Yoga am Minett

✨ Everything is Energy: Reiki Workshop ✨

Discover the healing power of Reiki, a Japanese energy therapy that connects mind, body, and soul. 🌸 In this workshop, led by Aline, you’ll dive into the history and principles of Reiki, learning how it promotes relaxation, reduces inflammation, and supports well-being.

Explore your own energy centers, or chakras, and enjoy a deeply calming meditation where Reiki energy flows through you, bringing peace and harmony. 🌱

Ready for this journey of self-discovery? Join us!

Root down, unwind, and let the weekend bloom 🌱✨

Join one of our upcoming classes to nourish your body and mind:

✨ Saturday 10:30 - 12:00 Rise & Shine
w/ Cher 📍 Bâtiment 4

✨ Sunday 11:00 - 12:00 Rise & Shine
w/ 📍 Bâtiment 4

✨ Sunday 17:00 - 18:00 Voice it!
w/ 📍 Bâtiment 4

✨ Sunday 18:00 - 19:00 Yin Yoga
w/ Steffi 📍 Cabinet Gutenkauf

Book your spot through our website 🌸 see you on the mat!

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✨ Yoga & Brunch is Back – Better Than Ever! ✨

We’re thrilled to announce that our much-loved Yoga & Brunch event is finally back, now in collaboration with the brilliant ! 🧘‍♀️🍽️

After a pause, we’re so happy to bring this monthly event back. The first session will be on Sunday, October 27th with Zoé, and the second on Sunday, November 10th with Joyce! 🌿

Start with a rejuvenating yoga class at Cabinet Gutenkauf, followed by a 5-minute stroll to Céline’s for a nourishing brunch. 🍞💛

Céline’s menu:
🍓 House-made granola
🍞 Your choice of toast with delicious toppings
🍰 A sweet treat to finish!

Yoga: 11:00 - 12:00
Brunch: 12:00 - 14:00

We can’t wait to welcome you back to this perfect Sunday ritual! 🌞

✨BHAKTI ✨NIDRA✨ART✨

Join and for a teaser of their ALMA Retreat (April 2025) with a dreamy workshop inspired by the goddess Maya. 🌙 Begin with Bhakti yoga, connect with your creative side, and drift into a deep rest with Yoga Nidra. End the session with a cozy painting activity. 🎨 All levels welcome, materials provided!

Limited to 12 people – sign up now www.yam.lu ! ✨

Join us on October 30th, 18:00 - 19:30 for a special evening of yoga and solidarity. 🧘‍♀️✨ will guide a 1-hour Vinyasa flow, followed by snacks and .luxembourg showcase of beautiful handcrafts made by women in Palestine. All proceeds go to support these women’s empowerment.

💛 Reserve your spot by donating here: https://buy.stripe.com/6oEg2X89Xdv3ghifYY
💛 Link is also in our bio!

Let’s come together in the spirit of compassion and unity, both on and off the mat! 🌍

✨ Immerse yourself in a dreamy workshop inspired by the goddess Maya, symbol of illusion, dreams, and feminine energy! ✨

Join Lynn and Joyce for a little ‘teaser’ of their upcoming ALMA Retreat in Portugal (April 2025) and reconnect with your creative spirit. 🌸 We’ll start with a Bhakti yoga flow to awaken your carefree side, followed by a restful journey through Yoga Nidra, where reality and dreams merge. 🧘‍♀️🎨 End your experience with a cozy painting session—all materials included! 🎨

🗓️ Group of 12 | Workshop in English | All levels welcome!

Book your spot on our website 💖

✨ Workshop Achtsamkeit ✨

Wir freuen uns, dass Lara und Michaela, Psychologiestudentinnen, ihren Workshop zum Thema Achtsamkeit bereits zum zweiten Mal für Yoga am Minett anbieten! 🧘‍♀️💭

In Zusammenarbeit mit der Association Luxembourgeoise des Étudiants en Psychologie (ALEP) und dem Service des Psychologues en Formation bieten wir euch praktische Übungen zur Stressbewältigung, Konzentration und Emotionen an.

