Fitness X Home

Fitness X Home

Follow us for At home exercise routines 🎽

27/04/2022

It’s going to be a journey. It’s not a sprint to get in shape.
- Kerri Walsh Jennings

26/04/2022

"You’re only one workout away from a good mood"

25/04/2022

πŸ‹οΈβ€β™€οΈβŒπŸ 
Easing back into exercise? This 30-minute workout is perfect for beginners

22/04/2022

β€œThree months from now, you will thank yourself”

22/04/2022

πŸ‹οΈβ€β™€οΈβŒπŸ 
Burn 500 calories with this routine (Routine in comments)

Photos from Fitness X Home's post 22/04/2022

πŸ‹οΈβ€β™€οΈβŒπŸ 
Work out in 6 minutes with this routine

Photos from Fitness X Home's post 22/04/2022

πŸ‹οΈβ€β™€οΈβŒπŸ 
Having a hard time falling asleep? Try these yoga poses about 15 minutes before bed. They'll help you relax and unwind.

Photos from Fitness X Home's post 19/04/2022

πŸ‹οΈβ€β™€οΈβŒπŸ 
Exercise taken a back seat? Try this stretch routine you can do in bed πŸ™†β€β™€οΈ

Photos from Fitness X Home's post 19/04/2022

πŸ‹οΈβ€β™€οΈβŒπŸ 
3 yoga poses to wake up your body πŸ™†β€β™€οΈ

Website