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This pasta is too tasty 😋
By @masha.stories
Fresh salmon, skin and bones removed
Put salmon, spinach (you can add a little water)
curd cheese in a mold and bake at 180 ‘for about 15 minutes or until cooked. We combine everything together, add the pasta, a ladle of water in which it was cooked - and that’s it, enjoy Salmon - 200g Cream cheese - 60 gr Spinach Olive oil 1 tbspoon pasta Water from the pasta!
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#egg #health #food #cooking #eat #recipe #oliveoil #cheese #pasta
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This pasta is too tasty 😋 By @masha.stories Fresh salmon, skin and bones removed Put salmon, spinach (you can add a little water) curd cheese in a mold and bake at 180 ‘for about 15 minutes or until cooked. We combine everything together, add the pasta, a ladle of water in which it was cooked - and that’s it, enjoy Salmon - 200g Cream cheese - 60 gr Spinach Olive oil 1 tbspoon pasta Water from the pasta! ........ #egg #health #food #cooking #eat #recipe #oliveoil #cheese #pasta
Simple Healthy Breakfast Wrap! 🥑 (via: @ikosun_kitchen) Ingredients: - two eggs - spinach - avocado - salt - chili pepper, and - black pepper Directions: - Lightly fry the tomatoes, beat the egg with salt, and transfer it to the pan. - While the egg starts to cook slightly, place the lavash bread on top and press gently. - When the egg is cooked, flip the lavash. - Put it back in the pan and place the ingredients as shown in the video. ........ #egg #health #food #cooking #eat #recipe #oliveoil #cheese #avocado
Delicious Pasta Salad! 🍅🥒 (via: @tagesrezept_) Ingredients: • Pasta • Romaine lettuce • Tomato • Cucumber • Corn • Kidney beans • Avocado • Chicken breast Dressing: 3 to 4 tablespoons basil pesto, juice of 1/2 lemon, pinch of salt ✨ ........ #egg #health #food #cooking #eat #recipe #oliveoil #cheese #avocado
PROTEIN GUACAMOLE CUPS 🥑 (via: @mrfoodfoox) Macros: 65 kcal / 4g carbohydrates / 2g protein / 4g fat Ingredients for 12 pieces: • 3-4 MORE protein wraps • 5g olive oil • 2 avocados • 1/2 white onion • 120g cherry tomatoes • 1/2 lemon, juiced • Salt and pepper • Fresh parsley Preparation: - Cut out 12 mini wraps about 8cm in size from the wraps, lightly brush them on both sides with a little oil, press each into the hollows of a muffin baking tray (creating a basket), and bake at 190°C for approximately 10 minutes. - Meanwhile, mix the avocado flesh with lemon juice and salt, then mash with a fork. Cut the onion and tomatoes into fine cubes, fold them into the avocado mixture, and season with salt, pepper, and, if desired, a little chili powder. - Fill the baked cups with the guacamole and garnish with fresh parsley. Tip: Cut the leftover wraps into small pieces, marinate them in a little oil + BBQ spice, and bake them in the oven for a few minutes to make crispy chips ........ #egg #health #food #cooking #eat #recipe #oliveoil #cheese #avocado
Mushroom Cream Sauce 🍄 (via: @ikosun_kitchen) Ingredients: * 400g brown and white mushrooms * 1 large onion * 2 grated garlic cloves * 2 tablespoons oil * 1 tsp butter * 250ml vegetable broth * 200ml light cream * 2 tbsp parsley, chopped * Salt, pepper, paprika powder To thicken, add 1 teaspoon of cornstarch and a little water. Preparation: * Clean the mushrooms, cut off a little of the stalk, and slice them. * Heat the oil and butter in a pan, and sauté the onion and garlic until translucent. * Then, fry the mushroom slices. * Deglaze with vegetable broth. * Mix well and add the cream. * Simmer over medium heat for 3-4 minutes. * Add pepper, paprika powder, and salt. * To thicken, mix cornstarch with water and add it. * Also, stir in half of the parsley and sprinkle the other half over it before serving. Bon appétit! Share this post with a friend! ✅️ ....... #hacks #food #eat #lifehacks #explore #garlic #mushrooms #cooking
Sushi Balls…🍱 for those who love Japanese food. Video by @_mary_yakovenko_ First the base, which is rice: Plain Japanese rice, also known as “uruchimai”, is used in almost all Japanese cuisine recipes. This type of rice is short grain, which makes it ideal for sushi, rice balls and countless other oriental recipes. Ingredients: 2 cups Japanese rice (short grain) 3 cups water 2 teaspoons salt 1/2 cup rice vinegar (you can use another white vinegar) 3 tablespoons sugar Method of preparation STEP 1 : Wash the rice in a sieve until the water passes through the rice and runs clear. Let the rice rest for approximately 25 minutes. Place the water, salt and rice in a pan over high heat until it boils. Then lower the heat and let it cook for about 15 minutes. Remove from the heat and leave the pan covered, with the rice, resting for about 10 minutes.