📅 Datum: 26.09.2024
🕒 Uhrzeit: 18:30 – 20:00
📍 Ort: Batiment 4, Esch/Alzette

Sei dabei und erlebe Achtsamkeit in einer unterstützenden Gemeinschaft. 🤝

➡️ Buche deinen Platz auf www.yam.lu

✨ Wondering what Voice it is? ✨
⬇️
When you join Voice It classes you choose to align your body with the healing power of your voice. Scanning your body with your intuition to give space and express the emotions and empower your voice and being isn’t an easy mission.

Therefore in these classes, with Diana’s guidances and singings, we will engage in chanting through healing.

Bring comfy clothes and your willpower for a relaxed and transformative time together.

Book here: www.yam.lu

See you on Sunday 🔆

🌟 Special Class Series: Back to Basics 🌟

Get ready to dive deep into the essentials with ☀️

🧘‍♀️ Back to the Basics: Vinyasa
🗓️ August 14th | ⏰ 18:00 - 19:00
Break down the Vinyasa sequence with personalized adjustments, and learn how to seamlessly connect movement and breath.

🧘‍♂️ Back to the Basics: Warriors
🗓️ August 21st | ⏰ 18:00 - 19:00
Master the Warrior asanas (Virabhadrasana) and deepen your strength, grounding, and focus with tailored guidance.

📍 Location: Cabinet Gutenkauf
📲 Sign up at www.yam.lu

Whether you’re a beginner or seasoned practitioner, this is your chance to refine your skills and connect with the essentials. See you on the mat! ✨

We’re looking for new locations to host our classes in the Minett region of Luxembourg. If you have any suggestions or know of any other spots that might be suitable, please reach out via DM or email us at [email protected]. Let’s grow together!

Mer sinn op der Sich no neie Plazen am Minett wou mer Cours’e kenne ginn. Wann s du Iddien hues oder Plaze kenns déi passe kéinten, schéck eis eng Noricht oder eng Mail op den [email protected]. Looss eis zesumme wuessen!

Get ready to uplift and energize with the Jivamukti Spiritual Warrior 1-hour sequence! 🌟

This dynamic and fun class follows a set sequence that keeps you moving and flowing, while grounding you and guiding you on a deeper spiritual journey.

Join .galassi every Tuesday from 17:45 - 18:45 at Batiment 4!✨

“Deepen your practice” Yoga am Minett Retreat with .galassi &

arrival: Friday 6th, between 4pm - 5:30 pm
departure: Sunday 8th, around 2pm

📍Hessemillen , Müllerthal, Luxembourg

What’s included:

🧘‍♀️ 4 Yoga Classes
📖 3 Yoga Philosophy Classes
🎶 1 Sound Healing Journey with special guest
🏠 2 nights Accommodation
🍛 Homemade Vegetarian meals (2x breakfast, 2x lunch, 2x dinner)
☕️ Unlimited Water and Tea
✨Gifts that will inspire your practice
🌙 Silent Moments

🐥EARLY BIRD PRICES:
Shared Room (two people, separate beds): 460 Euros per person
Single Room (shared bathroom): 510 Euros
Studio (two people, private bathroom): 560 Euros per person

Booking Information:
Spots are limited, ensuring an intimate and personalized experience.

🫶🏽To book your place and for further details, please contact us via email [[email protected]]

🌿✨ Join us for our upcoming 3-day « Deepen Your Practice » Yoga Retreat led by and .galassi ☀️

Designed for yogis of all levels, our retreat offers a holistic yogic lifestyle experience. Learn more about asana, pranayama, meditation, and yoga philosophy while surrounded by the serene nature of in the Müllerthal region. Reconnect with yourself and others while deepening your practice 🌸

📅 Dates: 6th - 8th September
📍 Location: Hessemillen 🇱🇺
🔗 Sign up now: [email protected]
💫 Early Bird price available until July 16th

Yam is Evolving 🐛

We have lots of exciting new ideas to bring more smiles to your faces. Our evolution is impossible without you.

