Danielle Dixon Wellness

Exciting news!

Join me and Hazel of Nutz Vibrationz and Kreationz for our reconnection retreat at on Saturday 9th March.

Gift yourself 5 hours of time out to reconnect with yourself.

We will provide a day of wellbeing sessions to help connect you to your body, mind and inner self. Workshops include mindfulness & meditation, grounding, gentle yoga with , journaling, craft making and a reiki infused soundbath.

Includes a hot nourishing lunch plus drinks and snacks throughout the day.

Leave feeling replenished, rebalanced and reconnected to yourself and the present moment.

Makes a perfect gift for Mother’s Day too! If you wish to buy for someone you can specify on the booking form and we can email/post a voucher to you. Or hint to people in your life if it’s a gift you would love to receive 😉

Bookings made before the end of Jan are just £88, making an £11 saving. Just book via the link below and enter the code EARLYBIRD at checkout.

Book link below and in my bio

https://danielledixonwellness.as.me/?appointmentType=56629298

Are you feeling the call?

Quick and easy healthy snack!

I make this for myself all the time but the kids love it too, and it’s easy enough for them to make themselves. A great healthy snack with clean carbs, protein, healthy fats, fibre, vitamins and minerals. And free from refined sugar.

🍌 Peel a ripe banana and place on a plate. Spread the top with nut butter of your choice.
🍌 Sprinkle with mixed seeds (we chia, linseed, sesame, pumpkin and sunflower) and any other toppings of your choice (we often add desiccated coconut).
🍌 Cut into thick slices and serve.

My kids like to eat theirs with a little wooden fork or chopsticks.

Recipe on second slide if you want to screenshot.

Enjoy 😋

Come and join my Feb women’s wellness club for movement is medicine with the amazing Adele Carlaj

Get out of your head and into your body!

Adele provides a beautiful space with great music and guidance to move your body to, in a welcoming and non-judgemental space.

Movement is a great way to release tension and blockages, support the lymphatic system and energise the body.

Come and move with us on Tuesday 6th Feb. Spots are just £11 and include some fresh juicy fruit and drinks to refresh you afterwards along with the opportunity to connect with other like-minded women.

Link to book 👇🏻👇🏻

https://danielledixonwellness.as.me/?appointmentType=51817040

My women’s wellness club runs monthly on Tuesdays with a different event on every month, all promoting your wellbeing.

Venue: Blacksmiths Community Barn, Bredhurst, Kent ME7 3JU

🧘‍♂️

Come and join us during Valentines week to celebrate self love ❤️❤️

Tuesday 13th Feb 7-9pm
Hosted by myself and Hazel from Nutz Vibrationz and Kreationz

Come and relax with us whilst benefiting from the healing and balancing frequencies of a sound bath infused with reiki, given individually & collectively.

This evening will appeal to all your senses as we will create a cosy, candelit space filled with gorgeous scents where you can fully immerse yourself into the experience.

Our love themed evening will also include a cup of heart opening ceremonial grade cacao, a guided meditation, sharing circle, self-love oracle cards and a crystal and affirmation gift bag to take home.

Benefits of reiki and sound healing include:

👉🏻 Reduces stress and anxiety
👉🏻Helps to resolve emotional distress
👉🏻Promotes restful sleep
👉🏻Improves overall sense of well-being
👉🏻Helps to reduce pain and boost the immune system
👉🏻Helps to release energetic blockages so energy can flow freely through the body
👉🏻Increases feelings of relaxation and calm
👉🏻Promotes greater body awareness
👉🏻Offers time to rest, restore and re-balance

Please bring along a mat, pillow to lay your head on (and perhaps one for under your knees), blanket and bottle of water.

These events sell out fast so if you would like to join us, book asap via the link below (link also in my bio):

https://danielledixonwellness.as.me/?appointmentType=56485655

With love ❤️❤️❤️❤️

Lentil lettuce boats 🥬

Quick, easy, nutritious lunch.

