on this link.
https://calendly.com/doterraearthyessentials/intro-to-essential-oils
dōTERRA essential oils provide a nontoxic safe solution towards various different ailments and common health concerns.
Essential Oils can assist you and your family with:
• Head tension & upset stomachs 😥
• Gastrointestinal support 💨
• Improved sleep 💤
• Anxious & stress feelings 😌
• Congestion & Respiratory function ❄️
• Skin irritations and conditions ☺️
Participate to giveaway in partnership with , exclusively for South Africa 🇿🇦 and you can win the Home Essentials kit, the most well-rounded kit to bring nature’s healing powers to your home. Your journey towards a non toxic, holistic lifestyle begins today 🌱
Visit profile to learn how to participate to this oh-so-generous contest 🦋
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Our top 3 dōTERRA single oils and how we use them:
1. Lavender 🌸– my ally, day & night. We use lavender every single night to promote better sleep. We pop drops in the diffuser in the bedroom and we rub a drop under our feet. 💪🏻
I add lavender drops to all our washing loads to freshen our clothes & linen.
I add lavender to our hand sanitizers, to soothe the skin and assist with feelings of dryness. 🖐🏻
2. Tea Tree – my go-to oil for its purifying and cleansing properties 🌿
I use tea tree in our homemade deodorant recipe. Keeps my underarms feeling clean and acts as a natural disinfectant💦
I use tea tree in every mani & pedi. 🦶🏻 Apply directly to my nails to purify and keep them looking healthy!
I add tea tree to my facial cleanser. It helps to soothe and clear occasional breakouts 😊
3. Frankincense – warm, pick-me up oil.
Frankincense is one of my top diffuser choices. 💖I love its aroma and it immediately promotes feelings of peace. I also always add a few drops to my bath, oh it’s so relaxing.
I add a few drops to my massage oils, coconut or almond and enjoy the warmth of frankincense on skin 🙏🏻
I apply a drop of frankincense to my wrists and rub it in to enhance my meditation and yoga 🧘🏼♀️ practice.
Participate in giveaway in partnership with and you can win these oils are more in the Home Essentials kit, worth R 5.993,34 ! Check latest posts to take part to the contest 🌱
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3 easy ways to use essential oils in your day to day life 🌿
1. Through smell. The “aromatic” use of essential oils, includes any application method that helps you experience the aroma of the oil. You can diffuse 💨 an essential oil in a diffuser, apply a drop to your hands and inhale it, wear as a personal fragrance, or apply to clothes, towels, and sheets!
2. On your skin. “Topical” application of essential oils allows the oil to absorb into the skin 💆♀️ You can use oils for a massage, rub them into a targeted area or add to your lotions and moisturizers.
3. Ingesting, or “Internal” use of essential oils allows the oil to be transported throughout your body. Make sure the essential oil is safe for internal use first, and then you can try one of these methods: add to a glass of water 💦 , take in a veggie capsule, put a drop under your tongue or even add to your food!
dōTERRA oils are certified, purely effective, therapeutic-grade essential oils. 💪🏻
They are safe for you and your loved ones to explore, use in a multitude of ways and integrate in your daily lives.
Participate to giveaway in partnership with , exclusively for South Africa 🇿🇦 and you can win the Home Essentials kit, the most well-rounded kit to get your family started on the dōTERRA journey.
Follow & check out their latest post to participate in the contest!💥
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Participate in giveaway in partnership with dōTERRA South Africa 🇿🇦 and you can win a FREE Home Essentials kit worth R 5.993,34 🌻😌🌿
The kit includes the 10 most popular doTERRA Essential Oils, all in 15 ml bottles unless otherwise noted , and a diffuser 🙈
WHAT A DREAM!
