South Coast Therapies
Wellness for women
Massage:
Deep Tissue ~ Sports ~ Pregnancy
Nutrition:
Nutritional Therapy ~ Hea
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This photo 🙌
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Relax, chill & unwind with a wonderful massage treatment
The beautiful treatment space is just perfect to lose yourself in for an hour or so 🙌
30, 60 & 90 Minute treatments available .co.uk
Fridays
Come and see us for a relaxing massage on the beach 👌
£15 for 15 mins…..
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It’s a chaga mushroom kinda vibe ✌️
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Sleep won’t help if your soul is exhausted….
Sometimes doing nothing is in fact doing everything 🙌
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I have a spot for a delish massage treatment tomorrow 💫
4pm
Dm to book x
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This!
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Stay wild my child…..
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A human being who has the ability to make you feel bloody awesome….
Due to the fact their hands are magic!
True story ✌️
strong
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When life gets overwhelming I need to get back to the basics…..
Everything else is fundamentally just noise 💜
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Who’s up for a squish in the most amazing spot this Friday?
Happy Birthday to the legend and beautiful soul that is the face behind
Living proof that good things happen to good people 💜
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Friday ~ beach ~ awesome forecast ☀️
Who’s having a squish??
with me ✌️
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Come and see us for a relaxing massage on the beach 👌
£15 for 15 mins…..
6 ‘Best’ doctors 🙌
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Friday funday, ‘squish’ day, treat yourself day 🤩
Massage by the ocean, toes in the sand
15 mins for £15 ✌️
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Fill up on the good stuff & let the other stuff go……brainhealth.doctor
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Super grateful for an amazing half term with the awesome ones….
Also super grateful to throw myself in the ocean this morning 🙌
🌴 Massage on the beach this summer 🌴
Every Friday this summer we will be at the awesome Shoreline Sauna on Lyme Regis beach
Holistic, restorative massage with the most beautiful view ~ £15 for 15 mins
Booking not essential but recommended
We hope to see you there ✌️
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When you find an amazing lunch spot!
Nice job
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The weather this week has been nothing short of AMAZING!
I’ll be at the again this Friday doing massage treatments…..
Chill out, relax, unwind with the most beautiful view….right on the beach 🙌
Oh hello Friday ☀️
£15 for 15 mins massage today…. Here until 2!
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Feels like summer is coming peeps 🙌
Just a bit excited that I’ll be hanging out with the girls this summer!
Squishes in the sunshine, doesn’t get better than that…..
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It was a bit gloomy outside this morning
It wasn’t at 🙌
Cosy, gorgeous energy & perfect for a remedial massage treatment
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Give me the wild children with their bare feet & sparkling eyes 💫
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So I haven’t been able to work an hour since the start of December…
Constant poorlyness (is that a word?) in our house for 6 weeks, tag teaming between the 3 of us 🥳
As a self employed single Mumma this is stressful. I feel I should be ‘doing’ more, like I’m failing….
BUT, I’ve changed my mindset and it’s bought be so much peace. I am where I am, I have 2 beautiful little humans who need me and I’m more grateful for that than anything in the world 🙌
So we will ride this wave and come out the other side closer than we already are as a little family.
Then focus on work when we are well ⭐️
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When nothing goes to plan, there’s always coffee & the ocean 🙏
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Who were you before the world told you who to be?
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Cold water exposure…..
Gets you comfortable being uncomfortable 🙌
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Feel good Fridays 💗
Neck & shoulders ~ 15 mins for £15
& are both packed with amazingness!
So combine some Chrimbo shopping with a lovely ‘squish’ 🙌
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Thank you for the most wonderful, relaxing yoga flow this morning….
Best way to start a new week 🙌
At the always beautiful
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Sunday night reminder to do something which feeds your soul this week 🙏
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The most beautiful space for a ‘squish’ 🙏
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This……