Serves 2

Ingredients:
- 1 red onion, finely diced
- 1 sweet potato, peeled and cut into small cubes
- 1 courgette finely diced
- 1 red or yellow bell pepper, finely diced
- 2 cloves of garlic, minced or finely chopped
- 1 tbsp tomato purée
- 1 tin of green lentils, rinsed and drained
- 1/2 tsp paprika powder
- 1/2 tsp cumin powder
- 1tsp dried oregano
- Little gem lettuce
- Fresh herbs (I used coriander)

Method:
1. Cook the onion in a splash of olive oil (or water if you want fat free) for a few minutes until softened.
2. Add the chopped pepper, courgette and sweet potato. Stir whilst cooking for around 5 minutes, or until the veg is soft. (It’s important to cut the veg into small pieces for quick cooking)
3. Add the spices, dried oregano and garlic and cook for another minute.
4. Add the lentils, tomato puree and a large splash of water and cook for another few minutes until it all comes together.
5. Meanwhile, cut the end of the lettuce and separate into leaves then wash and dry. Arrange on a plate.
6. Add the fresh herbs and salt and pepper to the lentil mix and stir. Turn off the heat and spoon the mixture into the lettuce boats. Top with more fresh herbs to serve.

-You can add other veggies to this such as mushrooms, cauliflower or whatever you have left over. Just chop small enough to ensure it all cooks through
- Add any additions to suit your taste such as chilli flakes, a splash of tamari or squeeze of fresh lemon juice
- Any lentil mix leftovers can be cooked and chilled to be added to a salad or jacket potato for another day.

Enjoy! 😋

Whilst I will celebrate the new year in Spring, as we start 2024 I wanted to share these words from Donna Ashworth with you

‘Why do we start a new year, with promises to improve?

Who began this tradition of never-ending pressure?

I say, the end of a year, should be filled with congratulation, for all we survived.

And I say a new year should start with promises to be kinder to ourselves, to understand better just how much we bear, as humans on this exhausting treadmill of life.

And if we are to promise more, let’s pledge to rest, before our bodies force us.

Let’s pledge to stop, and drink in life as it happens.

Let’s pledge to strip away a layer of perfection to reveal the flawed and wondrous humanity we truly are inside.

Why start another year, gifted to us on this earth, with demands on our already over-strained humanity.

When we could be learning to accept, that we were always supposed to be imperfect.

And that is where the beauty lives, actually.
And if we can only find that beauty, we would also find peace.

I wish you peace in 2024.
Everything else is all just a part of it.
Let it be so.’

Words from Donna Ashworth


Art by the wonderful Catrin Welz-Stein

#2024

⭐️ 2 SPACES HAVE BECOME AVAILABLE if you want to join us

JOIN OUR REIKI INFUSED SOUNDBATH
Grain Coast Crafty Alpaca Farm on Thursday 11th January 24 with Danielle Dixon Wellness and Nutz Vibrationz and Kreationz

Come and relax with us whilst benefiting from the healing and balancing frequencies of a sound bath infused with reiki, given individually & collectively.

This evening will appeal to all your senses as we will create a cosy, candelit space filled with gorgeous scents where you can fully immerse yourself into the experience.

After the soundbath, there will be time for a sharing circle and oracle card guidance.

Benefits of reiki and sound healing include:

👉🏻 Reduces stress and anxiety
👉🏻Helps to resolve emotional distress
👉🏻Promotes restful sleep
👉🏻Improves overall sense of well-being
👉🏻Helps to reduce pain and boost the immune system
👉🏻Helps to release energetic blockages so energy can flow freely through the body
👉🏻Increases feelings of relaxation and calm
👉🏻Promotes greater body awareness
👉🏻Offers time to rest, restore and re-balance

Please bring along a mat, pillow, blanket and bottle of water.

