GYM RATS
show us ur workout photos or videos all types
Getting it done with Hallie
Hallie the beast first time out deadlifting 220 lbs
A little Sunday morning grind
1300. Lbs 5 reps
Exercise of today,try this super set to fire up rear delts and traps
Hallie putting in some work
Hallie Ruszczyk putting in some work
Little front,side and rear delts and traps
590 lbs x3
10 days out from 68 years old...600 lbs
Boord doing a few sets for delts and traps
515 x 7
One month from today 68 years old trying to keep up..500 lbs x 10
68 years old next month
Turning 68 in two months
Some times I sits and thinks sometimes I just sits
315 lbs x20 rep's 405 x 10. 500 x 5
405 lbs x 10.......500 lbs x 5