Yoga With Alka
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Do these asanas and pranayamas everyday and you will feel Relex,stable,calm and it gives you flexibility and strengthen your body
25/07/2023
Yoga for Glowing Skin Practice these asana for glowing skin,it helps in stretching,glowing and naturally and keep you fit and healthy always ,follow for more 🌺🫶
28/10/2022
https://youtu.be/ov-6Ukv7rWQ
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24/09/2022
08/06/2021
07/05/2021
03/05/2021
दुनिया की भीड़ में खोने से अच्छा है हम एकांत में खो जाएं।💫🙏🕉️
22/04/2021
Home Remedy to increase oxygen level & Reduce congestion Ingredients for this:Camphor,lavang,ajwain,few drops of eucalyptus oil.Make a potli and keep smelling it throughout the day and night.Helps increase oxygen l...
20/12/2020
26/10/2020
19/10/2020
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27/09/2020
26/09/2020
07/09/2020
28/08/2020
https://youtu.be/v262sYDubEY
Video out now 🥰🥰
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20/08/2020
12/08/2020
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07/08/2020
27/07/2020
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14/07/2020
Ardha Halasana with ALKA This asana helps to relive constipation, improve circulation helps to strengthen thigh and calf muscle, it stimulates internal organs.
05/07/2020
28/06/2020
https://youtu.be/9c-Dz2lC-PA
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Bhastrika Pranayam with ALKA Calm your mind,relax...nd increase your concentration power
22/06/2020
19/06/2020
Yoga for back pain with Alka these asans are for the back pain like bhujang asan market asan these asans helps to relive lower back pain and strengthen muscle and spine.
08/06/2020
https://youtu.be/8vuFw3-J81Y
Plz like share and subscribe on you tube
Yoga for back pain with Alka these asans are for the back pain like bhujang asan market asan these asans helps to relive lower back pain and strengthen muscle and spine.
03/06/2020
https://www.youtube.com/channel/UCTLSphOBJ2yxx2dAYD8b47w
Plz like share and subscribe 🙏😊
31/05/2020
Anulom Vilom pranayam with Alka(Naddi shodhan pranayam) This pranayam Removes toxins from the body,keep you healthy,fit,free from any type of disease...maintain your body temperature. Helps in menstural cycle nd p...
26/05/2020
Love it...Eat healthy diets...thanku🙏
24/05/2020
https://youtu.be/wfhD1Mo5zfU
Plz like share and subscribe thanku🙏
Kapalbhati For Beginners With Alka It detoxify body toxins ,make you strong fit,healthy nd always positive
21/05/2020
"A flower Does not think of competing to the flowers,Next to it,It just blooms"
https://youtu.be/LzcamMRsFH4
https://youtu.be/awRyo90iqhs
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