These events sell out fast so if you would like to join us, book asap via the link below:

https://danielledixonwellness.as.me/?appointmentType=52386516

With love # # #

Don’t miss the Neals yard winter sale up to 30% off! Browse my site here 👇🏻👇🏻

https://uk.nyrorganic.com/shop/danielledixon

Up to 60% off the outlet, browse here 👇🏻👇🏻

https://uk.nyrorganic.com/shop/danielledixon/area/shop-online/category/outlet/

Flick through post to find out more about the benefits of grounding.

Here’s the link to purchase the earthing sheet:

https://rowlandearthing.co.uk/products/organic-earthing-sheet?ref=6j8hhpCkI5R1VT

And the link to the Earthing movie:

https://youtu.be/44ddtR0XDVU?si=nqcl25P5Jcb82oxE

🦶🏻 🌎

Did you know I run a women’s community group monthly in Rochester? We meet on a Thursday 7-9pm. Dates and all info can be found below.

If you would like to come or host a session, please reach out.

With love ❤️

Make my festive Bircher. Tasty, filling and nutritious. Naturally vegan and if you can’t eat gluten, you can use GF oats to be sure there’s no cross-contamination.

This recipe was inspired by the delicious Bircher served up to guests from the kitchen.

Great for over the Christmas period as can be made the night before ready to be enjoyed in the morning for a quick and easy breakfast.

I like to eat mine just as I had the Samsara Bircher - with yoghurt and fresh fruits.

Once you’ve added the apple juice don’t over-stir as the mixture can become slimy. I usually eat this within a couple of days for it to taste at it’s best (doesn’t last longer than that in our house anyway!)

Let me know if you make this and what you think 😋

JOIN OUR NEXT REIKI INFUSED SOUNDBATH
with Danielle & Nutz Vibrationz and Kreationz

Come and relax with us whilst benefiting from the healing and balancing frequencies of a sound bath infused with reiki, given individually & collectively.

This evening will appeal to all your senses as we will create a cosy, candelit space filled with gorgeous scents where you can fully immerse yourself into the experience.

After the soundbath, there will be time to share, pull an oracle card for guidance and enjoy a hot drink whilst connecting with other women.

Benefits of reiki and sound healing include:

👉🏻 Reduces stress and anxiety
👉🏻Helps to resolve emotional distress
👉🏻Promotes restful sleep
👉🏻Improves overall sense of well-being
👉🏻Helps to reduce pain and boost the immune system
👉🏻Helps to release energetic blockages so energy can flow freely through the body
👉🏻Increases feelings of relaxation and calm
👉🏻Promotes greater body awareness
👉🏻Offers time to rest, restore and re-balance

Held in Blacksmiths Community Barn in Bredhurst. Parking available on site. Just bring along a mat, pillow, blanket and bottle of water.

These events sell out fast so if you would like to join us, book asap via the link below 👇🏻

https://danielledixonwellness.as.me/schedule.php?appointmentType=54257533

Black Friday deals are often a scam! I heard of a watchdog report from last year found that only 2% of Black Friday offers were actually cheaper than at any other time of the year!

So I decided to offer some wellness packages that genuinely are great value!

These are only available to book until Monday 27th November. Why not treat yourself or if you wish to buy someone a gift, I can provide a voucher for you.

There are so many benefits of practices such as reiki and mindfulness for our wellbeing and when having them regularly, or combined with other modalities, the benefits can be increased. These include reducing stress and anxiety, enhancing quality of life, regulating nervous system, supporting immune system, boosting mood, helping to manage or alleviate pain, promoting healing, can help improve sleep, increasing resilience and helping you reconnect with yourself and your own inner guidance.

Wellness or life coaching can help give you some clarity, guidance and direction in your life. The benefits of coaching also allows space for you to feel seen and heard, as well as being challenged or set goals that might usually be outside your comfort zone.

