Keto & Low Carb Recipes for Beginners

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Ultimate Keto Cookbook+ MEAL PLAN
The Ultimate Keto Cookbook + Meal Plan is a game-changer for anyone you'll never run out of inspiration or ideas. Whether you're a beginner or a seasoned pro, this cookbook has everything you need to make healthy, delicious meals a part of your daily routine.

Celebrating the wins!
6 months consistently going to the gym and stick with my meal plan I never thought that would be me!
Thanks to KETO for keeping me going it takes a village no doubt about that!

Keto Bacon, egg, & cheese sliders 😋👀
RECIPE BELOW!!
INGREDIENTS
6 hard-boiled eggs peeled
6 thin slices of cheddar cheese
3 slices of cooked bacon
½ Avocado
½ teaspoon Lime juice (or lemon juice)
½ teaspoon cumin
Salt and black pepper to taste
Toothpicks
DIRECTIONS
1. Place ½ of an avocado into a food processor.
2. Add in ½ teaspoon of lemon or lime juice as well as salt and pepper to taste. Blend until smooth.
3. Slice each hard-boiled egg in half lengthwise.
Place one slice of thin-cut cheddar cheese on the bottom half of the egg.
4. Top with ½ a slice of cooked bacon.
5. Place a dollop of the avocado mixture on top of the bacon.
6. Put the other half of the egg face down on top to create a little sandwich. Secure the egg bite with a toothpick inserted down the center.
7. Repeat steps 4-7 with the remaining eggs.
8. Top each egg bite with salt and pepper to taste, and serve.

This Keto Cheeseburger Casserole is the perfect dinner recipe for those following a low-carb lifestyle! Packed with juicy ground beef, tangy cheddar cheese, and topped with a creamy, delicious sauce, this casserole is both satisfying and comforting. Not only is it keto-friendly, but it's also easy to make, requiring just a few simple ingredients. So why not give it a try tonight and indulge in a comforting, cheesy meal that won't compromise your diet goals!
JUMP TO RECIPE CARD
This easy 30-minute keto cheeseburger casserole is hearty and filling and makes a wonderful low-carb alternative to a classic cheeseburger. You won't miss the bun!
INGREDIENTS:
You'll only need a few simple ingredients to make this keto cheeseburger casserole. The exact measurements are included in the recipe card below. Here's an overview of what you'll need:
Olive oil: My favorite oil to cook with! It's so flavorful. Other options include avocado oil and ghee.
Extra-lean ground beef: I prefer to use leaner beef here because I end up draining the rendered fat anyway.
Onion and garlic. Sometimes when I'm feeling extra lazy I sub onion and garlic powders... but it's not the same. So I try not to be lazy!
Kosher salt and black pepper: If using fine salt instead of kosher salt, reduce the amount you use by half.
Mayonnaise: I prefer mayonnaise made with avocado oil. Sir Kensington's is a good brand.
Unsweetened ketchup: You can find it at Whole Foods and on Amazon.
Mustard: I usually like Dijon mustard. It's creamier and less vinegary than yellow mustard. But in this particular recipe, yellow mustard works too.
Shredded cheddar: I like to use sharp or even extra-sharp cheddar. It really enhances the flavor of this dish.

Loving this Keto thing💪

Taco casserole and steamed broccoli for meal prep.

Keto Ricotta Pancakes I love this quick & easy recipe and it’s a treat for Beginners.... Must express something to keep getting my recipes.... Thank you

Keto meal. Egg from my own hens 😁( mayo & onion’s). Homemade bacon 🥓 from my hubby. Avocado 1/2 . Almond flour 90 second bread .

I'm making efforts to make this group serve its purpose (to share recipes). Kindly appreciate my efforts by saying (YUM). This helps more eyes to see my posts. Thank you.
Keto Chicken Pizza Casserole😋
Itssss Yummilicious 😋

This Keto Cheeseburger Casserole is the perfect dinner recipe for those following a low-carb lifestyle! Packed with juicy ground beef, tangy cheddar cheese, and topped with a creamy, delicious sauce, this casserole is both satisfying and comforting. Not only is it keto-friendly, but it's also easy to make, requiring just a few simple ingredients. So why not give it a try tonight and indulge in a comforting, cheesy meal that won't compromise your diet goals!

JUMP TO RECIPE CARD
This easy 30-minute keto cheeseburger casserole is hearty and filling and makes a wonderful low-carb alternative to a classic cheeseburger. You won't miss the bun!

INGREDIENTS:
You'll only need a few simple ingredients to make this keto cheeseburger casserole. The exact measurements are included in the recipe card below. Here's an overview of what you'll need:

Olive oil: My favorite oil to cook with! It's so flavorful. Other options include avocado oil and ghee.

Extra-lean ground beef: I prefer to use leaner beef here because I end up draining the rendered fat anyway.

Onion and garlic. Sometimes when I'm feeling extra lazy I sub onion and garlic powders... but it's not the same. So I try not to be lazy!

Kosher salt and black pepper: If using fine salt instead of kosher salt, reduce the amount you use by half.

Mayonnaise: I prefer mayonnaise made with avocado oil. Sir Kensington's is a good brand.

Unsweetened ketchup: You can find it at Whole Foods and on Amazon.

Mustard: I usually like Dijon mustard. It's creamier and less vinegary than yellow mustard. But in this particular recipe, yellow mustard works too.
Shredded cheddar: I like to use sharp or even extra-sharp cheddar. It really enhances the flavor of this dish.

A COMPLETE 5-WEEK KETO DIET MEAL PLAN ☝️👆 ................................ Link in Bio ☝️👆 ............................... This program is designed to help you kick start your keto diet and to get you eating healthier in no time. It also will help you maintain your weight loss. Keto and clean eating with no regimens and minimal exercise. Ketogenic diet food list with foods to avoid and appropriate substitutes.......................................................................................................................................