Follow and check out their latest post for details to partecipate 🤞🏻
Here’s a detailed breakdown of the contents of the kit:
• Oregano :an extremely powerful cleansing agent and antioxidant to support a healthy immune system 💪🏻
• Tea tree: renowned for purifying qualities, used to soothe and rejuvenate the skin, protects against environmental threats.💧
• Lemon: cleanses and purifies the air and surfaces, cleanses the body and aids in digestion. 🍋
• Frankincense: the KING of oils, supports healthy cellular function, promotes relaxation 🙏🏻
• Lavender: soothes, reduces anxiety and promotes peaceful sleep 🌸
• Peppermint: promotes healthy respiratory function, clear breathing and digestive health 🌱
dōTERRA exclusive proprietary blends:
• On Guard®️ : supports a healthy immune and respiratory function, energising and uplifting aroma 👊🏻
• ZenGest®️: aids in digestion of food, soothes stomach upset, helps reduce occasional indigestion.
• Breathe®️: – maintain feeling of clear airways and easy breathing, promotes a restful night’s sleep.💨
• Deep Blue®️ ( 5ml) :formulated to sooth and cool muscles, great for a comforting sports massage and lower back pain relief. 🌙
The Petal diffuser is simple to use, has a relaxing mist, soft white ambient light, and works on two diffuser settings.
SO MUCH GOODNESS 🌈
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💥 MASSIVE GIVEAWAY💥 in partnership with dōTERRA Essential Oils South Africa exclusively for South Africa!
The winner will receive a FREE Home Essentials Kit, worth R 5.993. The most inclusive kit to get your family started on the journey towards a non-toxic lifestyle 🌿
The Kit includes 10 of the most popular essential oils and the petal diffuser.
HOW TO PARTICIPATE:
1. Follow & & IG pages
2. Like the page dōTERRA Earthy Essentials and
3. Like this post & tag two friends in the comments
4. share this post to your timeline and tag dōTERRA Earthy Essentials
5. Fill in your email details here. The winner will have the Kit sent directly to their doorstep!
https://thekosmosophia.us8.list-manage.com/subscribe?u=5bfebaec4aa4ca9cdb6f96ddc&id=39ffeb9949
Bonus: Do you want to know more about essential oils and learn about the oils in the prize? Join one of our free educational Zoom classes! https://calendly.com/doterraearthy…/intro-to-essential-oils… 🌻
The winner will be announced Monday 17th August at 8pm, in The Kosmosophia IG Stories and in a FB post.
You can participate as many times as you wish! This giveaway is open only to residents of the RSA.
Good luck and enjoy the most dōTERRA-licious giveaway contest EVER! 🍀
dōTERRA South Africa Giveaway Follow these simple steps and participate to the dōTERRA Giveaway contest!
⚡️ G I V E A W A Y A N N O U N C E M E N T T O M O R R O W ⚡️
Ladies & Gents, it is with absolute pleasure and enormous excitement that tomorrow will launch the giveaway contest in partnership with 🇿🇦
It will be oily, generous and dōTERRA-licious 🌿
So watch this space and be ready to join in on the fun 🤞🏻🌸
Tonight I want to talk to you about Peppermint oil. Did you know that one drop of dōTERRA peppermint oil is the equivalent to 28 cups of Peppermint Tea?
With +600 Medical studies published on the benefits of peppermint, it is one of the most popular oils. dōTERRA Peppermir oil is safe for internal use, as well as topical and aromatic. Peppermint can support your respiratory system, help with nausea, soothe an upset stomach, freshen your breath and even make for a great addition to many dishes.
My favourite? I call it ‘The Pepper-fix’. When my nose feels stuffy and the head feels heavy, I pour a drop of dōTERRA Peppermint in my hands. I then run my hands together, place them over my nose and inhale 3 deep, big breaths into the nose. Immediately I am awake, alert & my airways feel clear! 💯
( honestly, it’s better than coffee)
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Oh Dear Lavender, thank you 🙏🏻
We use dōTERRA Lavender essential oil E V E R Y S I N G L E day. It is by far the essential oil we use the most in our family.