Message me if you want to book either of my offers. Sending you all so much love ❤️

I feel like someone could benefit from reading this today 👇🏻

“Choose to take everything as a compliment.

If someone critiques the way you look, you may thank them for their honesty, if someone disagrees with your life choices, you may say, “I understand where you are coming from, that makes sense," and if someone doesn't like you or is upset with how you are choosing to show up in the world, you may reply, “I appreciate your perspective,” and then proceed to quietly and happily continue living your life exactly as you please.

For from your perspective, nothing they are saying is ever truly personal, for it has nothing to do with you as it is only ever a reflection of them and their own beliefs and standards for themselves, and you have come to understand that no one can trigger you without your permission once you have learned to celebrate and honour yourself and fully own, embrace and accept the parts of you that make you you.

And once they have seen that you are not someone who is easily let down, discouraged or manipulated, then they will likely choose a new source to seek drama from or create chaos for, or be on their merry way."

Words by

I loved the above because you really can be set free when you realise people’s negative comments, judgements and behaviour is not about you. Has been liberating and literally life changing for me! ❤️

Here’s the link if you want to book this amazing masterclass 👇🏻

https://www.vedaaustin.com/service-page/water-health-healing-hydration?referral=service_list_widget

This long anticipated, 9 hour masterclass addresses a vast range of questions in relation to water, health, healing & hydration. I present my all-star team of speakers.

Chervin Jafarieh is the founder of the innovative wellness brand, Cymbiotika. He’ll share his wisdom on topics such as orthomolecular medicine, epigenetics, nutrition & detoxification.

Dr. Jessica Peatross MD. IFMCP, GP, is a Mould & Lyme expert. Her areas of speciality are Ayurveda, holistic healing, energy work, nutrigenomics, stem cells, cannabis, Gerson therapy, homeopathy, herbs & nutritional IVs. .jess.md

Dr. Mauro Zappaterra MD, PhD graduated from Harvard & specialises in Cerebral Spinal Fluid. (CFS) Mauro says that the key to cosmic consciousness is through the spinal fluid. This lends into conversations around breath-work & kundalini.

Dr. Catherine Clinton ND, will speak about the quantum terrain. She is a respected author, speaker & pediatric health advocate. She’ll discuss structured water, healing & health from a quantum physics/biology perspective. .catherineclinton

Julie Civiello Polier is an author, speaker, celebrity facialist, facial mapper & holistic aesthetician. She’ll teach us some effective facial massage techniques to help us look younger and release tension.

Tracy Duhs is a hydration specialist, wellness consultant and author of the book, HYDRATE. She'll share all the ins & outs of what really works in the world of water. She’ll share her favourite water brands & restructuring devices, as well as her top tips for natural beauty & skin care.

Isabel Friend will share her vast knowledge of water, giving practical recommendations for whole house filtration, water restructuring devices, wild water foraging, water bottles, but she’ll also talk about the latest science of water & hydrogen that will likely blow your mind!

I will share my own healing experiences with water & discuss why your relationship with water DIRECTLY reflects how it responds in your body.

It will be recorded and anyone who signs up gets sent the recording the following day. So if you can’t make it for the whole talk, you can watch it later at your leisure.

DEC 2nd US/UK/EU which is DEC 3rd NZ/AUST
Here’s the link to book -

https://www.vedaaustin.com/booking-calendar/water-health-healing-hydration?referral=service_list_widget

⭐️ WE HAVE JUST RELEASED ONE MORE SPOT FOR THIS SOLD OUT RETREAT AND WILL HONOUR THE EARLYBIRD DISCOUNT. SEE ALL INFO AND HOW TO BOOK BELOW ⭐️

Join myself & Samantha from Happiness Within for a day of relaxation after the busy Christmas period.

Re-set your body & mind for the year ahead with 5 hours of restorative sessions to include: mindset workshop (incorporating affirmations & goal setting), mindfulness & self-connection sessions, connecting with crystals and how to use them in your everyday life, mindful art workshop and reiki infused soundbath with our amazing guest host, Hazel of Nutz Vibrationz and Kreationz.