Be part of YAM’s transformation by filling out our feedback form. Whether you’ve already taken a class or are thinking about it, we would love to hear from you!

Link in bio 🔗

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Link in bio 🔗

We can’t serve you better if we can’t reflect on ourself better, we can’t reflect without you. ✨

Please make your opinion count and help us grow this beautiful community. 🌱

Over the last few months we have been reflecting on our journey. Taking YaM to the next level is not possible without you 🫵🏽

Let us know how you feel about us through this typeform 💭🌿

Link in the Bio🔗

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E neie Cours beräichert eise Planning!✨

Start ausgeglach an de Weekend mam Vanessa sengem Lunch Yoga Cours. All Freideg am Bâtiment 4 a bei guddem Wierder dobaussen ënnert de Beem ☀️

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An Kollaboratioun mat der .lu si mer frou eng Aféierung zum Thema Achtsamkeet unzebidden🌿

Ob am Yoga oder am Alldag, Achtsamkeet proposéiert praktesch Übunge fir besser mat stressege Situatiounen ëmzegoen☀️

D’ Psychologie Studentinne Lara Weydert a Michaela Scherschel wäerten dëse Workshop leeden ënnert der Supervisioun vun der Psychologin Cindy Amado Ferrão.

📆 Dënschdes 14. Mee
⏱️ 18:00 - 19:00
🗣️ Deutsch 🇩🇪
📍Bâtiment 4
Esch-sur-Alzette
Präis: 15€

Mell dech un iwwer de Link an eiser Bio

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✨ New Class Alert✨

Slowing down is an art form in our fast-paced world. Dive into the serenity of our new Sunday Yin Yoga class , facilitated by 🌿 Release tension, reconnect with your body, and let ancient wisdom guide you to inner harmony.

LU

🌞 Komm dëse Samschden, de 16ten Mäerz op eisen Yoga a Brunch Event am Kesselbetrieb zu Déifferdeng 🧘‍♀️✨ Maach dech bereet, dech op deng ënnerlech Kraaft anzestëmmen mat eiser dynamescher Yoga Session geleet vun der incredible force of nature, Nadia aka . 🌱💪 Nom Kuer kanns du dech mat engem leckere Brunch verwinne loossen, deen däi Kierper an deng Séil stäerkt 🥑 Verpass däi Geleeënheet net dech ze zentréieren an dech mat der YaM Community ze verbannen. Et gëtt nëmmen eng begrenzten Unzuel also buch deng Platz elo op www.yam.lu  Mär gesinn eis op der Matt 🙏

EN

🌞 Join us this Saturday, March 16th, for a fusion of yoga and brunch by Yoga am Minett at Kesselbetrib in Differdance! 🧘‍♀️✨ Get ready to tune into your inner power with our dynamic yoga session led by the incredible force of nature, Nadia aka . 🌱💪 Afterward, indulge in a delicious brunch spread that will nourish your body and soul. 🥑 Don’t miss this opportunity to center yourself and connect with our community. Limited spots available, so book yours now! See you on the mat! 🙏

Zoé Galassi Yoga had the opportunity to visit some of the initiatives, put into place by AEIN - Aide à l'Enfance de l'Inde et du Népal working closely with Association for Rural Development- ARD Kavre 🇳🇵which Yoga am Minett supported with our Yoga for Charity classes ✨

What an inspiring exchange!☀️

🌟 Exciting news! Zoé Galassi, Yoga Teacher and founder of Yoga am Minett, was invited by AEIN - Aide à l'Enfance de l'Inde et du Népal to visit Association for Rural Development- ARD Kavre. This journey showcased AEIN's impactful work and mission. Let's continue spreading love and compassion together. Huge thanks to everyone who joined our Yoga Charity Classes, donating to AEIN and supporting their mission. 🙏💖🧘‍♀️💫

Note: *AEIN Annual Bazaar* Sunday March 17, 2024, at the Centre Culturel Sandweiler. Must go! :D
https://www.facebook.com/events/1404371247140170/?ref=newsfeed

YAMMY MEMBERSHIP
EN
Dear Yamies,
Whether you've been a part of the YAM family from the beginning in 2019 or joined us more recently, your commitment has been instrumental in shaping our thriving community. 🕉
As we express our gratitude, we invite those who have been with us since last year to renew your membership, ensuring that you continue to be an integral part of our journey towards an inclusive and accessible yoga experience for all. Thank you for being the foundation of YAM, and we look forward to having you with us for another enriching year! 🌟
Our motto, "Come As You Are," reflects our commitment to creating an inclusive space for everyone. We aim to do this by keeping the cost of our classes low and regularly providing scholarships for those that cannot currently pay for classes.

