ERG Fitness

ERG Fitness

Fitness Classes

•STRENGTH •RESISTANCE •KETTLEBELLS •STRONGER •SCULPTED •BOOTCAMP

18/01/2024

Music from the 50’s to now at tonight’s Sculpted class. Aww girls I loved that! Hope you all did.

Amazing work as always 💪👯‍♀️🙌💕 💯

www.eaglesclifferunninggroup.com 12/01/2024

Thank you everyone for your bookings on our January courses.

We are getting lots of enquiries about course places so we’ve set up the booking system again for those who have missed the first week but would still like to join.

It’s really easy to book - go to our website and click the link “join us today” and you’ll be taken to our booking page.

www.eaglesclifferunninggroup.com Running Sessions Fitness Classes Personal Training Eaglescliffe Running Group began on a freezing cold January evening with just 12 keen beginner runners. It was dark and wet but everyone who...

11/01/2024

A fantastic start to our new SCULPTED course tonight! Lots of good energy and hip wiggles - love it!! Great work everyone 💯 💪 💃 💕

I think next weeks theme might be a song for each decade so if you have any requests let me know xx

05/01/2024

LET YOURSELF BE A BEGINNER 🖤

You don’t need to already be active to start, this is for all levels of fitness but if you don’t start you’ll never reach your goal.

Photos from ERG Fitness's post 04/01/2024

Lots of new courses starting soon 💕💕

We have:
💕BEGINNERS RUNNING
💕KETTLEBELLS
💕STRONGER
💕SCULPTED

All groups are very friendly and welcoming - we’ll look after you, don’t worry 💕💕

Photos from ERG Fitness's post 03/01/2024

Join us and get in the best shape of your life 💪🙌💕

New courses starting next week. Booking link in bio 💕

02/01/2024

How amazing is this!! 🤩 Katie started last January in our Beginners group and now she runs in our Intermediates. She’s never looked back is absolutely flying now. 🏃‍♀️🙌👏

You can do it too! ❤️

Photos from ERG Fitness's post 02/01/2024

Did you know resistance training can help with…..

🖤POSTURE

🖤INJURY PREVENTION

🖤BUILDING STRONG BONES & MUSCLES to aid osteoporosis

🖤WEIGHT LOSS

🖤HORMONE LEVELS

🖤MENTAL HEALTH

🖤ENDURANCE in running and sport

Photos from ERG Fitness's post 02/01/2024

🖤🖤🖤

Photos from ERG Fitness's post 01/01/2024

Happy New Year!

Ready to get fit and strong in 2024?

Look no further 💪 Kettlebells and Stronger gives you everything you need to get into the best shape of your life!

🖤🖤🖤

Photos from ERG Fitness's post 31/12/2023

HAPPY NEW YEAR to our wonderful members and friends! Wishing you all the best for 2024.🥂

Thank you for your support in 2023 and always, you are all truly wonderful! ❤️

Here’s to the new year, new beginnings and an exciting future ahead 🤩💪❤️

Photos from ERG Fitness's post 30/12/2023

Brand new Thursday night SCULPTED starts in January!

Places are filling up so please be quick if you’d like to join us! It’s everyone’s favourite class! 🤩

For all levels of fitness! Everyone welcome💃💪

Photos from ERG Fitness's post 29/12/2023

New classes starting January 2024 🖤

28/12/2023

Hi everyone! Hope you’ve all had an amazing Christmas!

The BOOKS ARE OPEN now on all new classes.

All bookings can be made at www.EaglescliffeRunningGroup.com

Thank you 🙏 ❤️

24/12/2023

Wishing everyone a very Merry Christmas! Hope you all have a wonderful time with your loved ones. 🎄🎅❤️

20/12/2023

KETTLEBELLS & STRONGER

Great work as always everyone! 💪👏🤩💯

Christmas Night 2023 🎄🎅

17/12/2023

CHRISTMAS HOLIDAYS 🎄❤️🎅❤️🎄

Photos from ERG Fitness's post 15/12/2023

Some of our wonderful SCULPTED girls at Christmas Sculpted last night! 🎄🤶🎄❤️💪

Photos from Kelly Francis Bell PT's post 03/12/2023

🤍🤍🤍

23/11/2023

Amazing night at SCULPTED tonight for our ROCK NIGHT! Brilliant energy and 100% efforts from everyone as always!
💪🤘👯‍♀️👯‍♀️🔥🖤

15/11/2023

Amazing work tonight at our last session of the block! Well done everyone . New course starts next week 🖤💪🖤

Photos from ERG Fitness's post 08/11/2023

New courses starting soon 🖤

Photos from ERG Fitness's post 27/10/2023

🖤

26/10/2023

Amazing night at HALLOWEEN SCULPTED tonight! 🎃

I think Thriller had to be my personal favourite 🧟‍♀️ 😆

Fantastic work as always girls! 💪💪🧛‍♀️🎃👻😘

17/10/2023

It’s Yarm Fair this week. All sessions are on as usual. Please allow extra time for your journey to sessions. Thank you ❤️

Photos from ERG Fitness's post 09/10/2023

The books are open for KETTLEBELLS & STRONGER 💪 Receive 20% discount when booking both classes 🤍

Thank you everyone who has booked so far 😘

08/10/2023

We have new classes starting from this Thursday 💪 🖤

If you’re looking to “TONE UP” these are just the ticket!

Get booked up today via link below:

https://bookwhen.com/ergfitness

Photos from ERG Fitness's post 08/10/2023

New SCULPTED starts this Thursday! Don’t miss out on this amazing class. This is the last block this year. 🖤🎶🖤🎶

Videos (show all)

ERG Fitness has had a makeover! Check out our instagram page ERG.Fitness for all course info, the booking link, motivati...
🖤 💪 KETTLEBELLS  💪🖤New course starts next Wednesday!!www.EaglescliffeRunningGroup.com
New Kettlebells starts this Wednesday 6-6.30pm at Conyers (in the gym).😃😃😃To book please visit www.EaglescliffeRunningGr...
NEW KETTLEBELLS starts Wednesday 28th September!! 😃Come and join us for a great work that will have you shaking your hip...
Oooh yeeeeh!! 🤩 NEW KETTLEBELLS starting Wednesday 17th August!  Same great class - different location.  We’re now at CO...
Oooh yeeeeh!! 🤩 NEW KETTLEBELLS starting Wednesday 17th August!  Same great class - different location.  We’re now at CO...

Opening Hours

Monday 07:00 - 14:00
Tuesday 07:00 - 14:00
Wednesday 07:00 - 14:00
Thursday 07:00 - 14:00
Friday 07:00 - 14:00
Saturday 07:00 - 14:00