Crack that Coconut
A podcast & card game cracking the mental health stigma, one story at a time. Hey I'm Juliet, founder of Crack that Coconut.
After experiencing my own struggles with disordered eating & anxiety, I came to appreciate how important is is to open up & share my struggles to help get the support I needed. So many of our mental health experiences are shared yet we feel a need to deny or play them down because of the stigma that persists. No one should have to go through these experiences alone and it was through reaching out
08/04/2022
Shine bright like a disco ball 💎
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05/04/2022
Just 2 weeks left of our campaign for One Eighty! 50% of card game profits will be donated to peer to peer mental health support.
Link in bio to purchase 🧡
19/02/2022
too blessed to be fries ()
New Episode Alert!! 🥥🥥🥥
Crack that Coconut is back! 🤩 To kickstart the New Year, I am switching seats to share more about my mental health journey & the roads that led me to creating Crack that Coconut.
Cheski Walker (from Episode #2) returns to interview me as I open up about my experience with an eating disorder and how it had a big impact on my mental health.
The support I've received for the last 6 episodes has been amazing and its empowered me to share my story with you all. It was a bit nerve racking but we had a lot of fun recording it.
I hope you enjoy!! 🧡
A sneak peak of our third episode with the lovely Bella Hookway 🤗
In this episode, Bella opens up about anxiety & difficult relationships with food.
If you haven’t had a chance to listen, check it out via our link in bio ✨
17/01/2022
This Summer, 50% of profits raised from Crack that Coconut card and merch sales were donated to Youth Health Charity - One Eighty.
One Eighty ran a Christmas Appeal to help young people experiencing social isolation and mental health challenges this past Christmas.
I wanted to say a special thank you to all our lovely supporters who helped Crack that Coconut to contribute $200 to this worthy cause.
The work One Eighty is doing for youth mental health is so important and we will look for more ways to support them again.
One Eighty is still receiving donations if anyone would like to donate directly.
Thanks to all who supported Crack that Coconut & One Eighty this Summer 🧡
14/01/2022
Me every Friday, treat yo self
Missing some Crack that Coconut in your life!? Well we have been taking a break to recoup over the New Year but will be coming back with lots of new guests very soon!!!! 🤩🥥
Until then, why not check out our 2nd episode with Cheski Walker? 🙃
Here’s a little sneak peak for those who missed it. If it’s got you hooked, check out the link in bio to listen to the full episode on your favourite podcast platform. 🎙
Crack that Coconut and Open Up!
16/12/2021
One week til Christmas! 🎅🏽🎄
Still need a few last minute stocking fillers? Give the gift of mental health support and awareness with our Crack that Coconut Card Game!
50% of profits raised will be donated to 🥥🧡
09/12/2021
Want to give the gift of mental health support this Christmas? 🌲
Crack that Coconut is now proudly supporting One Eighty - a registered Australian harm prevention charity.
How? When you purchase a Crack that Coconut Card Game, 50% of the profits will be donated to One Eighty. 🥥
One Eighty are based in Sydney’s Northern Beaches and are all about youth mental health done differently. Run by young people, for young people. They focus on using early intervention and peer to peer models of community support to promote the prevention of youth su***de.
The organisation’s primary activity is to fund, develop and implement local projects that equip young people with skills in mental health care.
If you want to support their Christmas Fundraiser, follow our link in Bio to make your purchase or donate directly and mention Crack that Coconut 🧡
🎁 FREE GIFT WRAPPING AVAILABLE 🎁
11/11/2021
Haven't tried our new card game yet? Get ready to crack it open with a fresh coconut!
The perfect game to start more meaningful conversations with those closest to you 🥥 🧡
31/10/2021
23/10/2021
Episode #2 out now!!!!
Join me and my guest Cheski Walker as we crack open the conversation on her mental health journey, focusing on the value of self acceptance & awareness. 🌴🥥
Today is also RUOK? Day 🌞and the theme is are they really ok? Ask them today. Now it is more important than ever to check in with your friends, family & colleagues and crack open the conversation around mental health.
Link in Bio ☝️
Sound ON 🔈
Haven’t had a chance to listen to our first episode yet? Here’s a sneak peak of Zara and I getting vulnerable while cracking open the stigma around mental health.
Link in Bio ☝️
New episode coming next week!!!! 🌴🥥🌞
06/10/2021
First episode out now! Join me & with my guest Zara Mahood as we crack open the conversation on meditation, mind body connections & mental health support.
Link in Bio 🥥🧡
30/09/2021
Cards for Better Conversations
🥥 Interested in cracking open some conversations at your picnics this long weekend? Give our new crack that coconut card game a go!
How does the game work?
You ask a question - everyone answers! The deck includes really simple questions that start unconventional conversations with friends.
For example….
“Imagine a perfect day (no limits) and walk us through it.”
“What’s the last thing that made you laugh?”
“If one of your friends was in a slump, what would you do about it?”
It’s the perfect picnic accompaniment for you and your friends 🧺🌞🌳
Link in bio to purchase 🧡
28/09/2021
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