Phd Ravi Gupta

High Protein Shakes

It happens to us all as we age 🧓🏻⁠
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Our memory's usually start to decline from our 30s onwards.⁠
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It sounds scary, but it's nothing to worry about. It's natural. Just a symptom of getting older and having busy lives.⁠
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Still, it doesn't hurt to do things that keep your memory sharp, right?⁠
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For now and later life.⁠
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Of the 6 ways we've listed, how many are you doing every day?

U.S.🆚️ U.K. Food System‼️ Did you know⁉️ TAG-SAVE-SHARE
📸:
I KNEW the product was made differently but not to the level of ours being the most unhealthiest... U.S. has gotten better over the past couple years but still not on the level as our counterparts across the pond.

Drop ❤️ if this is useful

Will you try?

🍌This is how the 21-Day Smoothie Detox Challenge works:

🌀 Each day you blend two different smoothie recipes from the “Smoothie Diet” and replace two of your meals with them.

🥕 Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a protein-rich meal too.

💧 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.

🏃 During the challenge, light exercising is recommended but NOT necessary.

📆 Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods!

It’s salad@🥗 szn. How do you dress?

You’re fully loaded now. Enjoy 😉