@fairfiteats ‘s Hot Honey Chicken Tenders 🍗 (Makes 8 Tenders) If you like this recipe, make sure to check out my digital cookbook that has 100+ delicious recipes like this one! Your support means that I can continue posting these recipe on my page for free. Link in my bio! Macros: - 225 Calories - 25g Protein - 20g Carbs - 3g Fat Ingredients: - 24oz Chicken Breast - 1 Cup All Purpose Flour - Garlic Salt - Onion Powder - Cayenne Pepper - 1 Cup Egg Whites - 2 Tbsps Hot Sauce - 2 Tbsps Pickle Juice - 2 Cups Corn Flakes - 2 Tbsps Light Butter - 4 Tbsps Honey - 2 Tbsps Buffalo Sauce - Parsley Flakes (Optional) Share this post with a friend! ✅️ ....... #hacks #food #eat #lifehacks #explore #honey #protein #chicken #cooking
Mango Salsa 🥭💃 (via: @ttusik) Ingredients: - Mango - Avocado - Diced Onions - Cilantro - Salt - Olive Oil - Pepper - Shrimp ........ #mango #health #food #cooking #eat #recipe #oliveoil #cheese #avocado
Olive Pesto & Burrata Toast 🍞 (Via: @breadbakebeyond) For the Olive Pesto (Note: This recipe yields more pesto than needed for a single toast): 1 cup fresh basil leaves 1 cup pitted green olives 2 tbsp toasted walnuts 1/3 cup grated Parmesan cheese 2-3 garlic cloves Salt, to taste ¼ cup olive oil For the Toast: 1 slice of sourdough bread 1-2 tbsp olive pesto 1 ball of Burrata cheese Fresh parsley, chopped for garnish 1 tbsp chili oil (or olive oil if you prefer it less spicy) A pinch each of salt and chili flakes Instructions: Make the Pesto: In a food processor, combine the basil, green olives, toasted walnuts, Parmesan cheese, garlic cloves, and salt. Pulse while gradually adding the olive oil, blending until the mixture forms a smooth paste. If you don’t have a food processor, a mortar and pestle will work as well. ........ #egg #health #food #cooking #eat #recipe #oliveoil #cheese #avocado
Easy High Protein Snack 🍳🥑 (via: @healthyishfoods) You guys asked me for easy, high protein snack recipes that come together in minutes AND THIS is one of my favorite combinations. Ingredients: 1/4 cup 2% cottage cheese 1/2 avocado sliced 1 hard-boiled egg diced 1 teaspoon preferred hot sauce 2 teaspoons chives chopped small Few turns cracked black pepper Pinch maldon sea salt 1 bell pepper quartered Directions: Add cottage Cheese to a small bowl. Top it with sliced avocado, diced hard-boiled egg, a few dashes of hot sauce, chopped chives, a few turns of cracked black pepper and maldon sea salt. Enjoy with sliced bell pepper for easy scooping. ........ #egg #health #food #cooking #eat #recipe #oliveoil #avocado
Toaster Tortilla Hack EAT OR PASS?? BY @graceelkus ........ #egg #health #food #cooking #eat #recipe #oliveoil #cheese #toast #lifehacks #banana #pb
Can you roll a burrito?🌯 Share this post with a friend! ✅️ ....... #hacks #food #eat #lifehacks #explore #roll #taco #cooking
YES OR NO ?? Share this post with a friend! ✅️ ....... #hacks #food #eat #lifehacks #explore #shrimp #chicken #cooking
EAT OR PASS? Credit: @healthnutla ............. #meal #food #dinner #lunch #mealprep #foodie #delicious #healthyfood #cooking #instafood #eat #calories #healthy
Creamy Garlic & Paprika Chicken 😍 Credit- @jonwatts88 Super tasty creamy chicken ready in less than 15 minutes 🤩 Here’s what you need to make this: 80 g Plain flour 2 tbsp Paprika 1/2 tsp Salt 1/2 tsp Black Pepper 2 Chicken breasts 4 Cloves of garlic chopped 150 ml Chicken stock 150 ml Double cream 15 g Parsley chopped Check out my website for the full written recipe 🙌 If you scroll down through my insta you’ll find the full recipe video too 🎥 Have a go, and let me know how you get on! ❤️ ............. #meal #food #dinner #lunch #mealprep #foodie #delicious #healthyfood #cooking #instafood #eat #calories #healthy
Save & share this 👉🏼 5 minute recipe idea. Have you tried this yet? This recipe is great because you can substitute any of the ingredients that you have on hand. by @itsallgoodvegan This tortilla is filled with cucumber, avocado, spinach, chickpeas, and a flavorful chipotle sauce. Let me know in the comments on what combinations I should make next. .............. #meal #food #dinner #lunch #mealprep #foodie #delicious #healthyfood #cooking #instafood #eat #calories #healthy