Zumba w/ Mitch
Zumba instructor based in Temora, NSW. Come along and join the party!
After a hiatus with personal commitments, we are back into the swing of things! Zumba with Mitch, each Saturday morning, 9am at the Temora High School. Come and join the party ๐คฉ๐ฅณ
โ๏ธ Last Zumba Dose for 3 Weeks ๐ฑ
Join me on Saturday at 9am to start your long weekend off right! A heads up - we'll be taking a short break after this week, returning Saturday 28th October. So come shake and sweat with me before our little hiatus โจ๐ธ
Happy long weekend everyone! ๐ฅณ Zumba is back on tomorrow morning at 9am so join me in starting the long weekend off with some fitness - never thought I'd ever say that! ๐โโ๏ธ๐
Happy Mother's Day to all you strong ladies tackling family and personal life! Keep on killing the game, you're amazing ๐๐โค๏ธ
If you're like me and you're feeling guilty about the amount of Easter chocolate you ate (and maybe are still eating... ๐ซ๐คญ), then join me each Saturday 9am at Temora High School as we shake it off ๐บ the best part of Zumba? You won't even realise you're exercising! ๐คฉ
First class free so come along and give it a try! ๐โ๏ธ
โ๏ธ Coffee Bar On Hoskins brought some amazing energy for a staff Zumba class on Saturday ๐คฉ awesome work to all the girls for getting involved and working up a sweat, all while having fun ๐
Looking for a team bonding idea? Reach out! ๐ฃ๏ธ
โ๏ธ TEMORA ๐ณ WE'RE BACK ๐
Saturday morning Zumba, 9-10am, at Temora High School every week. First class for 2023 is free ๐ฎ
Come join the fun and let's get dancing together again ๐
HAVE YOU HEARDโ๏ธ๐ง
Saturday morning Zumba in Temora will not be around for much longer unfortunately ๐ญ I'll be relocating to Mittagong in August so will no longer be running classes in Temora... It's a bittersweet announcement but there's still time! Our last Saturday class will be August 6th at 9am in Temora High School PAC. That means 4 more classes, so mark your calendars and join the fun before it's too late ๐
2 weeks ago, I had the pleasure of participating in the Temora Kangaroos Dancing with the Stars Ball to help fundraise for the towns new netball courts. What a fabulous night it was! Here are a few highlights of my amazing partner Cait and I in action ๐ฏโโ๏ธ๐บ
A huge congrats to the Kangaroos for organising such an incredible and successful night, looking forward to seeing the brand new courts for Temora โจ
โผ๏ธ LAST CHANCE FOR TICKETS โผ๏ธ
Ticket sales close today for Dancing with the Roo's and Rooette's so if you've forgotten to grab your ticket - QUICK ๐๐โโ๏ธ
Don't miss out on a great night. Head over to the event page and purchase tickets through the link
https://fb.me/e/1LzYf0vgG
โญ๏ธ10 DAYS TO GOโญ๏ธ
Roo's and Rooette's Dancing with the Stars ball is only 10 sleeps away - have you grabbed your ticket yet? ๐ค๐ง
Come watch Caitlin McRae and I turn up the heat on the dance floor while you eat and drink to your hearts content ๐ Tickets $100 and go towards new netball courts in Temora so grab a ticket and get ready for a great night ๐คฉ
Tickets can be purchased through the link
โจ www.trybooking.com/BZSNP โจ
Dancing with the Roos & Rooettes Join us in watching some of our Roo & Rooettes tear up the dancefloor and a live auction to be held between each dance. Doors opening at 6pm to enjoy canapes by Michele Seymour and drinks in the foyer, before heading into the hall at 7pm for the first dance. JM Productions will provide live ente...