I am especially grateful for Lavender in these past few months. Lavender helped soothe the dryness of our hands.
South Africa 🇿🇦 keep your eyes peeled for a massive coming soon. Powered by in partnership with dōTERRA South Africa, you can win Lavender and more 🤞🏻🤞🏽🤞🏿
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I’m counting the minutes to this GIVEAWAY! South Africa, be ready for dōTERRA gifts are on the way 💯
Watch this space or for details being released soon! ⚡️🇿🇦
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☘️ SOUTH AFRICA! 🌿
Get ready for this, massive dōTERRA giveaway to be announced soon!
🌿 G I V E A W A Y C O M I N G S O O N 🌱
Hello friends! We are SO excited to announce to you that we have joined dōTERRA, our favourite Essential Oils & toxic-free products company!
To inaugurate our new venture, we have partnered with dōTERRA Essential Oils South Africa to launch a super generous giveaway, exclusively for South Africa!
✨Stay tuned and watch this space, giveaway details coming soon ✨
Please like and follow our page: Earthy Essentials 🌻https://www.facebook.com/doTERRAEarthyEssentials/
On the page, we’ll share educational posts on essential oils, natural remedies, holistic healing, promotions and much more! It’s a fun community to be a part of.
As one of doTERRA’s most popular blends, doTERRA On Guard essential oil has incredible uses and benefits for both body and home.
This protective blend is made by combining Wild Orange Peel, Clove Bud, Cinnamon Leaf, Cinnamon Bark, Eucalyptus Leaf, and Rosemary Leaf/Flower essential oils.🌿
It can be taken internally to support respiratory function and the body’s natural antioxidant defences. With powerful immune-supporting properties, doTERRA On Guard is well-known for its ability to protect against environmental and seasonal threats.
doTERRA On Guard is also an effective non-toxic cleaning agent that can be used to clean skin and household surfaces. doTERRA On Guard can also be diffused to help cleanse and purify the air.❤️😃
dōTERRA have created a whole range of products using the protective blend including:
🌿 hand sanitiser
🌿 foaming hand wash
🌿 toothpaste
🌿 mouthwash
🌿 laundry detergent
🌿 cleaner solution
🌿 beadlets
🌿 soft gels
Which do you use ? Are there any you’d like to try ?
We love Tumeric it is one of the most powerful anti inflammatory plants out there.🌸
Turmeric essential oil is a great option for skin care. It can help to promote clear, smooth, and radiant-looking skin. ☺️
Try this fun DIY Turmeric face mask to leave your skin glowing:
https://www.doterra.com/US/en/blog/diy-turmeric-face-mask?utm_campaign=jan_2020&utm_source=pinterest&utm_medium=social_organic&utm_content=1_18
South Africa, doTerra has a new oil for you!✨
Vetiver is a complex essential oil that goes a long way! As the highest viscosity oil, this product is perfect for a soothing massage. Vetiver is a member of the grass family and carries a rich and unique aroma that has traditionally been used in perfumes. 🌸
-Add a drop to a carrier oil and massage into shoulders -
-Take a warm bath with a few drops of Vetiver essential oil for deep relaxation.
-Diffuse with Lavender, doTERRA Serenity®, or doTERRA Balance® for their calming aromas.☺️
However you use this oil, it is sure to become a favorite!
REAL MEN USE ESSENTIAL OILS!
Hugh Jackman LOVES essential oils. He dubbed the name "Hugh Frankincense Jackman" himself.
Key benefits:
-Essential oils can assist in combating male hormone imbalances.
-Can offer support for a healthy prostate and male urinary tract function
-Modern research has shown that essential oil aromas can stimulate the emotional center of the brain.
August will be a BEAUTIFUL ✨ month...
Enroll with dōTERRA in the month of August, and receive a FREE Beautiful Touch Roll-On with an order of 100PV. Beautiful Touch is an exclusive product that is not regularly sold!
