AU Fitness

On Tuesday we were kickin’ ass with some new exercises and techniques as we start developing our fitness class 🏋🏻‍♀️🥊

Weight training full body workouts with boxing elements for our fitness family 🩵✨

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

Yesterday’s class was a team effort! 🩵💪

We pushed each other… we had a team meeting about future circuits and we even had a little helper join us! ✨👊

Our fitness community is tremendous! 🙏

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

Wowsers… it was HOT HOT HOT in our fitness class yesterday! 🥵

It was just like working out in a rainforest. Sweating like crazy. It’s a good job we have each other, our banging soundtracks and lots of laughter to push us through! 👊🤩💦

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

Back in the game! 🩵👊

Some of our girls are returning from their holidays. Getting back on the horse! 💪

We have a lot of fun at our Box Circuit Classes on a Tuesday. And we blast out some banging tunes for our workouts. Here we are representing one of our bangers ‘Walk like an Egyptian’ 🎶😂

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

Consistency is key! 🔑

Accountability is motivating! 👊

Some of us are even recovering from injury. As long as you stay safe, it’s possible to exercise and maintain your fitness on your road to recovery like some of our fitness girls ✨🙏✨

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

🎵 Everybody was kung fu fighting! 🎵😂

We don’t just work hard on our fitness goals…

… we have fun doing it! ✨🤩✨

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

Bodybuilding with these fun lovin’ mavericks, every week is not just fun but inspiring! 🩵💪

Commitment = Results

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

HOT HOT HOT! 🔥💪

No matter what the temperature… we train 🌡️

If it’s hot outside… we train together 👊

If it’s cold… we train ✊

Go on girls! Inspiring commitment for your fitness community 🩵

Power up! ✨👊✨

It was warm at last night’s box circuit class. We pushed ourselves, anyway.

Sweat 💦 Smile 😃 Repeat 💪✨

Getting stronger… together 🤝

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

Accountability is a very effective way to keep your commitment to your goals on track! ✨👍

These women are holding each other accountable week in week out by being there for each other, working their goals together and setting examples of progression to challenge themselves 🩵💪

Teamwork… making the dream work! 👌

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

Raaaaargh! These lionesses have become a pride that stick together and hunt down their goals together. All pushing themselves into more challenging territory each week 👊

It’s inspiring to be a part of it! ✨🩵✨

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

We’re heading into legendary status with these champs! 🩵💪

Their technique is improving and they’re challenging themselves more and more, each week. Consistency and commitment is key to your physical and mental development ✨⚡️✨

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

Commitment! 💪 Consistency! 👍 Community! 🩵

Check out these powerful women who are committed to feeling stronger and achieving new personal bests. Pushing each other forward! It’s an inspiring journey they’re on together ✨🙏✨

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

These are such a good bunch of humans! 🩵💪

They always support each other and push each other to be better week in week out ✨🙏✨

Tonight we made history during the cardio section… we pushed ourselves beyond our usual limits 👊

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

Our powerful women who box! ✨🩵🥊

They showed up to tackle those Easter indulgences this evening 🐣👊

80% of the battle is showing up! And, these lionesses are doing it week in and week out and supporting each other in the process 💪

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

Jumping for joy with these beauts tonight! 🩵💪

These powerful humans are progressing every week 👊

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

Romiley’s lionesses got a major pump on last night during our Box Circuit Class! 👊✨

Strength and conditioning training with the added bonus of having fun. I 🩵 this group!

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

The intensity of the stretching session should match the intensity of the workout. These champs worked hard at last night’s box circuit class! 💪

When ‘Thriller’ came on for the warm up, we even incorporated some of MJ’s famous moves. We do have fun!🕺🏻😂💃 If the music is right… you pay less attention to the struggle 🎶👊

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

Last night’s boxing circuit class was a lot of fun! 🤩

Bells and balls were swinging 😂 and warriors were being crafted within our community of powerful women! 💪✨

It feels like magic: having people with the same goals of becoming stronger will push you to do it for yourself! ✨👊✨

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

Our fitness community in Romiley is growing in all the ways! 🩵👊

Growing in numbers, growing in effectiveness and our members are growing in strength, ability and confidence! Powerful things are happening for these women who are committed to themselves and each other 💪

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

‼️Now we’re in our new BIGGER venue in Romiley… we have spaces available to join our fitness community class on a Tuesday‼️

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

⭐️ NEW VENUE UPGRADE FOR OUR FITNESS COMMUNITY ⭐️

We are now operating out of Romiley’s Scout Hut right next door to Romiley Little Theatre. It recently had a new flooring installed and it’s really swish 😃

We now have lots of room to train our warriors! 💪

They bloomin’ worked hard today… kicking ass and encouraging each other. Strong community + strong bodies = strong minds ✨🙏✨

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Scout Hut (2nd Romiley Scout Group) ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

Important study which reveals how effective exercise is for your mental health! ✨💪✨

Exercise even better than anti-depressants at treating depression, study finds Walking, jogging, yoga and strength training appeared to be the most effective types of exercise, according to a major new analysis.

We tested out a new space today which will fit a whopping 24 of our warriors inside! Watch this space for more opportunities to join our fitness community ✨💪✨

This group are such good people who cheer each other on! Plus, they’re getting stronger every session and with strength comes confidence 👊🤓

I’m proud to be part of their fitness journey! 🙏

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Little Theatre / Romiley Scout Hut ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

My client’s first one-to-one PT session tonight and she smashed it! I can tell that I’m going to enjoy working with this one. Her warrior spirit doesn’t take much convincing to bring the power! 👊

Today we completed some general conditioning circuits with a core strengthening section and some functional exercises to build physical and mental strength and stability for a past injury 💪

We’re going to build a strong core to work from and then we’ll be heading straight for warrior mode!

Are you struggling with your fitness? Want to feel stronger and more confident? Need some encouragement from an expert? We can help! 🙏

We have packages to suit everyone. DM us to book your free consultation and find out what we can do for you? 🤓

AU Fitness PT Packages:

🌟AU-PT TO YOU (One-to-one PT Sessions in your own home or garden)🌟
🔸 Free Consultation
🔸 4 One-to-one PT sessions
🔸 2 Home Workout Plans
🔸 2 Weekly Meal Plans
✨£120✨

🌟AU-PT IN THE PARK (One-to-one PT Sessions in a park near you)🌟
🔸 Free Consultation
🔸 4 One-to-one PT sessions
🔸 2 Home Workout Plans
🔸 2 Weekly Meal Plans
✨£120✨

✨NEW - TRY BEFORE YOU BUY - FOR OUR PT PLANS✨
🔹 Free Consultation
🔹 A One-to-one PT Session
✨£30✨

DM US FOR MORE INFO

2024… It’s time to reboot 💪

Raaaaargh! These are powerful women! 👊 They really pushed themselves tonight during our Boxing Circuit Class. They’re getting stronger! 💪

They push each other and it’s inspiring. They’re such a supportive group 🩵

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Little Theatre ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪

Check out our lionesses from our Boxing Circuit class! 👊✨

They pushed themselves tonight and they’re SO supportive of each other. It’s a pleasure to be a part of their fitness journey! 💪

Wanna become part of our fitness community in Romiley?

Book you and your friends onto our boxing fitness class 🥊

TUESDAYS AT 6:30PM

at Romiley Little Theatre ⭐️

Booking link:
https://www.picktime.com/aufitness

£7 per person

Refer-a-friend offer:
2-for-1 at £3.50 each

DM US FOR MORE INFO

2024… It’s time to reboot 💪