Jenna Knight, ADHD Coach

October is here, and with it comes ADHD Awareness Month—a time to raise understanding, offer support, and bring attention to the incredible resilience of those navigating the world with ADHD. In honor of this important month, I am excited to provide my exclusive strategies, podcasts and webinar throughout this month..

All you have to do is like my Jenna Knight, ADHD Coach page https://www.facebook.com/coachjennaknight11

Get ready for insightful resources, inspiring stories, and opportunities to raise awareness in your community. Let’s come together to support and celebrate the ADHD community!


Let’s spread ADHD awareness!

Jenna Knight, ADHD Coach I am a certified ADHD Coach and I specialize in women with ADHD and college students with ADHD

"Nothing great was ever accomplished under the umbrella of normalcy." - Michelle, California

"Dear 10-Year-Old Me, You Need to Know That . . ." If you could pay a visit to your childhood self, what words of affirmation, advice, or messages of self-love would you impart?

It’s ADHD Awareness Month! This month is meant to shed a light on the experiences of women with ADHD. Through showing our support, let’s help bring proper recognition to ADHD. 🧡🦋

Executive functioning skills range from working memory to cognitive flexibility to inhibitory control, and beyond. They power our daily functioning, future planning, and mental/physical health. Here, learn how to improve core EFs

https://www.neverdefeatedcoaching.net/a-guide-to-executive-function-disorder-for-women-with-adhd-part-1/

Executive functioning skills range from working memory to cognitive flexibility to inhibitory control, and beyond. They power our daily functioning, future planning, and mental/physical health. Here, learn how to improve core EFs

A Guide to Executive Function Disorder for Women with ADHD Part 1 - Never Defeated Coaching There have been many questions about how executive functioning overlaps with ADHD. Is ADHD an executive function disorder? Is every EF disorder also ADHD? The answer to this question depends on who is defining executive functioning. In this blog I will examine the key relationships and differences b...

The purpose of Central Mass CHADD is to provide support to adults with ADHD in a safe, non-judgmental environment. This is a forum for mutual acceptance, understanding, and self-discovery with peers. Our first kick off meeting is September 19, 2024 @ 8:00 pm EST and the topic of discussion will be Executive Functioning. To register click this link https://tinyurl.com/2pw6vtvr

Setting boundaries is crucial for women with ADHD to maintain mental health and well-being. Here’s some strategies for women with ADHD to set their own boundaries

How To Set Boundaries: For Women with ADHD and Who Are Chronically Overwhelmed - Never Defeated Coaching Setting boundaries can be particularly important for a women with ADHD (Attention-Deficit/Hyperactivity Disorder) as it helps create structure and predictability in their lives. Here are some strategies to help women with ADHD set and maintain boundaries effectively: Understand Your Needs Self-Refle...

Racial Disparities in ADHD Care: How Clinicians Can Better Serve Patients Awareness of often-unseen factors — from implicit bias to communication differences — can help clinicians remove barriers for Black patients, who are disproportionately impacted by structural inequities in healthcare.

Enjoy Coach Jenna's conversational podcast interviews Some of the topics covered in this podcast' include how to manage your ADHD mind clutter, to learn how those with learning and attention issues can achieve their fullest potential and much more.

Never Defeated Coaching Enjoy Coach Jenna's conversational podcast interviews Some of the topics covered in this podcast' include how to manage your ADHD mind clutter, to learn how those with learning and attention issues can achieve their fullest potential and much more.

https://www.youtube.com/live/-oTcu3Dfixs

In this week’s edition of What’s Your Story, Kerri Lewis and I
had an amazing discussion with about ADHD and how it has shaped her journey as a coach supporting women and parents of children facing various challenges. 🌟

What's Your Story: Jenna Knight In this week’s edition of What’s Your Story, I had an amazing discussion with about ADHD and how it has shaped her journey as a coach supporting...

CHADD of Central Massachusetts is seeking a volunteer to help us Build Partnerships with the Public and Private Sectors. Your responsibility would be to collaborate with other nonprofit organizations, education, and business within the community to help us expand our members base by forming partnerships, build awareness CHADD of Central Mass and adults with ADH. If you are interested, email Jenna Knight at [email protected]

You can also follow on Instagram to see more.

Jenna Knight

Learn some strategies on overcoming procrastination

8 WAYS TO STOP PROCRASTINATION WITH ADHD Inspiring Minds Inspiring Lives News In the last post, I shared with you the reasons you may procrastinate. If you haven’t read that one, go ahead and read that and then come back here. Because it’s

https://conta.cc/49Msi7V

There’s A Reason Why You Procrastinate – & It Isn’t Laziness Inspiring Minds Inspiring Lives News You’re looking at a reasonable to-do list of things you want to get done, or you’re trying to get started on a work project. Sure, some people in these common sce

ADHD Hack To Use to Stay Productive (Free Break Down Tasks Worksheet)

ADHD Hack To Use to Stay Productive (Free Break Down Tasks Worksheet) Inspiring Minds Inspiring Lives News I use many of these ADHD-specific tricks and strategies to help me overcome the struggles—and also make the most of the benefits Given our new day-to-day and work

https://conta.cc/3PMBKkR

How HYPERSENSITIVITY can affect Women with ADHD Inspiring Minds Inspiring Lives News Did you know women with ADHD may have hypersensitivity? Things like noise, touch, light, and movement can all make daily activities more of a challenge. Although