athleticplatform

HOW DO YOU BREAK THIS HABIT? 🤔

-To break this bad habit, you must develop new muscle memory by taking a few thousand shots with the CORRECT TECHNIQUE.
A few thousand correct repetitions create new muscle memory and allow you to break the habit.
This can be a really tough habit to break because you have to stay really focused for thousands of repetitions. .hoop x

Teaching the details at an early age is extremely important when building the foundation ✍🏾 .hoop x shooting clinic was amazing!! What city should we go to next!? Comment below 👇🏾 🔥

James Ennis Staying ready 😤🔥.. Shooting on the move: Details - Footwork, Balance, power

Playing through contact and finishing at the rim are very essential to becoming an elite player. Details- teaching how to create a ball body man situation, make the right adjustment & finish with either hand using the rim to protect you from shot blockers Tag 3 girls program that we should work with next 👇🏾

Season 1 of Mot1v8 TV starts tomorrow!! IT’S GOING UP!! Tune in as & .rok_ talk business , entrepreneurship , music , marketing , mentorship & more with exclusive special guests! Watch us live tomorrow at 8:00 AM PST on Chrisjohnsonhoops YouTube channel 🔥🎶🎧 Tag 3 people you wanna see on the show!

TURN THE SOUND UP 🎧 Mot1v8 album out now.. Available on ALL platforms!! I’ve been underrated my whole life! Tag 3 people who are underrated 💪🏾 Go download the album now 🎶 .rok_

Downhill Attack Breakdown: & 💪🏾 Focus - Working on staying in our base , Shifting & finishing at the rim 🤙🏾🔥

Being able to draw fouls is a skill set 💯 Here is making a live read attacking downhill but this time avoiding the contact as the defender reaches in 💪🏾👀

As I stated, the guide hand is of equal importance when shooting the basketball. The guide hand should be brought over to the ball and positioned loosely but fully on the side of the basketball. It is very important that the guide hand creates no tension in your shot nor interferes with your shot. Positioned properly, the guide hand should be vertical on the side of the basketball with the fingers pointing up and no gaps between the guide hand and the ball (100% contact). The guide hand should not be used to assist in powering the ball to the basket. The guide hand is simply a mechanism to assist in controlling/holding the ball as well as keeping your shot straight. There should be no movement of the guide hand during the shooting process which would interfere with your shot. The most common mistake made with the guide hand is pushing/flicking/turning the guide hand when shooting. This will create streakiness in shooting rather than consistency. A simple rule is: “your guide hand guides the ball and your shooting hand shoots the ball.” We teach our students to keep their guide hand on the ball until the release point. The guide hand should finish high and straight and be held up with the shooting hand as part of the follow through. Both arms should be firm but relaxed. If used properly, the guide hand will remain in contact with the ball until the point of release, will stay straight, will not push/flick the ball in any way, and will finish high, straight, and vertical. Go to Jushoop.com now

Move Breakdown: 🔥🔥 Details - Drag out to read the defender , Behind the back change , Downhill attack into an I - Step / V - Step back 3🏀✍🏾

Touch up Monday 🔥 is working on his finishing package 📦 against a live defender .. The counter is Ronnie is working on his timing and footwork to protect the basket 🎥

New Alert 🚨 Jushoop Guider
How Do You Break This Habit?

To break this bad habit, you must develop new muscle memory by taking a few thousand shots with the CORRECT TECHNIQUE.

A few thousand correct repetitions create new muscle memory and allow you to break the habit.

This can be a really tough habit to break because you have to stay really focused for thousands of repetitions.

NBA 1’s 😤👌🏾22wiggins , , , and .. Elite competition everyday in our gym 🎥

Joe Mid-post game is next level 😤🔥

Shooting On The Move With 🎯 Details - Shake up & Shuffle down.. Focusing on footwork , balance & power 🔫🔥

Rajon rondo ( ) off the dribble precision passing 🎥

Start to Finish 🔝 conditioning & shooting at the end of workout 💪🏾 🎥

Incredible workout with this group from Houston, Texas 👌🏾🔥🤘🏾.

Ben Simmons ( ) footwork on this move is tough 🔥 watch how he dosent take a negative step and stays on the same ball line on the move

Who else tried this when they first saw this 😂😂🔥.

Live workout this Past Friday was Crazy 🔥🔥🗣 Amazing turnout 🎯hoop

Ball handling breakdown details- Rhythm dribble
To learn more download and subscribe now to the ChrisJohnsonhoops App. Link in bio.

Move Breakdown: our focus point in this clip is the mid post. We are focus on footwork, Wide base, & power. Questions drop 👇🏾

Move Breakdown📝: DHO reads with reading the defender go under the screen.


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