Your day includes a nourishing lunch plus drinks and snacks throughout the day. The retreat will leave you feeling relaxed & rejuvenated. You will get to take away self-care tools to implement at home and a goody bag.

Spots are just £88 pp (£77 earlybird price until end Nov). Use the code EARLYBIRD to get your discounted space. Booking link below 👇🏻

https://danielledixonwellness.as.me/?appointmentType=55061859

Gift vouchers will be provided if you wish to purchase as a gift for someone. In this case, please enter your own name and email on the booking system (as not to ruin their surprise with a booking confirmation) and give their details on the form where asked. A voucher can be sent to you or directly to them, as you prefer.

Tag someone you think will enjoy this, wish to join you or if you want to add a spot to your Xmas wish list, tag someone who might buy it for you 😉

Did you know it’s World Kindness Day?

What can you do to show kindness to someone today?

When I stopped being a victim of life, EVERYTHING changed!

To understand I am the creator of my own life, creator of my own destiny and only I can take responsibility for that, was transformational.

I gained so many realisations from the outstanding work and teachings of William Whitecloud

The ‘Seven secrets of magic’ is taken from his book The Magician’s Way.

You are not just the lead character in your life, you get to write the script.

What do you want to create in your life? Are you here just to survive or do you want to experience magic?

WINTER SPECIAL REIKI INFUSED SOUNDBATH
with Danielle & Hazel Nutz Vibrationz and Kreationz

Come and relax with us whilst benefiting from the healing and balancing frequencies of a sound bath infused with reiki, given individually & collectively.

This evening will appeal to all your senses as we will create a cosy, candelit space filled with gorgeous scents where you can fully immerse yourself into the experience.

After the soundbath, there will be time to share, pull an oracle card for guidance, enjoy a hot drink and snack whilst connecting and chatting with other women.

Benefits of reiki and sound healing include:

👉🏻 Reduces stress and anxiety
👉🏻Helps to resolve emotional distress
👉🏻Promotes restful sleep
👉🏻Improves overall sense of well-being
👉🏻Helps to reduce pain and boost the immune system
👉🏻Helps to release energetic blockages so energy can flow freely through the body
👉🏻Increases feelings of relaxation and calm
👉🏻Promotes greater body awareness
👉🏻Offers time to rest, restore and re-balance

Held in Blacksmiths Community Barn in Bredhurst. Parking available on site. Just bring along a mat, pillow and snuggly blankets.

These events sell out fast so if you would like to join us, book asap via the link below 👇🏻

https://danielledixonwellness.as.me/schedule.php?appointmentType=54257533

Castor oil is derived from the castor seed and is one of the oldest cultivated crops. It has been used for thousands of years as a remedy for a large range of ailments. It is extremely high in the fatty acid ricinoleic acid (about 90% of the oil), which is thought to be responsible for its health-promoting abilities. Ricinoleic acid is not found in many other plants or substances, making the castor plant unique since it’s a concentrated source.

Castor oil is anti-inflammatory, helps skin conditions (such as acne, eczema and sunburn), boosts circulation, aids hair growth, is really moisturising, antimicrobial, antioxidant, aids wound healing and improves immune function.

It can be used in many ways, including applying castor oil packs. Some benefits include:
-Relaxing the digestive system, reducing bloat and improving constipation
-Reducing gallbladder inflammation/stones
-Improving lymphatic drainage Reducing headaches and migraines
-Detoxifying the liver
-Reducing painful menstrual cramps
-Shrinking cysts (such as thyroid, ovarian & breast)
-Reducing overall inflammation
-Helps with muscle soreness and joint pain

You can buy a castor oil pack that ties around you so you can wear it whilst sleeping or going about your day. Opt for castor oil that is cold-pressed, organic and hexane free. The castor oil is applied to the pack and then placed on the part of the body you choose. I recommend the pack below which includes the oil & bamboo body wrap. Full instructions are included.

