Jess Williams
Improve people's understanding of personal fitness and nutrition. Hi my name is Jess Williams.
I have been a firefighter for over 22 years now and I have seen a lot of my fellow firefighters see theire dreams of retirement cut short by having faulty knees, shoulders, and severe back issues over the years. Some of the issues that they had were caused by unavoidable job related catastrophes, however, many could have been avoided altogether by proper work out habits and key strengthening principles coupled with proper dietary intake based upon individual need.
24/11/2022
As a firefighter of 22 years, and being a non-desk Firefighter. I was wondering, if any of my other fellow firefighters struggled with obesity like I do? I have tried many diets, and exercise routines and they have all failed me until I became an NASM certified personal trainer and an NASM certified nutrition coach within the fire service. It has changed my whole outlook and ideas on fitness completely! As being such, that is what the JDUB Fitness Club is all about. I am looking for firefighters, police personnel, and EMS personnel still on the beat day to day for my club. I hope you will join me in my fan page and go on to join my group page. Even if you just join my fan page, you will get a great benefit! If you become a client of mine that is even better! But, great things are done by taking little steps at a time:) I hope to see all of you on my fan page. Thanks for reading, Jess Williams:)
Videos (show all)
Contact the school
Website
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |