ChangeLife Counselling
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ChangeLife Counselling, Mental Health Service, 180 Bloor Street W Suite 1201, .
ChangeLife Counselling is a Toronto-based clinic that offers the following services:
- Supporting Therapy,
- Life Transition Counselling, and
- Work & Career Counselling.
My new office!🥰
Conveniently located in downtown Toronto
Some practical and doable recommendations to reduce social media use.
https://www.thestar.com/life/2022/01/17/my-social-media-detox-attempts-have-all-been-failures-this-time-i-got-professional-help.html
My social media detox attempts have all been failures. This time, I got professional help. No one is going to look back on their life and say ‘Oh, I should have spent more time on Twitter.’
Oct. 10 is World Mental Health Day. This year the theme is “Mental health care for all: let’s make it a reality.”
https://www.thestar.com/opinion/contributors/2021/10/10/business-leaders-must-ensure-canadian-workers-have-access-to-vital-mental-health-supports.html
Opinion | Business leaders must ensure Canadian workers have access to vital mental health supports A study by Harvard Business Review found 50 per cent of employees have left roles for reasons of mental health, up from 34 per cent in 2019. The focus...
Embrace vulnerability!
The beauty and power of feeling vulnerable
https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en -594628
The power of vulnerability Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.
Resist being labelled
You are beautifully unique!