You can order using the link: https://guardianangelnaturals.com/products/castor-oil-pack and use my code TEN for a 10% discount (link to order also in my insta bio)

Have you ever used a castor oil pack? Let me know about your experience below 👇🏻

I woke up to a message recently from someone telling me how much they loved me.

It made me smile.

But then I prepared a message asking what had I done to make them say that?

I realised my old program was still running. The bu****it one that says I have to DO something to be loved.

With that awareness, I got to choose. To accept the love with open arms and an open heart, knowing I deserved it for just being.

So in case anyone else needs this reminder…

You don’t have to DO anything to be loved.

You are loved just because you are YOU.

You matter. And you are loved.

Drop me a heart in the comments if you needed to hear this today ❤️

Come and join my Women’s wellness club

Each month, there is a host offering a class/workshop to enhance wellbeing followed by that all-important time to connect to other women over a hot drink and healthy snacks.

In November join us for Zumba with Clare's Zumba, Fitness and Well-being

Zumba is an all over body workout to upbeat, uplifting music using Latin rhythms, European, Afro Caribbean and Asian styles.

Zumba fitness is a higher intensity workout while Zumba Gold is a gentler style to the same rhythms. There are five core moves, which build from their simplest form.

All are welcome to dance in their own style, with no judgement, just relax, let go and enjoy.

Zumba is for all, and should be simple to follow. The only rule is to smile. A feel good, feel free session which leaves you energised!

We end with a cool down and stretch. Followed by time to chat and connect with other women over a hot drink and snacks.

Wear comfy exercise clothing & bring water.

Venue is Bredhurst Community Barn (full address on flyer). Parking available on site.

Book via link below. £11pp 👇🏻

https://DanielleDixonWellness.as.me/?appointmentType=54061076

Back by popular demand!

Reiki infused soundbath Tuesday 14th November at Grain Coast Crafty Alpaca Farm 7-9pm

Myself and Nutz Vibrationz and Kreationz have received such amazing feedback from these sessions.

Come and join us for a night of relaxation - bathing in the healing sound frequencies whilst receiving reiki energy healing.

Benefits include:

-Reducing stress and anxiety
-Helping to resolve emotional distress
-Helps promote restful sleep
-Improves overall sense of well-being
-Can help reduce pain and boost the immune system
-Helps to release energetic blockages so energy can flow freely through the body
-Increases feelings of relaxation and calm
-Promotes greater body awareness
-Time to rest, restore and re-balance

You can book your spot here 👇🏻

https://danielledixonwellness.as.me/?appointmentType=52386516

Reiki infused soundbath Grain Coast Crafty Alpaca Farm on Monday 16th October.

Join Danielle Dixon Wellness and Nutz Vibrationz and Kreationz for a relaxing and balancing evening taking in the frequencies of a sound bath infused with reiki energy healing.

Benefits include:

-Reducing stress and anxiety
-Helping to resolve emotional distress
-Helps promote restful sleep
-Improves overall sense of well-being
-Can help reduce pain and boost the immune system
-Helps to release energetic blockages so energy can flow freely through the body
-Increases feelings of relaxation and calm
-Promotes greater body awareness
-Time to rest, restore and re-balance

Book your spot here 👇🏻

https://danielledixonwellness.as.me/?appointmentType=52386516

We look forward to seeing you there 🙏🏻

Some of the foods in season in October.

Try to bring as many locally sourced, seasonal whole foods into your diet as you can.

🍎 Eating seasonal foods support your body’s natural nutritional needs

🍎 Seasonal foods taste better as are picked and harvested when naturally ripe

🍎 Seasonal food tends to be fresher so has higher nutritional value

🍎 Buying seasonal produce supports local farming and the environment

What’s your favourite from the list?