Exceed Expectations LLC.,
Inspiring individuals to believe in the impossible with unlimited expectations.
16/10/2023
We can’t decide… is this a Jack O’ lantern or a skull ? 🎃🤔💀
05/08/2023
Ephesians 3:20 “now unto him who is able to do exceeding abundantly above all that we ask or think, according to the power that works in you”
Faith makes the impossible possible and the possible will be greater than you’ve ever imagined 🫶
Enjoyed myself at Immanuel Quickley’s basketball camp this year! Thanks for the opportunity to lead the kids through their warm ups 💪🏽
01/08/2023
Interested in training but don’t want to do it alone ? Get a workout partner (or a few) and let’s have a blast together 🤩 workouts are tailored to ensure everyone is progressing at a rate appropriate for that individual. Love my Monday night ladies 💪
Current group training availability: Tues 5pm or 7pm & Saturdays 11am 💪
24/07/2023
Being able to have my brother travel with me while we both get to do the things we love (playing basketball and learning how to better myself as a trainer) is truly a blessing. Enjoyed my time here in FL at Vince Carter Youth Basketball Academy ☺️
22/07/2023
Just a little bit about your Trainer 😁
1. Currently at Towson University studying Exercise Science. One day want to be a Strength and Conditioning Coach 🤗
2. I enjoy spending time with my family, I made us wear matching PJs last Christmas 🤗
3. I don’t go on hikes as often as I’d like it I do enjoy them 🏔️ the views are amazing and peaceful. God really took his time 🥹
4. I absolutely love going out to eat for sushi and ramen 😅 and other places I find on TikTok 🍲
15/07/2023
Love training with mama 💖
07/07/2023
I don’t train for aesthetics… Don’t give me wrong abs are cool, but having to carry this 6’0 kid on my back was something was truly a test of strength 😂 .
06/07/2023
Love seeing smiles in the gym 😌
Interested in Personal Training? Currently accepting new clients, just send a DM!
04/07/2023
Being Happy never goes out of style 😎
Strength • Explosiveness • I love incorporating negative push-ups (traditional or incline) in my training programs.. With a focus of strength, we are also working on stability, control and core engagement! All of which help athletes to be powerful, build endurance for various of movements (throw, strike or push) needed to perform.
Shy did an amazing job executing making sure her core was engaged from start to finish while maintaining control 💪🏽
29/06/2023
Brick by brick🧱 we all start from somewhere.
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