Your Hero Nutrition
Welcome to Looking After You.โ๏ธWeight loss/gain, targeted health or fitness solutions. ๐ฒAsk us how?
Next 10 Day lap starts in less than 2 weeks! Lock it in your calendars๐๐ป Its FREE! Just need to be on one of our basic packs.โจMessage to reserve a spot. Limited spots. ๐
๐Hundreds of kilos are lost every 10 Day online Healthy Marathon plus so many other healthy results. ๐ช๐ซถโจ๐ฅฐ
Weโve started taking EOI for the next online Healthy Marathon lap (10 Days) kicking off Monday 13th February! ๐
โจ10 Day February Refresh Challengeโจ
Some of the amaziness for you๐๐ผ
๐ access to specific nutrition tips for fat loss
๐ฅ wholefood recipes for smoothies, snacks and main meals specific to fat loss
๐ชdaily workouts for all levels
โ๏ธโจ24/7 support group
๐meal plans
๐community with similar goals
๐ค๐คDAILY ACCOUNTABILITY & RESULTS!! ๐
Starting Monday 13th February โฐ
REGISTRATION CLOSES 5pm EST Friday 10th of February so you are prepared for successโ๏ธ
NO joining fee!
LIMITED SPACES!
If you would like to know more or reserve your spot just send me a message. ๐
โจ2023 10 Day Reset โจ
You are invited to our Healthy Reset to feel your best!๐
๐ Gain access to specific nutrition tips for fat loss and healthy energised results. โจ
๐ฒ๐งWholefood recipes for smoothies, snacks and main meals specific to fat loss
๐ชDaily workouts for all fitness levels
๐24/7 support group
๐ฅ Meal plans
โ๏ธDaily accountability
โจ๐Results!!
Starts Wednesday 4th January 2023!
NO joining fee!
LIMITED SPACES, message for info to secure your spot. โ๏ธ
ANNOUNCING our FINAL CHALLENGE FOR THE YEAR!!!
๐Festive + Fabulous 10 Day Challenge๐
Lets get Christmas ready....!!
What can you achieve in the weeks leading up until Chrissy? ๐๐๐ช๐ป
Donโt worry if you have Chrissy celebrations, events and parties! ๐
Our challenge is bound to help keep you a little on track and accountable so you can go into Christmas Day still โจfeeling amazing and happy with yourself!
Starts MONDAY 12th December!!
FREE ENTRY!
Support!
Nourishment!
Fun!
Send a message โInterestedโ. ๐๐๐๐นโจLimited spots available.
โจโ๏ธ๐Summer Glow Up๐โ๏ธโจ
Crazy results happening in the healthy challenges ๐ฒdrop a message if youโre keen to get the Summer Glow Up details! โจ๐.
๐ฅ๐๐10 days, 35 teams of 9 players each team ๐ค๐๐คand boom ๐ฅ355kgs lost!!๐ฅ ๐
If you are interested to be a player in our next 10 day healthy challenge let me know ๐ฒโ๏ธ
Boom๐our Healthy Marathon online challenge teams๐ช๐ฅฐ lost a collective of ๐472kgs!! ๐
Thatโs just in 10 days๐ฅ๐. Feel free to send me a message for info on these new 10 day challenges.โจ๐๐๐
๐ฒ๐ฝ๐๐ ๐๐๐๐ ๐ฎ๐๐๐ป ๐ผ๐๐ถ๐๐ ๐พ๐๐ ๐๐๐๐๐, ๐๐๐๐ ๐ ๐๐๐ป๐๐๐๐ถ๐๐ธ๐ ๐พ๐๐ ๐๐๐๐๐.
STARTING IN 1 MONTH ๐ถ ๐ฅ
21 DAY TRANSFORMATION CHALLENGE
- Nutrition Tips
- Workout ides
- Mindset Support
- 24hr coaching
- Accountability partners
- Community & open to anyone
- Online and accessible anywhere ๐๐๐ผ
- Weekly Product prizes not based on results but for showing up
- Cash Prizes ๐ฐ
Kickstart or reignite YOUR Health journey with our 21 Day Health Shift!