Broccoli and Cauliflower Gratin Recipe Yummy 🤤
This Easy, healthy and cheesy Broccoli and Cauliflower Gratin Recipe and so easy to make.
Broccoli and Cauliflower Full Recipe Here:>https://myketoweb.co/broccoli-and-cauliflower-gratin-mak/

So I just wanted to share with everyone that today I am 5 years sober. 🥰

I'm making efforts, Kindly appreciate my efforts by saying something (yum). This helps more eyes to see my posts.
Keto Lasagna Roll-Ups😋

Guys!! I Started Keto About 3 Months ago and i am Down 44Lbs. That is a Great achievement for me and feel Proud of Myself!!!

Baked Fresh Ham with Herbs de Provence. 😋
Ham baked with a crust of fresh Provençal herbs brings the flavors of spring to your table and makes an elegant main dish at any spring party or holiday feast.
Baked Fresh Ham with Herbs de Provence. Free full Recipe Here>https://myketoweb.co/baked-fresh-ham-with-herbs-de-provence-mak/

Keto Pull-Apart Christmas Tree 🎄 – Cinnamon! gluten free & dairy free. Recipe 😋
This dairy free & keto pull apart Christmas tree, with its scrumptious ‘cinnamon roll’ filling, is most definitely it!

Full Free Recipe Here>https://rebrand.ly/KetoPullApartChristmasTreeCinnamonglutenfreedairy

My mom made everything vegan this year + homemade cranberry sauce & everything was delicious! You would not even know it was vegan!

Gnocchi mushroom and Avocado bowl
⏩ INGREDIENTS:
Gnocchi (cauliflower gnocchi)
“Cauliflower gnocchi from Trader Joe’s is vegan and can be used for this recipe in place of the stuffed gnocchi!”
Mushroom
Onion
Cherry tomatoes
Spinach
Avocado
Olive oil
Garlic powder
DIRECTIONS
Cook gnocchi stovetop in olive oil. Follow my “GNOCCHI” highlight for step by step instructions (just skip the nutritional yeast step).
Put cherry tomatoes in a baking dish & drizzle olive oil on top. Bake in the oven at 400 for 30-40 min (move them around halfway through). I have a tutorial in my highlight for this too😇
Cut up onion & steam with the mushrooms in a pan with a splash of water. Once tender, add in olive oil & garlic powder & sauté. Add in spinach when those are done bc it cooks v fast! Serve everything with mashed avocado💚
Hello foodies do you want Over 120+ New Vegan Recipes & Including 30-Day Meal Plan just type "I WANT"
Recipe amazing and easy to cook>http://bit.ly/3GHqen4

vegan white chocolate.

Stracciatella maqui berry white chocolate cheesecake has a nutty base topped with two creamy layers – Stracciatella layer with dark chocolate chunks and a maqui berry layer with vegan white chocolate.

Dinner Idea anyone??

Bruschetta Chicken Casserole! 🍅🧀

✨INGREDIENTS

1 lb chicken breast or tenders cut into bite sized pieces
1 tbsp avocado or olive oil
6 ripe Roma tomatoes, chopped and lightly sprinkled with sea salt
3 fresh garlic cloves, chopped
1 c shredded mozzarella cheese
1 tsp dried oregano
2 tbsp balsamic vinegar
Sea salt/pepper to taste
Fresh basil optional
Cooking spray

✨DIRECTIONS

-Preheat oven to 375 degrees
-Heat oil in skillet on medium-high heat
-Add chicken, salt and black pepper
-Cook, stirring occasionally until golden brown on sides and almost cooked through
-Transfer chicken to an 8 x 8 baking dish (sprayed/brushed with oil)
-Top with chopped tomatoes, oregano, garlic and drizzle of balsamic vinegar
-Sprinkle with mozzarella cheese
-Bake uncovered 18-20 minutes, just until the cheese is melt and sauce bubbling at the bottom of the dish
-Remove from oven and let set for 5 min
-Garnish with basil and ENJOY! See less

Keeping it simple tonight!
Served with Steamed Broccoli

One Skillet Crack Chicken 😃

6 Boneless Chicken thighs
2 TBLS Olive oil
8oz Cream Cheese
1 Cup Heavy Whipping Cream (hwc)
2 Tbls Ranch Seasoning powder
6 pieces cooked & crumbled Bacon

- Heat oil in a frying add Chicken
- Cook 5 mins each side until browned
-Remove Chicken and set aside
- Keeping the drippings in the pan Turn temp to medium low
- Add Cream cheese, hwc, Ranch seasoning . Cook until all melted and combined. Add Bacon, place chicken back into the pan and simmer until chicken is done about 5 to 7 mins or Temps at 165°

ENJOY! See less

Egg and cheese with guacamole wrap with small side of coleslaw. Wraps are crepini zero carb egg wraps with cauliflower. You need to use at least 3 of them per wrap or they fall apart, but they are only 8 calories per wrap. Very filling. Total food in this is 2 eggs, some shredded cheddar/mozzarella blend, half an avocado, butter for the pan and about 6 wraps and coleslaw with full fat mayo and truvia.😋

OMG !!! Keto lemon pound cake with cream cheese! It's really delicious and also easy to make! I'm so proud of myself i feel like i! I loved these😋

One of my favorite fat bomb recipe! 🍪 Cookie Dough Fat Bombs! 😋 So delicious & so easy! 👌🏻 I make these so I can add a little fat into my day without cooking EVERYTHING in an oil😇

Low Carb Tiramisu cake 😍 Delicious And Must Try With Any Diet Plan ♥ Like And Share Now To Try This New Recipe!!