๐ฎ Have you got your tickets to the Temora Roo's and Rooette's Ball for this year?! ๐ฑ
This year on Saturday 25th June, the Temora Football and Netball clubs are hosting a โจDancing with the Starsโจ themed ball (ooh fancy!) as a fundraiser for new netball courts ๐ and in case you haven't heard, I'm partnering up with the legend Caitlin McRae for a Zumba/latin inspired number ๐๐บ
Come along and support a good cause (why not make a weekend away of it if you're in Sydney ๐). Tickets are $100pp and includes dinner and a show (6 dances in total) with some items being auctioned off as well! It's sure to be a great night so grab your tickets below and check out the event page (and just to entice you some more, here's a snippet of what you can expect ๐)
๐๐๐๐๐๐๐๐๐๐
www.trybooking.com/BZSNP
https://fb.me/e/1LzYf0vgG
๐๐๐๐๐๐๐๐๐๐
Temora Kangaroos
๐ข Temora, you are getting a double dose of me this week ๐ฏ
Not only is Zumba with Mitch on at the usual Saturday 9am โ๏ธ, I will also be subbing in for the fabulous Strong Moves with Jen on Wednesday at 6:30pm ๐
Happy Friday! The working week is over so it's time to celebrate and what better way than with Zumba ๐
Class on 9am Saturday, come along and dance away this week's stress ๐บ
๐ SEE YOU TONIGHT ๐บ
This week, we're changing things up - Zumba on Sunday at 5pm in the Temora High School PAC. So grab your water bottle and let's dance away the weekend ๐
Due to the Easter weekend, Zumba will not be going ahead this Saturday. We'll be back with class on Wednesday 6:30pm and Saturday 9am next week! ๐บ
๐ฐ๐ซ Hope everyone has a fabulous Easter break with family and gets their chocolate fill - we'll work it off together next week ๐๐ฅต
โผ๏ธ Don't Forget โผ๏ธ
Zumba every Saturday morning, 9am at Temora High School. Come along and join the party ๐๐บ
Had the privilege of teaching some amazing women at Bright Beginnings Early Years Learning Centre thanks to the organisation of Miss Toni Coddington ๐ Was a blast to do a class for a group of friends that are raising funds for breast cancer research through their squat challenge (and boy did we squat at Zumba!! ๐ฅต)
If you're thinking of running a staff bonding/fitness session, get in touch! In the meantime, why not support the women at Bright Beginnings through the below link ๐
Bright Beginnings Early Years Learning Centre Please donate to my team's 55 Squat Challenge 2022 via our fundraising page https://fundraise.nbcf.org.au/fundraisers/brightbeginningsearlyyearslearningcentre. Help me raise $3000 so we can help researchers discover better treatment options for those with breast cancer.
As the famous line of Friends goes, "we were on a break!"
This Saturday mornings Zumba class is cancelled as I visit family and friends ๐ฅฐ but we won't be gone for long, with class to resume next Saturday 19th February! ๐
Week 3 of Zumba 2022 already! ๐คฏ Time flies when you're having fun (especially when the venue is this nice and has so many air conditioners!!) ๐โ๏ธ
Still haven't started on your new year's resolution? ๐๐ Zumba is on every Saturday 9am and Wednesday 6:30pm at Temora High School
Who's ready to Zumba through 2022 โ๏ธ Strong Moves with Jen and I are back, with classes commencing next week (January 19 and 22 are the first classes of the new year) and we've dropped flyers in letterboxes across Temora. Looking forward to seeing new and familiar faces so get your shoes and let's party ๐๐บ
Merry Christmas to all and a happy new year! ๐โจ Thank you to all for your support over this year. Looking forward to getting back into our Zumba classes in the new year! ๐๐ฏ Stay safe, be merry and enjoy the break ๐๐๐
Wednesday 15th December marks our final class for the year at 6:30pm, and to end the year with a ๐ฅ bang ๐ฅ, we'll be in the Temora High School PAC (which has incredible air-conditioning! ๐คฉ). This also coincides with Covid restrictions easing, including no density limits or proof of vaccination required. ALL welcome :)
๐ Mark your calendars because we'll be returning early next year with the first classes to be:
๐น Wednesday 12th January 2022 at 6:30pm - Strong Moves with Jen
๐ธ Saturday 15th January 2022 at 9am - Zumba with Mitch
One of the misconceptions of Zumba is that it's not much of a workout, so here's an attendees heart rate from one of my online classes ๐ฏ๐ฅต
Come join the ๐ช๐ผ workout ๐๏ธ as we enter Summer โ๏ธโฑ๏ธ Wednesday nights, 6:30pm at Temora High School ๐ซ