Perfect for anyone, who needs to work on any health goals ~ not just weight loss but mindset, accountability, nutrition, self care and motivation to be better! ๐ฅฐ
๐ฆโค๏ธ๐๐ปHappy International Nurses Day. This year marked Ten Years for me that I was a Registered Nurse. Iโm grateful for what it has taught me, the moments Iโve shared, the friendships Iโve made and the lives we have helped.๐๐ปโค๏ธ๐ฆ
๐ง๐
Most of the population do not use their lungs to full capacity is what I learnt from the writings from an elite Navy SEAL. There is a multitude of elite SEALs who actually donโt need to breathe as many times per minute compared with the average person. Doing deep breathing exercises can help you train your lungs to work at a better capacity which also takes pressure off your heart, along with the multitude of benefits deep breathing and oxygen can bring.
๐คคSticky Toffee Pudding! Amazing nourishing treat! Tri Blend Select is Vegan and Gluten free. โ๏ธ๐
Looking for people who are serious about changing their health or fitness results in 30 days!
You will be using The Worldโs #1 Health Shake on a personalised results plan with the #1 Brand in Active and Lifestyle Nutrition.
Veganuary! ๐ซ2022 ๐ฅฐ. Picture includes some of my fav products I use and love to help others with too. ๐๐ป๐ฆ. So delicious. ๐ฅฐ๐
We are FIRED UP!!! ๐ฅ LEVEL UP CHALLENGE starts tomorrow ๐ช๐ป
10 days could be all that you need to kick start your TRANSFORMATION ๐
Congratulations to all who have registered!
Get ready for it!
1.Lisa
2. Mardi
3. Sarah H
4. Sarah.C
5. Jacqui
6. Priyanka
7. Kim
8. Barbra
9. Candice
10. Leroy
11. Krystal
12. Courtney
13. Ronda
14. Lisa Tony
15. Bianca
16. Chelsea
17. Sheridan
18. Sharon
19. Mick
20. Casey
21. Karen
22. Kylie
23. Chantelle
24. Amy
25. Emma
26. Jennifer
27. Mikki
28. Daniel
Are you wanting to see results? There is still time to join ๐ช๐ป
Did you know that the majority of your immune system is connected or housed within your digestive system.
Pretty awesome.
Especially love these 5 products in the picture. Also love the revitalising beverage/tea.๐๐ป .
Do you want your energy to be better than ever?
Ladies and Gents GET READY FOR IT!!!
Your 2022 body goals are calling for you ๐จ ๐ช๐ป
10 day โLEVEL UP CHALLENGEโ starts on the 10th of January and is designed to get you amping up your progress & results ๐
Do you want to crush it in 2022?
Is your health/body goals a main priority?
Want to lose weight, tone up and increase energy?
Are you ready to level up? Message to check out the event page and the plan. ๐
Welcome Please click the link to complete this form.
If you suffer from clouded concentration in the mid-afternoon. Raw Guarana is known to help increase mental alertness as well as help maintain energy and stamina levels.
10 Day Summer Shred Challenge โ๏ธ
Join our healthy, happy community online!
๐ ๐๐๐๐๐๐โฌ๏ธ๐๐๐๐
๐Want to feel Happier and Healthier?
๐Want a kickstart to feeling Fitter and Stronger?
๐Weight Loss, Clearer Skin, Improved Energy & Fitness.
๐One on one coaching.
๐Facebook groups and support from a positive community.
๐ฒMessage to be invited to the online group to check it out. ๐
Cash prizes and giveaways๐๐ฐ
Letโs do this ๐ช๐๐
Fun fact: LiftOff helps support energy production and helps support you to stay alert and focused.
Fun fact: โBesides digestive health, fibre also has a protective effect on heart health as it helps to promote healthy cholesterol.โ
-Herbalife Nutrition.
Fun fact: Herbal Aloe Concentrate supports absorption of micronutrients, soothes the stomach and supports healthy digestion.
72hrs can turn your direction completely around. These were 3 day resultsโค๏ธ. Itโs never too late to work on looking after you and how you feel. ๐โจ๐ช
Fun fact: A healthy liver is critical to combat the environmental toxins that humans face on a daily basis, by processing the toxins in preparation for excretion. You can help support your body's natural defences with RoseGaurd๐ฟ.
- Herbalife Nutrition.