Videos by Yogis Assemble. Namaste! My name’s Lisa and I’m a children’s yoga teacher, trained in ‘Kidding Around Yoga tm’
Autumn-themed yoga and mindfulness.
A mandala is a symbol of the universe in its ideal form….
https://asiasociety.org/exploring-mandala
Autumn mandalas
Autumn-themed yoga and mindfulness.
A mandala is a symbol of the universe in its ideal form….
https://asiasociety.org/exploring-mandala
Today’s yoga sessions were based on the Seaside. 🏖️ 🚤 🐬 🐠 🐙 🫧 🌊 Next Wednesday 21st August, our yoga theme is Dinosaurs! 🦕 🦖 Book at www.leekwowhub.co.uk or pay on arrival.
‘In my heart- a book of feelings’ I love sharing this book with the children, it covers a wide range of emotions which leads to some great discussions about how we feel in different situations. We talk about the importance of letting our feelings out and ways to do that. The children were so calm and focused during our mindfulness activity. They chose different colour washi tapes to fill their hears with different emotions and shared what each colour represented. ❤️🧡💛💚💙💜🩷
More mythical creatures! 🦄 🧜♀️ The children chose two yoga cards to create new mythical creatures in partner poses.
Today the children helped to decorate Peaceful Paths. I asked the children to draw things that make them feel happy and calm. This included rainbows, stars, sunshine, waves, a garden, flowers, hearts, animals, food and even bingo! Afterwards we mindfully walked along the Peaceful Paths making sure the whole of the soles of our feet touched the paths. 🌈 ⭐️ ☀️ 🪴 🌺 💜 🌊 ☮️ 🦶
Today the children helped to decorate Peaceful Paths. I asked the children to draw things that make them feel happy and calm. This included rainbows, stars, sunshine, waves, a garden, flowers, hearts, animals, food and even bingo! Afterwards we mindfully walked along the Peaceful Paths making sure the whole of the soles of our feet touched the paths. 🌈 ⭐️ ☀️ 🪴 🌺 💜 🌊 ☮️ 🦶