With a blend of Bergamot, Frankincense, and Lime along with other essential oils work in harmony to create a truly BEAUTIFUL blend. Frankincense works as a healing agent, while Bergamot and Lime will invigorate the senses ☺️
Get in touch with us if you want to know more!
Don't miss out on this promotion and see what this exclusive product is all about! ✌🏻
With emotions being high during these unsettling times, we have been loving this WAKE UP blend! Settles me right back into a place of balance and peace.
4 drops Peppermint
4 drops Wild Orange
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Have you experienced the benefits of aromatherapy by diffusing oils in your diffuser? It is one of the simplest, yet fastest and most effective ways to use and absorb essential oils. These small habits create big ripples in your lifestyle!
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Ok, so you know we are SO excited about the Yoga Kit. We use them to complement our yoga practice and we diffuse them in yoga room to create the mood we want for class.
But they are NOT only for yoga. They are true pick-me-up, mood-lifting oils that promote emotional and mental wellbeing.
1️⃣ 𝗔𝗿𝗶𝘀𝗲: 𝗶𝘀 𝘁𝗵𝗲 𝗲𝗻𝗹𝗶𝗴𝗵𝘁𝗲𝗻𝗶𝗻𝗴 𝗯𝗹𝗲𝗻𝗱. It’s the perfect blend to start your day with an 𝘰𝘱𝘵𝘪𝘮𝘪𝘴𝘵𝘪𝘤 𝘢𝘵𝘵𝘪𝘵𝘶𝘥𝘦 as it has citrus oils (uplifting!) and tree oils (grounding) and Melissa (mental sanity oil) in it.
2️⃣ 𝗔𝗹𝗶𝗴𝗻: 𝗶𝘀 𝘁𝗵𝗲 𝗰𝗲𝗻𝘁𝗲𝗿𝗶𝗻𝗴 𝗯𝗹𝗲𝗻𝗱. Citrus, herbs and florals help your body to re-center and feel like you have it figured out. Pormotes calmness and helps to zoom inwards.
3️⃣ 𝗔𝗻𝗰𝗵𝗼𝗿: 𝗶𝘀 𝘁𝗵𝗲 𝘀𝘁𝗲𝗮𝗱𝘆𝗶𝗻𝗴 𝗯𝗹𝗲𝗻𝗱, and what I turn to when the wheels are falling off (SOS!) this blend of florals, trees and frankincense creates a completely different environment. The emotional 911 of Essential Oils.
You can use them with your YOGA practice, as we do, but really if you are mom trying to survive, a busy person with a high-intesity job at hands, or if you are going through an emotional time of your life, this set will really help you navigate those waves.
How to use them:
I put 4-6 drops in the diffuser or apply 2 drops into my palms, and just BREATHE.
OM OM OM
About dōTERRA & Earthy Essentials
doTERRA is the world leader in sourcing, testing, manufacturing, & distributing of certified pure therapeutic grade essential oils. Established in just 2008 the company has grown into a $3 billion p.a global business.
At doTERRA we are committed to share the life-enhancing benefits of therapeutic-grade essential oils with the world. The mission is to change the world, one drop, one person, one community at a time. Our pure essential oils are revolutionising the way families manage their health. We harness nature's most powerful elements and share these gifts through our global community of Wellness Advocates.
On Earthy Essentials we want to empower you to take control of your health and wellness, reduce your toxic chemical load and know true wellbeing. Follow this space and learn about the power of dōTERRA essential oils and transition towards a natural wellness lifestyle. Men, women, children, babies - we have an oil for anyone, at anytime.
Integrating essentials oils in our life has improved our quality of life, our health, our sleep and our emotional wellbeing. So much so, that we decided to join dōTERRA in their mission. We want more people to discover the power of essential oils, harness the incredible benefits of nature and lead healthier, happier lives.