Jah Bruce

Jah Bruce

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30/11/2022

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Videos (show all)

Don’t throw in the towel, use it to wipe your sweat❗️Add ropes to your fitness journey:🔸5 - 10 minutes daily 🔸improves h...
If you start now, you will get there in no time ‼️🔺it takes 2 weeks to feel it🔺4 weeks to see it🔺and 8 weeks to become a...
21 day results ❗️ ..I am absolutely proud of results I achieved in just 3wks ❤️ if you needed motivation to start - HERE...
🔺DAY 21🔺 This challenge has been dominated, we completed a total of 2,100 squat variations by simply mastering only 100 ...
🔺2100 in 21 days🔺 day 181,800 down ❗️ Video details:🔺rope squats 🔺hulk smash ➡️50 reps each 💟like. 📝comment. ➡️share. #r...
🔺2100 in 21 days🔺 day 171,700 down ❗️Video details:🔺kettle bell swing🔺single arm dip🔺dip to squat 🔺traditional squat➡️25...
🔺2100 in 21 days🔺 day 151,500 down ❗️Video details:🔺stationary squat shuffle 🔺squat to Arnold press🔺open/close squats🔺sq...
🔺2100 in 21 days🔺 day 121,200 down ❗️Video details:🔺side lunges 🔺jumping jack squats 🔺double tap squats🔺open & close squ...
🔺2100 in 21 days🔺1,100 down ❗️If you don’t quit results will come❤️Video details:🔺box jumps🔺single leg squat asst.🔺singl...
🔺2100 in 21 days🔺 day 101,000 down ❗️ Consistency is 🔑 🔺WATCH ME OR JOIN ME🧐Video details:🔺lunge jump squats 🔺star jump ...
🔺2100 in 21 days🔺day 101,000 down ❗️Consistency is 🔑🔺JOIN ME OR WATCH ME🧐Video details :🔺lunge jump squats 🔺star jump sq...
🔺2100 in 21 days🔺 Day 9900 down ❗️Remember time and consistency increases endurance ❤️💟like 📝comment ➡️share#fitnessmoti...

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