Your Life Reset
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You will only get hurt if you will allow others' opinions and words to hurt you.
Just remember one thing; hurt people hurt other people. The way people act towards the outside world illustrates what's going on in their inner world.
selfawareness -matters
𝙂𝙞𝙫𝙚 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙘𝙚 𝙩𝙤 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛. 𝘿𝙤𝙣'𝙩 𝙗𝙚𝙘𝙤𝙢𝙚 𝙩𝙤𝙤 𝙙𝙚𝙥𝙚𝙣𝙙𝙚𝙣𝙩 𝙤𝙣 𝙤𝙩𝙝𝙚𝙧𝙨 𝙛𝙤𝙧 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙨𝙩𝙖𝙧𝙩 𝙚𝙣𝙟𝙤𝙮𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙤𝙬𝙣 𝙘𝙤𝙢𝙥𝙖𝙣𝙮.
developing a change mindset is essential for personal and professional growth. By using tools like mindfulness, journaling, positive affirmations, and coaching or therapy, you can build the skills and mindset needed to embrace change and achieve your goals. Remember, change is inevitable, but with the right tools and mindset, you can thrive in all areas of life.
Present-moment awareness is powerful because the future is created by our actions in the present.
We cannot take action in the past or in the future. If we practice present-moment awareness, then the imaginary obstacles- which is more than 90 percent of the obstacles- disappear.
Healing is a journey, not a destination.
It is a process that takes time, patience and self-love. Whether it is physical, emotional or spiritual healing, it requires us to be kind to ourselves and take care of our bodies and minds.
Remember that healing is not linear, and setbacks are a part of the process. So be gentle with yourself and trust the process.
As it is said, the moon has scars doesn't mean it will stop shining, the same way if you're in difficult situations doesn't mean that you're going to fail; your light will still shine and you will shine even brighter because of your struggles because you have gained wisdom from those situations and now you know how to deal with them.
Dealing with anxiety can be tough, but it's important to remember that it doesn't have to control your life. Take some deep breaths, practice mindfulness, and focus on the present moment. Remember to be kind to yourself and give yourself the time and space to heal. You are capable of moving through this, and there is always hope on the other side.