StrideWise Running

We are so excited to take part in this event!!!

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We had a great crew this year!
And we even got to celebrate together after. Some of us even made it to Oktoberfest!!! 🍻

We have been a little quiet on here lately. BUT we want to post some highlights from the fall season!

…Now that most of us are back to training for those spring goals! And yes that means random strength work post workout


📷

We have been a little quiet on here lately. Busy training and racing…

BUT THIS WEEKEND we are SO EXCITED to 🎉CHEER🎉 everyone on !!!

We are partnering up with but anyone is welcome to join us at princes’ gate (lakeshore/strachan)!!

🎉 WHAT. A. NIGHT!!! 🎉

StrideWise runners represented so well last night and we are so proud.
ALSO the Toronto run community showed up and it was AMAZING to be a part of it!

Bonus was our all womens team taking the win! 🥇

Thanks to for bringing us all together!

🎉 WHAT. A. NIGHT!!! 🎉

StrideWise runners represented so well last night and we are so proud.
ALSO the Toronto run community showed up and it was AMAZING to be a part of it!

Bonus was our all womens team taking the win! 🥇

Thanks to for bringing us all together!

We are a little behind on the social media front… but that’s because we have been busy training & racing!
🎉🏃🏼‍♀️🏃🏃‍♂️🎉

But we forgot to wish everyone HAPPY GLOBAL RUNNING DAY!!
So we are putting all of our training plans on sale at 💥50% OFF💥 until Friday at noon!

Use code: GLOBALRUNDAY
https://www.stridewiserunning.com/training-plans

Shoot us a DM with any questions!!!

We are SO EXCITED to annouce that StrideWise Running is coming to Windsor!!!
🎉🎉🎉

Coaches Jane & Jordan are pumped to get running. The plan is to start NEXT week and for a limited time the workouts will be FREE!
Workouts will be Tuesday at 6:30pm.

Fill in this form to receive further information and do not hesitate to reach out with any questions!
https://www.stridewiserunning.com/stridewise-windsor-interest-form

*Of course we will be following all health and safety guidelines.

We have an exciting annoucement coming out later this week.

But in the mean time do you have any guesses as to what it may be?! Comment below!
Here are some hints:
-it is going to help us, help more athletes
-Coaches Britt, Jane & Jordan all have ties to it

And no it is not that in real life workouts are returning (THEY ARE) and we cannot wait, but that is not the news.

HAPPY GLOBAL RUNNING DAY!!!

Today only our training plans are on sale for 💥50% OFF💥. We want to help you work towards your running goals and stay accountable!

Use code: GLOBALRUNDAY

https://www.stridewiserunning.com/training-plans

Race Specific Plans — StrideWise You want the accountability of a training plan created by an experienced coach and designed with tools to help you reach your goals. We got you. Our goal? To have each athlete toe the line feeling confident in their journey, their enjoyment of the process, and of course, their readiness to seek big....

There is still time to register for AND still time to save 25% on our 5km training plan.

You are still 8 weeks out from the race window which gives you just enough time for us to help you run your FASTEST 5km!! 🙌🎉

🌈use code: PRIDE2021

Check it out at https://www.stridewiserunning.com/training-plans and feel free to DM us with any questions.

Did you know 🌈 registration opens this Sunday AND it is also 8 weeks away from the race window?!

SO we want to help you get to your fastest 5km!! 🏃🏼‍♀️🏃🏃‍♂️

For a limited time our 5km training plan is 25% off with code: PRIDE2021 with a portion of the proceeds going to one of the Pride run beneficiaries.

Check it out: https://www.stridewiserunning.com/training-plans and feel free to message use with any questions!

ONE DAYS left for our training plans 25% off sale!!!

Do not miss out. Commit today!

Check out our website: https://www.stridewiserunning.com/training-plans
Reach out with any questions!

Discount code: SWSPRING2021

🎉Exciting news!!! 🎉

We have two more training plans for purchase on our website!! Check them out! 🙌
Feel free to DM us with any questions.
..✨and stay tuned we may have a discount code coming your way! 😉🤫
https://www.stridewiserunning.com/training-plans

These ladies crushed their marathons in the fall!sustainable broke 4hrs o.a.n.n.g.u.y.e.n ran a 25mins PB
ran her FIRST marathon
🎉🙌🎉

Crushing your goals comes down to having a great plan! Stay tuned over the next week as we share an exciting spring offer! 🎉. As well as some NEW and updated training plans!

