Linda Prosché - Essential Yoga Care

Linda Prosché - Essential Yoga Care updated their website address.

Avocado, Raw Cacao ~ Nut crust vegan birthday cake. YES!

Creating the space for silence is not always an easy task.

And sheltering in place can easily move you from silent spaciousness to freakout! Have you noticed?
Now is the time to STEP UP your practice. Keep the AWARENESS vibrant and allow something deeper to OPEN UP within you.
And from there, TAKE RIGHT ACTION.
Trust in the process. Won't you join me?
THIS WEEK! I have an additional class at Yoga Mountain Studio Fairfax
•Thursday, June 11th at 10:30 AM Yoga Therapeutics
•Saturday, June 13th at 10:30 AM Yoga Therapeutics and Chanting
•Tuesday, June 16th at 5:30 PM Hatha Yoga Flow


Sign in atYoga Mountain Studio LIVE stream portal before we end for the season on June 30th.


(Sign in 20 minutes BEFORE class and you will receive a
link to the class 15 minutes before class time.)


See you in the silence...
xoxo, Linda Prosche Yoga

Soham (Sanskrit)

Soham or Sohum (सो ऽहम् so 'ham or so 'Hum [1]) is a Hindu mantra, meaning "I am He/That" in Sanskrit. [2][3] In Vedic philosophy it means identifying oneself with the universe or ultimate reality.[2]The mantra is also inverted from so 'ham
(the sandhi of saḥ + aham) to ham + sa.
The combination of so 'haṃ haṃsaḥ has also been interpreted as "I myself am the Swan", where the swan symbolizes the Atman.[4]

I CARE...Do you?

I CARE ~ Welcome to my new FB business page. Please let me know how I can support you and your practice through time tested yoga techniques for health, wellness and a balanced lifestyle...

Yes, I said balanced, even now! Join me for LIVEstream moving meditations in a simple form called Tai Chi Chih. reach me at linda@essentialyogacare or essentialyogacare.com....aloha, Linda

SHOW SOMEONE ~ you really do care...stay safe, Y'all