Bend Potential
Bend Potential can also boost self-esteem, mood, sleep quality and energy.
02/10/2023
Nothing will work unless you do.
29/09/2023
The only bad workout is the one that didn't happen.
26/09/2023
Train insane or remain the same.
07/09/2023
The body achieves what the mind believes.
05/09/2023
Your body is a reflection of your lifestyle.
19/08/2023
All progress takes place outside the comfort zone.
05/08/2023
Be the best version of you.
03/08/2023
Move it or lose it.
22/07/2023
The goal is get finer, healthier, and wealthier.
20/07/2023
Make fitness a habit.
17/06/2023
Getting fit is not a destination, it is a way of life.
15/06/2023
Practice healthy habits on a daily basis to attain better physical and mental health outcome.
01/06/2023
Keep your vitality. A life without health is like a river without water.
30/05/2023
Health is the greatest of human blessings. Take care of it.
19/05/2023
You don't have to be extreme, just consistent.
05/05/2023
Take care of your body. It’s the only place you have to live.
03/05/2023
Health is like money, we never have a true idea of its value until we lose it.
22/04/2023
Nothing will do unless you do.
15/04/2023
Yoga is a lifelong exploration
13/04/2023
Absorbing the power of breath
19/03/2023
Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.
17/03/2023
Health of body and mind is a great blessing, if we can bear it.
28/02/2023
Peace and good health is what keeps me going.
26/02/2023
Meditation gives our soul peace of mind.