We cannot believe it has been a year since the last in person race! 🤯. We miss cheering everyone on in real life! But we are glad the last race was such an epic one for SW! 🙌

We can’t even imagine how epic the first few races back will be so we keep working hard to be ready! 🎉

First virtual strength sess of 2021!
💪✅🙌
The team is ready to work towards crushing some goals this year!

Excited to be kicking off 2021 setting our athletes up to form good habits to help them crush their running goals this year!
✨
Since we cannot be together in person we are doing what we can to support our athletes virtually!
✨

We hope everyone has a safe and happy holiday season!

Our end of year celebration looked a little different this year ➡️ but we still had fun!

Here is to 2021 that hopefully has more team running 🤞!

On Saturday we did a virtual team ekiden relay! We put a spin on a typical ekiden, and gave everyone 2hrs to see how far the team of 4 athletes could run...
✨
Hint: no teams came close to a marathon... is the GOAT!
✨
Bonus points were given for dressing festive and holiday team names.
There were some great ones:
🎄gangsta wrappers
🎄StrideWise elves
🎄all I want for Christmas... is shoes
🎄red nose rundeer
🎄dashing through the road
🎄sleigh my name + rebels without a clause
🎄elves on the run

BREAKING NEWS!

We have advent calendars!

This is for you if you are:
🔹looking for something to help you RUN & be MERRY
🔸want to give back to the community ($10 of every purchase will go to The Daily Bread)
🔹want to reflect and set intentions
🔸looking to get more resources for running

How it works:
🔹calendar overview
🔸email with details of daily task
🔹Instagram story to showcase your progress

Check it out at the link below.
And be sure to tag us along the way!

https://www.stridewiserunning.com/training-plans/p/stridewise-advent-calendar-2020

Since we are going to be a part physically for a period of time. We thought we would showcase some of our awesome athletes!

raced her first 10k = PB 🎉_ crushed her 5k in 20:01 = PB 🎉

ALSO stay tuned because we have something to help you stay engaged and motivated this December! 🎄✅😉

Contrary to our last post we have made the difficult decision to stop our group workouts until further notice.
We want to do everything we can to help in the fight against COVID-19.

We have run solo before and came out stronger on the other side of it!
Take this time to:
✨embrace the solo run🏃
✨ work on your strength routine 💪
✨ you are resilient and we will make it through this!
✨We are here to support you in whatever way we can. So do not hesitate to reach out!

We have some plans to help keep you engaged and motivated through December so stay tuned! 🎄✅

Stay safe, wash your hands👏, wear a mask😷 & run solo 🏃!
We cannot wait to run with you again soon!!! 🏃🏃🏼‍♀️🏃‍♂️

Back. On. Track!
Except not really anymore, on the track that is.
BUT we do have a general membership. If you have been missing out on group workouts!
Shoot us a DM or email to find out more.

We are beyond excited to help more runners!
In these times of uncertainty it can be hard to know what to do. But having a plan can go a long way.

So whether these plans are used for:
-virtual race
-a race in real life
-a solo time trial
We are excited to help you get there!

OR even if these plans can just be used to help give your runs some purpose.

Check them out here: https://www.stridewiserunning.com/race-specific-plans

TSP DIY:
Our womens team covered 358km and came in ***7th PLACE***!!
Huge kudos to each of them as they worked super hard to make it happen and we are so proud of them!!

We had such an absolute BLAST running through the streets of Toronto for The Speed Project DIY just over a week ago.
Truly an experience we will not forget!

TSP DIY: This weekend we are taking on The Speed Project and seeing how far we can run in 31hrs and 15mins!

We will have a home base at Coronation Park for most of the 31 hrs 15mins
If you are around be sure to come say hi and cheer us on!

Reminder you can sponsor us by donating per km we run!
https://register.tspdiy.com/donation/typeform?team_selection=StrideWise%20Running%20Freestyle

TSP DIY - The TSP Fund