We believe in the profound impact yoga can have on both individuals and communities, and we invite you to be a crucial part of our mission.There are 3 different membership options to choose from, chose yours wisely 🙃
_
LU
Léiwen Yamie,
Mer soe villmools merci fir ären Support an ären Engagement un d’ Yogapraxis. Ob s du Deel vun der YaM Famill säit eisen Ufäng 2019 bass oder ob s du erréicht viru kuerzem op eis gestouss bass, däin Engagement huet direkt dozou bäibruecht eis Community ze stäerken. 🕉
An dem s mer eis bei ierch bedanken, invitéiere mer natierlech och déi déi scho säit leschtem Joer dobäi sinn hir Mitgliedschaft ze erneieren, sou dass du weiderhin e wichtegen Deel vun eiser Rees bass fir méi eng inklusiv an accessibel Yoga Erfarung. Merci dass du en Deel vu YaM bass a mer freeën eis schonn dech nees dobäi ze hu fir e weidert, beräicherend Joer! 🌟
Eist Motto “Komm wéi s du bass” spigelt eisen Engagement widder fir en inklusiven Espace fir jiddereen ze schafen. Mer maachen dat an deem s mer eis Präisser sou niddreg wéi méiglech halen an och reegelméisseg Cours’e verschenken, fir déi déi grad net bezuele kennen. Mer gleewen un den déiwen Impakt dee Yoga op den Individuum sou wéi och d’ Community huet a mer invitéieren dech fir Deel vun dëser Missioun ze ginn. Et ginn 3 verschidde Mitgliedschafts-Optiounen tëscht deenen s du wiele kanns.

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🌟 GIVEAWAY ALERT: WIN A SPOT IN OUR 30-DAY YOGA CHALLENGE! 🧘‍♂️🎁

🎉 Embrace the New Year with a transformative journey into wellness! We're thrilled to announce our 30 Days of Yoga Challenge, and guess what? We're giving away a FREE spot to two lucky yogis!

✨ Dive into a month-long exploration of what does your practice mean to you as well as mindfulness, strength, and serenity. Whether you're a seasoned yogi or just starting, this challenge is designed for all levels.

To enter:
1️⃣ Follow our page.
2️⃣ Like this post.
3️⃣ Tag a friend who'd love to join you on this yoga journey.

🏆 The winner will be randomly selected and announced on December 25th! Get ready to kickstart your wellness goals for the New Year in the most rejuvenating way possible.

🌿 Spread the yoga love and let's step into January with mindful intentions together! Good luck, and may the yoga vibes be with you! 🙏✨

🌟This Saturday, embrace the magic of the Winter Solstice! 🌟
Join us at Batiment 4 for a soul-nourishing celebration of the longest night and the return of the light!
Immerse yourself in a serene Winter Solstice yoga session, guided by the talented .galassi , as we honor this special time of year with gentle movements and mindful reflection. 🕉
Following the practice, let's gather for a heartwarming potluck! Share your favorite seasonal dish and indulge in a delightful feast with fellow yogis and friends.
📆 Date: Saturday, 23.12
⏰ Time: Yoga - 11AM - 12:15, Potluck - after that
📍 Location: Batiment 4, Esch-sur-Alzette

Bring your positive energy, a dish to share, and an open heart! Let's welcome the return of light and warmth together in this beautiful community gathering.
Spread the word and invite your friends and family to celebrate the Winter Solstice with us! See you there!

📸 Lora Wagener Co.